MM
Mourad Maroufit
MARUominiData di nascita26 gen 1982
Altezza-
Peso-
Mourad Maroufit è un mezzofondista di Marocco, nato il 26 gennaio 1982. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:42.11 nei 1500m, 7:44.67 nei 3000m, 13:02.84 nei 5000m, 59:33 nei Semi e 2:11:20 nei Marathon. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Marocco.
In sintesi
Età
44 anni
Al 19 set 2026: Mezza maratona 59:33 (#170 di sempre), 5000 m 13:02.84 (#211 di sempre), Miglior prestazione 2022 15:04 (6 mar 2022) · 44 anni
PB
Record personali
3:42.11
3000m
7:44.67
2:11:20
5Kilometre
13:46
3000m-short-track
7:48.29
15Kilometr
44:07
10Kilometr
28:10
10MilesRoa
46:55
20Kilometr
59:31
8Kilometre
22:44
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2022 | 5Kilometre | 15:04 | - | 6 mar 2022 | ↓ | - |
| 2022 | 10Kilometr | 30:58 | - | 18 giu 2022 | ↓ | - |
| 2022 | 15Kilometr | 47:31 | - | 3 dic 2022 | ↓ | New York, NY (USA) |
| 2019 | 5Kilometre | 14:17 | - | 4 ago 2019 | ↓ | Wheeling, WV (USA) |
| 2019 | 4MilesRoad | 18:32 | - | 19 lug 2019 | - | - |
| 2019 | 10Kilometr | 29:45 | - | 22 giu 2019 | ↓ | Vidovdan Road Race |
| 2019 | 15Kilometr | 45:18 | - | 14 lug 2019 | ↓ | Boilermaker |
| 2019 | Semi | 1:02:37 | - | 9 giu 2019 | ↑ | Half Marathon, Kaunas - Lithuanian Half Marathon Ch. |
| 2018 | 10Kilometr | 30:39 | - | 6 mag 2018 | ↓ | Int. 10 km |
| 2018 | 20Kilometr | 59:31 | - | 7 ott 2018 | - | Marrakech (MAR) |
| 2018 | Semi | 1:03:17 | - | 28 apr 2018 | ↑ | Half Marathon |
| 2017 | 10Kilometr | 29:53 | - | 17 giu 2017 | ↓ | Wierden (NED) |
| 2017 | 15Kilometr | 46:16 | - | 9 lug 2017 | ↓ | Utica, NY (USA) |
| 2017 | Semi | 1:04:24 | - | 23 apr 2017 | ↑ | Yangzhou (CHN) |
| 2016 | 5Kilometre | 14:20 | - | 6 ago 2016 | ↓ | Wheeling, WV (USA) |
| 2016 | 8Kilometre | 22:44 | - | 16 lug 2016 | ↑ | Kingsport, TN (USA) |
| 2016 | 10Kilometr | 28:10 | - | 16 ott 2016 | ↓ | Marrakech (MAR) |
| 2016 | 15Kilometr | 44:07 | - | 10 lug 2016 | ↓ | Utica, NY (USA) |
| 2016 | Semi | 59:33 | - | 23 ott 2016 | ↑ | Valencia (ESP) |
| 2016 | Marathon | 2:15:24 | - | 11 dic 2016 | ↓ | Guangzhou (CHN) |
| 2015 | 5Kilometre | 13:57 | - | 26 nov 2015 | ↓ | San José (USA) |
| 2015 | 8Kilometre | 22:48 | - | 15 mar 2015 | ↑ | New Orleans, LA (USA) |
| 2015 | 10Kilometr | 29:02 | - | 7 giu 2015 | ↓ | Middletown, NY (USA) |
| 2015 | 10MilesRoa | 47:02 | - | 25 ott 2015 | ↑ | Pittsburgh, PA (USA) |
| 2015 | Semi | 1:03:43 | - | 22 nov 2015 | ↑ | Philadelphia, PA (USA) |
| 2014 | 10Kilometr | 28:32 | - | 19 apr 2014 | ↓ | New Orleans, LA (USA) |
| 2014 | 10MilesRoa | 47:07 | - | 4 mag 2014 | ↑ | Philadelphia, PA (USA) |
| 2014 | Semi | 1:03:26 | - | 20 set 2014 | ↑ | Philadelphia, PA (USA) |
| 2013 | 5Kilometre | 13:46 | - | 17 ago 2013 | ↓ | Wheeling, WV (USA) |
| 2013 | 10Kilometr | 28:38 | - | 1 mar 2013 | ↓ | Tripoli (LBA) |
| 2013 | 10MilesRoa | 46:55 | - | 24 ago 2013 | ↑ | Flint, MI (USA) |
| 2012 | 10MilesRoa | 47:15 | - | 25 ago 2012 | ↑ | Flint, MI (USA) |
| 2012 | Semi | 1:08:17 | - | 24 giu 2012 | ↑ | Fairfield, CT (USA) |
| 2012 | Marathon | 2:12:52 | - | 7 gen 2012 | ↓ | Xiamen (CHN) |
| 2011 | 10Kilometr | 30:24 | - | 19 giu 2011 | ↓ | Shelter Island, NY (USA) |
| 2011 | Marathon | 2:11:20 | - | 30 gen 2011 | ↓ | Marrakech (MAR) |
| 2010 | 8Kilometre | 23:09 | - | 20 nov 2010 | ↑ | Philadelphia, PA (USA) |
| 2010 | 10Kilometr | 28:15 | - | 26 giu 2010 | ↓ | Langueux (FRA) |
| 2010 | 10MilesRoa | 49:48 | - | 7 mar 2010 | ↑ | Brugge (BEL) |
| 2010 | Semi | 1:04:31 | - | 13 nov 2010 | ↑ | Richmond, VA (USA) |
| 2010 | Marathon | 2:12:35 | - | 31 gen 2010 | ↓ | Marrakech (MAR) |
| 2009 | 3000m | 7:44.67 | - | 17 lug 2009 | ↑ | Stade de France, Paris-St-Denis (FRA) |
| 2009 | 3000m-short-track | 7:48.29 | - | 13 feb 2009 | ↑ | Paris (FRA) (i) |
| 2009 | 5000m | 13:13.19 | - | 23 mag 2009 | ↑ | Rabat (MAR) |
| 2009 | 10Kilometr | 29:13 | - | 27 set 2009 | ↓ | Utrecht (NED) |
| 2009 | CrossCount | 37:10 | - | 28 mar 2009 | ↓ | 37th IAAF World Cross Country Championships, Golf Club Al Bisharat, Amman |
| 2009 | 10MilesRoa | 47:33 | - | 20 set 2009 | ↑ | Amsterdam (NED) |
| 2009 | Semi | 1:03:22 | - | 11 ott 2009 | ↑ | Birmingham IAAF World Half Marathon Championships |
| 2008 | 3000m | 7:49.42 | - | 6 giu 2008 | ↑ | Nantes (FRA) |
| 2008 | 5000m | 13:02.84 | - | 20 lug 2008 | ↑ | Heusden-Zolder (BEL) |
| 2008 | 10Kilometr | 28:11 | - | 6 apr 2008 | ↓ | Brunssum (NED) |
| 2008 | CrossCount | 37:04 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2007 | 1500m | 3:42.11 | - | 13 lug 2007 | - | Kortrijk (BEL) |
| 2007 | 5000m | 13:15.87 | - | 21 lug 2007 | ↑ | Brasschaat (BEL) |
| 2007 | 10Kilometr | 28:49 | - | 18 lug 2007 | ↓ | Voorthuizen (NED) |
| 2007 | CrossCount | 38:33 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2007 | Semi | 1:03:45 | - | 28 gen 2007 | ↑ | Marrakech (MAR) |
| 2006 | 5000m | 13:56.73 | - | 17 giu 2006 | ↑ | Rabat (MAR) |
| 2006 | Semi | 1:01:43 | - | 29 gen 2006 | ↑ | Marrakech (MAR) |
| 2005 | 10Kilometr | 28:43 | - | 24 apr 2005 | ↓ | Agadir (MAR) |
| 2005 | Semi | 1:03:34= | - | 20 nov 2005 | ↑ | Layoune (MAR) |
| 2004 | 3000m | 7:49.42 | - | 22 feb 2004 | ↑ | Peania (GRE) (i) |
| 2004 | 3000m-short-track | 7:49.42 | - | 22 feb 2004 | ↑ | Peania (GRE) (i) |
| 2004 | CrossCount | 12:27 | - | 20 mar 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | 3000m | 7:45.94 | - | 14 giu 2003 | ↑ | Rabat (MAR) |
| 2003 | 5000m | 13:55.27 | - | 6 dic 2003 | ↑ | Catania (ITA) |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 47:31 | - | 3 dic | NYRR Ted Corbitt 15K, New York, NY |
10Kilometr | 30:58 | - | 18 giu | NYRR Queens 10K, New York, NY |
5Kilometre | 15:04 | - | 6 mar | Washington Heights Salsa, Blues and Shamrocks 5K, New York, NY |
2019
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 14:17 | - | 4 ago | Debbie Green Memorial, Wheeling, WV |
4MilesRoad | 18:32 | - | 19 lug | Subaru 4-Mile Chase, Buffalo, NY |
15Kilometr | 45:18 | - | 14 lug | Boilermaker |
10Kilometr | 29:45 | - | 22 giu | Vidovdan Road Race |
Semi | 1:02:37 | - | 9 giu | Half Marathon, Albacete |
Semi | 1:04:10 | - | 31 mar | Half Marathon, San Cugat |
2018
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:03:42 | - | 28 ott | Casablanca Half Marathon, Casablanca |
20Kilometr | 59:31 | - | 7 ott | Marrakesh 20 km, Marrakech |
Semi | 1:04:49 | - | 26 ago | Klagenfurt Half Marathon, Klagenfurt |
Semi | 1:07:15 | - | 10 giu | Albacete Half Marathon, Albacete |
10Kilometr | 30:39 | - | 6 mag | Int. 10 km |
Semi | 1:03:17 | - | 28 apr | Half Marathon |
Semi | 1:07:39 | - | 15 apr | Łódź Half Marathon, Łódź |
10Kilometr | 31:09 | - | 24 mar | Abu Dhabi 10 km, Abu Dhabi |
Semi | 1:06:20 | - | 24 feb | Riyadh Half Marathon, Riyadh |
Semi | 1:05:24 | - | 18 feb | Guadalajara Medio Maratón Internacional Electrolit, Guadalajara |
2017
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 46:16 | - | 9 lug | Utica Boilermaker, Utica, NY |
10Kilometr | 29:53 | - | 17 giu | Wierden Wiezo Run, Wierden |
Semi | 1:04:24 | - | 23 apr | Yangzhou Half Marathon, Yangzhou |
2016
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 29:49 | - | 31 dic | Crevillente San Silvestre, Crevillente |
Marathon | 2:15:24 | - | 11 dic | Guangzhou Marathon, Guangzhou |
10Kilometr | 28:21 | - | 20 nov | Madrid Trofeo José Cano, Madrid |
Semi | 59:33 | - | 23 ott | Valencia Half Marathon, Valencia |
10Kilometr | 28:10 | - | 16 ott | Marrakesh 10 km, Marrakech |
5Kilometre | 14:20 | - | 6 ago | Wheeling Debbie Green Memorial, Wheeling, WV |
8Kilometre | 22:44 | - | 16 lug | Kingsport 8K, Kingsport, TN |
15Kilometr | 44:07 | - | 10 lug | Utica Boilermaker, Utica, NY |
10Kilometr | 28:16 | - | 29 mag | Casablanca Memorial Rahal 10K, Casablanca |
10Kilometr | 29:28 | - | 2 apr | Charleston Cooper River Bridge Run, Charleston, SC |
10Kilometr | 30:22 | - | 26 mar | New Orleans Crescent City Classic, New Orleans, LA |
10Kilometr | 28:37 | - | 19 mar | Holyoke St. Patrick's Road Race, Holyoke, MA |
8Kilometre | 23:01 | - | 13 mar | New Orleans Shamrockin' Run, New Orleans, LA |
2015
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 13:57 | - | 26 nov | San José 5 km, San José |
Semi | 1:03:43 | - | 22 nov | Philadelphia Half Marathon, Philadelphia, PA |
8Kilometre | 23:22 | - | 21 nov | Philadelphia 8K, Philadelphia, PA |
10Kilometr | 29:50 | - | 1 nov | Camden, NJ |
10MilesRoa | 47:02 | - | 25 ott | Pittsburgh 10 Miler, Pittsburgh, PA |
10Kilometr | 29:02 | - | 7 giu | Middletown Orange County Classic, Middletown, NY |
10Kilometr | 29:31 | - | 30 mag | New York Healthy Kidney 10K, New York, NY |
Semi | 1:07:12 | - | 23 mag | Wheeling Ogden Half Marathon Classic, Wheeling, WV |
10Kilometr | 29:40 | - | 17 mag | Cleveland 10 km, Cleveland, OH |
10Kilometr | 29:14 | - | 4 apr | New Orleans Crescent City Classic, New Orleans, LA |
10Kilometr | 29:45 | - | 28 mar | Charleston Cooper River Bridge Run, Charleston, SC |
10Kilometr | 31:02 | - | 21 mar | Holyoke St. Patrick's Road Race, Holyoke, MA |
8Kilometre | 22:48 | - | 15 mar | New Orleans Shamrockin Run, New Orleans, LA |
2014
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:05:40 | - | 5 ott | Alexandria Woodrow Wilson Bridge Half Marathon, Alexandria, VA |
10MilesRoa | 49:18 | - | 27 set | Lynchburg Virginia Ten Miler, Lynchburg, VA |
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