
Mestawat Tufa
Mestawat Tufa è una fondista di Etiopia, nata il 14 settembre 1983 a Arsi Province, Ethiopia. Gareggia principalmente nei 3000m, 5000m e 10000m.
I suoi record personali includono 8:47.41 nei 3000m, 14:51.72 nei 5000m, 30:38.33 nei 10000m, 1:08:48 nei Semi e 2:26:20 nei Marathon. Ha conquistato 2 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Etiopia.
Al 16 set 2026: 10 000 m 30:38.33 (#94 di sempre), 15 Kilometres Road 46:57, Miglior prestazione 2016 2:26:34 (22 gen 2016, Dubai (UAE)) · 43 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2016 | Marathon | 2:26:34 | - | 22 gen 2016 | ↓ | Dubai (UAE) |
| 2015 | Marathon | 2:34:53 | - | 26 apr 2015 | ↓ | Dongying (CHN) |
| 2014 | Marathon | 2:28:27 | - | 1 mag 2014 | ↓ | Dongying (CHN) |
| 2013 | Semi | 1:10:03 | - | 19 mag 2013 | ↑ | Gifu (JPN) |
| 2013 | Marathon | 2:26:20 | - | 10 mar 2013 | ↓ | Nagoya (JPN) |
| 2010 | 10Kilometr | 33:38 | - | 28 feb 2010 | ↑ | San Juan (PUR) |
| 2010 | 10MilesRoa | 52:43 | - | 19 set 2010 | ↓ | Amsterdam (NED) |
| 2010 | Semi | 1:08:48 | - | 21 nov 2010 | ↑ | New Delhi (IND) |
| 2009 | 10Kilometr | 31:15 | - | 6 set 2009 | ↑ | Tilburg (NED) |
| 2009 | Semi | 1:09:11 | - | 11 ott 2009 | ↑ | Birmingham IAAF World Half Marathon Championships |
| 2008 | 5000m | 15:10.3 | - | 15 ago 2008 | ↑ | FBK Stadium, Hengelo (NED) |
| 2008 | CrossCount | 25:15 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 10000m | 30:38.33 | - | 25 giu 2008 | ↑ | Nijmegen (NED) |
| 2008 | 10Kilometr | 31:12 | - | 24 feb 2008 | ↑ | San Juan (PUR) |
| 2008 | 15Kilometr | 46:57 | - | 16 nov 2008 | ↑ | Nijmegen (NED) |
| 2008 | 10MilesRoa | 51:36 | - | 21 set 2008 | ↓ | Amsterdam (NED) |
| 2007 | 5000m | 14:51.72 | - | 26 mag 2007 | ↑ | FBK Stadium, Hengelo (NED) |
| 2007 | CrossCount | 30:21 | - | 24 mar 2007 | ↓ | 35th IAAF World Cross Country Championships, Mombasa |
| 2007 | 10000m | 31:00.27 | - | 26 giu 2007 | ↑ | Valkenswaard (NED) |
| 2006 | 3000m | 8:47.41 | - | 11 giu 2006 | ↑ | International Stadium, Gateshead (GBR) |
| 2006 | 5000m | 14:59.05 | - | 14 lug 2006 | ↑ | Roma Golden Gala |
| 2006 | CrossCount | 25:59 | - | 2 apr 2006 | ↓ | 34th IAAF World Cross Country Championships, Fukuoka |
| 2006 | 15Kilometr | 47:22 | - | 19 nov 2006 | ↑ | Nijmegen (NED) |
| 2005 | 3000m | 9:10.16 | - | 4 giu 2005 | ↑ | Sevilla (ESP) |
| 2005 | 5000m | 15:39.50 | - | 29 mag 2005 | ↑ | FBK Stadium, Hengelo (NED) |
| 2005 | 15Kilometr | 49:00 | - | 20 nov 2005 | ↑ | Nijmegen (NED) |
| 2005 | 20Kilometr | 1:08:22 | - | 16 ott 2005 | ↓ | Paris (FRA) |
| 2004 | 3000m | 8:53.02 | - | 17 lug 2004 | ↑ | Madrid (ESP) |
| 2004 | 5000m | 15:02.43 | - | 3 lug 2004 | ↑ | San Sebastián (ESP) |
| 2004 | 5Kilometre | 16:34 | - | 12 apr 2004 | - | Dongio (SUI) |
| 2004 | 15Kilometr | 50:45 | - | 21 nov 2004 | ↑ | Nijmegen (NED) |
| 2003 | 10Kilometr | 32:24 | - | 23 nov 2003 | ↑ | Madrid (ESP) |
| 2003 | 15Kilometr | 49:06 | - | 16 nov 2003 | ↑ | Nijmegen (NED) |
| 2003 | 20Kilometr | 1:06:29 | - | 19 ott 2003 | ↓ | Paris (FRA) |
| 2003 | Semi | 1:13:39 | - | 21 set 2003 | ↑ | Addis Abeba (ETH) |
| 2002 | 5000m | 15:48.50 | - | 20 lug 2002 | ↑ | Heusden-Zolder (BEL) |
| 2002 | CrossCount | 20:40 | - | 23 mar 2002 | ↓ | 30th IAAF World Cross Country Championships, Dublin |
| 2002 | 10Kilometr | 36:41 | - | 3 nov 2002 | ↑ | Addis Abeba (ETH) |
| 2001 | 3000m | 9:11.60 | - | 14 lug 2001 | ↑ | Debrecen IAAF World Youth Championships, Debrecen |
| 2001 | CrossCount | 22:24 | - | 25 mar 2001 | ↓ | 29th IAAF World Cross Country Championships, Ostende |
| 2000 | 3000m | 9:16.73 | - | 22 ott 2000 | ↑ | Santiago de Chile IAAF World Junior Championships |
2016
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:26:34 | - | 22 gen | Dubai Standard Chartered Marathon, Dubai |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:34:53 | - | 26 apr | Dongying Yellow River Marathon, Dongying |
2014
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:28:27 | - | 1 mag | Dongying Yellow River Marathon, Dongying |
2013
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:34:10 | - | 20 ott | Amsterdam Marathon, Amsterdam |
Semi | 1:14:52 | - | 1 set | Luanda International Half Marathon, Luanda |
Semi | 1:10:03 | - | 19 mag | Gifu Seiryu Half Marathon, Gifu |
Marathon | 2:26:20 | - | 10 mar | Nagoya International Women's Marathon, Nagoya |
2010
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:08:48 | - | 21 nov | New Delhi Half Marathon, New Delhi |
10MilesRoa | 52:43 | - | 19 set | Dam tot Damloop, Amsterdam |
10Kilometr | 33:38 | - | 28 feb | San Juan World's Best 10K, San Juan |
2009
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:38 | - | 22 nov | Addis Abeba 10km, Addis Abeba |
Semi | 1:09:11 | - | 11 ott | Birmingham IAAF World Half Marathon Championships |
10Kilometr | 31:15 | - | 6 set | Tilburg Ten Miles, Tilburg |
10Kilometr | 34:56 | - | 17 mag | Manchester Great Run, Manchester |
2008
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 46:57 | - | 16 nov | Nijmegen Zevenheuvelenloop, Nijmegen |
10MilesRoa | 51:36 | - | 21 set | Dam tot Damloop, Amsterdam |
10Kilometr | 31:48 | - | 7 set | Tilburg Ladies Run, Tilburg |
10000m | DNF | - | 15 ago | The XXIX Olympic Games, National Stadium, Beijing |
5000m | 15:10.3 | - | 15 ago | - |
10000m | 30:38.33 | - | 26 giu | - |
10000m | 30:38.33 | - | 25 giu | Nijmegen Global Athletics, Nijmegen |
5000m | 15:29.05 | - | 24 mag | Hengelo Fanny Blankers-Koen Games, FBK Stadium, Hengelo |
CrossCount | 25:15 | - | 30 mar | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
10Kilometr | 31:12 | - | 24 feb | San Juan World's Best 10K, San Juan |
2007
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | DNF | - | 25 ago | IAAF World Championships |
10000m | 31:26.05 | - | 21 lug | Algiers All-African Games, Algiers |
10000m | 31:00.27 | - | 26 giu | Valkenswaard |
5000m | 14:51.72 | - | 26 mag | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
10000m | 33:26.8HT | - | 3 mag | Ethiopian Championships, Addis Abeba |
CrossCount | 30:21 | - | 24 mar | 35th IAAF World Cross Country Championships, Mombasa |
2006
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 47:22 | - | 19 nov | Nijmegen Zevenheuvelenloop, Nijmegen |
5000m | 15:00.68 | - | 23 set | Shanghai Golden Grand Prix, Shanghai |
5000m | 16:09.29 | - | 9 set | Stuttgart IAAF World Athletics Final, Gottlieb-Daimler Stadion, Stuttgart |
5000m | 15:03.94 | - | 25 ago | Bruxelles Memorial Van Damme |
5000m | 15:00.56 | - | 18 ago | Weltklasse Zürich |
3000m | 8:57.43 | - | 28 lug | Crystal Palace Norwich Union London Grand Prix, Crystal Palace, London |
5000m | 15:02.98 | - | 19 lug | Naimette-Xhovémont Meeting Int. de la Province de Liége, Naimette-Xhovémont |
5000m | 14:59.05 | - | 14 lug | Roma Golden Gala |
3000m | 8:47.41 | - | 11 giu | Gateshead Norwich Union British Grand Prix, International Stadium, Gateshead |
5000m | 15:02.28 | - | 28 mag | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
5000m | 16:02.7HT | - | 16 apr | Addis Abeba Ethiopian Club Championships, Addis Abeba |
CrossCount | 25:59 | - | 2 apr | 34th IAAF World Cross Country Championships, Fukuoka |
CrossCount | 25:59 | - | 1 apr | 34th IAAF World Cross Country Championships, Fukuoka |
2005
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 49:00 | - | 20 nov | Nijmegen Zevenheuvelenloop, Nijmegen |
20Kilometr | 1:08:22 | - | 16 ott | Paris International 20 km, Paris |
3000m | 9:10.16 | - | 4 giu | Sevilla Meeting de Atletismo, Sevilla |
5000m | 15:39.50 | - | 29 mag | Hengelo THALES FBK-Games, FBK Stadium, Hengelo |
2004
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 50:45 | - | 21 nov | Nijmegen Zevenheuvelenloop, Nijmegen |
3000m | 8:53.02 | - | 17 lug | Madrid Meeting 2004, Madrid |
5000m | 15:02.43 | - | 3 lug | San Sebastián Gran Premio Reebok, San Sebastián |
Palmares
Birmingham IAAF World Half Marathon Championships
Half Marathon
36th IAAF World Cross Country Championships
Cross Country Senior Race
Algiers All-African Games
10,000 Metres
Ethiopian Championships
10,000 Metres
Stuttgart IAAF World Athletics Final
5000 Metres
34th IAAF World Cross Country Championships
Cross Country Long Race
30th IAAF World Cross Country Championships
Cross Country U20 Race
Debrecen IAAF World Youth Championships
3000 Metres
29th IAAF World Cross Country Championships
Cross Country U20 Race
Santiago de Chile IAAF World Junior Championships
3000 Metres
Domande frequenti
Qual è il record personale di Mestawat Tufa nei 10 000 m?
Il record personale di Mestawat Tufa nei 10 000 m è 30:38.33, stabilito il 25 giu 2008 a Nijmegen (NED), #94 di sempre.
In quali specialità gareggia Mestawat Tufa?
Mestawat Tufa gareggia nei 10 000 m e 15 Kilometres Road.
Come è andata la stagione 2016 di Mestawat Tufa?
Miglior prestazione 2016: 2:26:34, stabilito il 22 gen 2016 a Dubai (UAE).