MK
Marek Kowalski

Marek Kowalski

POLPOLUomini
Data di nascita4 ago 1991
Altezza-
Peso-

Marek Kowalski è un mezzofondista di Polonia, nato il 4 agosto 1991. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:55.71 nei 1500m, 8:13.79 nei 3000m, 14:22.55 nei 5000m, 30:17.84 nei 10000m e 1:05:26 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.

In sintesi
3000 Metres Short Track
8:13.79
Mezza maratona
1:05:26
Miglior prestazione 2017
29:51
8 apr 2017 · Gniezno (POL)
Miglior prestazione 2017
Età
35 anni

Al 15 set 2026: 3000 Metres Short Track 8:13.79, Mezza maratona 1:05:26, Miglior prestazione 2017 29:51 (8 apr 2017, Gniezno (POL)) · 35 anni

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2017
10Kilometr
29:51-8 apr 2017
↑
EA Race Walking Permit Meeting
2017
Semi
1:09:48-21 mag 2017
↓
-
2016
3000m
8:26.46-4 giu 2016
↑
Łódź (POL)
2016
5Kilometre
14:40-11 giu 2016
↑
Warszawa (POL)
2016
10Kilometr
30:31-9 apr 2016
↑
Gniezno (POL)
2016
Semi
1:05:26-23 ott 2016
↓
Wągrowiec (POL)
2015
5Kilometre
14:36-13 giu 2015
↑
Warszawa (POL)
2015
10Kilometr
30:57-26 apr 2015
↑
Warszawa (POL)
2014
3000m-short-track
8:13.79-23 feb 2014-Polish Indoor Championships
2014
3000m
8:29.41-1 giu 2014
↑
Sopot (POL) (i)
2014
5Kilometre
14:41-15 giu 2014
↑
Warszawa (POL)
2014
10Kilometr
29:49-15 mar 2014
↑
Poznan (POL)
2014
10000m
30:22.83-24 mag 2014
↓
Postomino (POL)
2013
5000m
14:35.97-30 giu 2013
↑
Bydgoszcz (POL)
2013
10000m
30:17.84-27 apr 2013
↓
Sosnowiec (POL)
2013
10Kilometr
30:41-14 set 2013
↑
Gdansk (POL)
2012
3000m
8:31.85-19 mag 2012
↑
Bydgoszcz (POL)
2012
5000m
14:57.98-2 set 2012
↑
Radom (POL)
2012
CrossCount
26:17-9 dic 2012
↓
19th SPAR European Cross Country Championships, Szentendre - U23 Events
2011
1500m
3:55.71-28 mag 2011
↑
Poznan (POL)
2011
3000m
8:22.18-29 mag 2011
↑
Poznan (POL)
2011
5000m
14:22.55-19 giu 2011
↑
Olecko (POL)
2010
1500m
3:57.05-29 mag 2010
↑
Gdansk (POL)
2010
3000m
8:19.59-8 giu 2010
↑
Warszawa (POL)
2010
5000m
14:23.59-8 lug 2010
↑
Bielsko-Biala (POL)
2010
CrossCount
18:25-12 dic 2010
↓
17th SPAR European Cross Country Championships, Albufeira
2009
2000Metres
6:04.39-10 mag 2009-Sopot (POL)
2009
3000m
8:34.85-27 giu 2009
↑
Sopot (POL)
2009
3000mSt
9:30.75-24 giu 2009-Wrocław (POL)
2009
5000m
14:54.38-7 giu 2009
↑
Warszawa (POL)
2008
3000m
8:31.36-25 lug 2008
↑
Bydgoszcz (POL)
2007
3000m
8:31.31-17 giu 2007
↑
Warszawa (POL)

2017

3 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:09:48-21 magTarnowo Podgórne Half Marathon, Tarnowo Podgórne
10Kilometr
30:15-23 aprWarszawa 10 km, Warszawa
10Kilometr
29:51-8 aprEA Race Walking Permit Meeting

2016

4 performances
DisciplinaRisultatoVentoDataCompetizioni
Semi
1:05:26-23 ottWągrowiec Half Marathon, Wągrowiec
5Kilometre
14:40-11 giuUrsynów Road Race, Warszawa
3000m
8:26.46-4 giuŁódź Polish University Championships, Łódź
10Kilometr
30:31-9 aprEurope Race, Gniezno

2015

2 performances
DisciplinaRisultatoVentoDataCompetizioni
5Kilometre
14:36-13 giuWarszawa
10Kilometr
30:57-26 aprWarszawa 10 km, Warszawa

2014

6 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
31:23-12 ottSopot 10 km, Sopot
5Kilometre
14:41-15 giuWarszawa Polish 5 km Road Running Championships, Warszawa
3000m
8:29.41-1 giuBiałystok Polish University Championships, Białystok
10000m
30:22.83-24 magPostomino Polish 10,000m Championships, Postomino
10Kilometr
29:49-15 marPoznań 10 km, Poznan
3000m-short-track
8:13.79-23 febPolish Indoor Championships

2013

5 performances
DisciplinaRisultatoVentoDataCompetizioni
10Kilometr
30:41-14 setGdańsk Big Westerplatte, Gdansk
5000m
14:51.60-21 lugPolish Championships
5000m
14:35.97-30 giuBydgoszcz Polish U23 Championships, Bydgoszcz
10000m
30:17.84-27 aprSosnowiec Polish U23 10,000m Championships, Sosnowiec
10Kilometr
30:42-13 aprGniezno European Road Race, Gniezno

2012

6 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
26:17-9 dic19th SPAR European Cross Country Championships, Szentendre - U23 Events
5000m
14:57.98-2 setRadom Polish U23 Championships, Radom
3000m
8:40.14-28 lugBiałogard, Bialogard
3000m
8:37.05-9 giuSopot Janusz Sidło Memorial, Sopot
3000m
8:36.06-26 magGdańsk Józef Żylewicz Memorial, Gdansk
3000m
8:31.85-19 magBydgoszcz Polish University Championships, Bydgoszcz

2011

5 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:26.68-25 giuJanusz Kusociński Memorial, Szczecin
5000m
14:22.55-19 giuOlecko
3000m
8:29.42-11 giuGdańsk Józef Żylewicz Memorial, Gdansk
3000m
8:22.18-29 magPoznań Polish University Championships, Poznan
1500m
3:55.71-28 magPoznań Polish University Championships, Poznan

2010

10 performances
DisciplinaRisultatoVentoDataCompetizioni
CrossCount
18:25-12 dic17th SPAR European Cross Country Championships, Albufeira
1500m
3:58.51-18 lugSopot Janusz Sidło Memorial, Sopot
5000m
14:23.59-8 lugBielsko-Biała Polish Championships, Bielsko-Biala
1500m
3:58.12-3 lugBiałogard, Bialogard
5000m
15:06.28-28 giuBiałystok Polish Junior Championships, Białystok
3000m
8:27.26-26 giuBiałystok Polish Junior Championships, Białystok
3000m
8:19.59-8 giuJanusz Kusociński Memorial, Warszawa
1500m
3:57.05-29 magGdańsk, Gdansk
3000m
8:29.12-8 magGdańsk, Gdansk
CrossCount
25:04-28 mar38th IAAF World Cross Country Championships, Myslecinek Park, Bydgoszcz

2009

7 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
15:10.89-5 lugSłupsk Polish Junior Championships, Słupsk
3000m
8:39.74-3 lugSłupsk Polish Junior Championships, Słupsk
3000m
8:34.85-27 giuSopot Memoriał Józef Żylewicz, Sopot
3000mSt
9:30.75-24 giuWroclaw Memoriał Edwarda Listosa, Wrocław
5000m
14:54.38-7 giuJanusz Kusociński Memorial, Warszawa
3000m
8:35.63-16 magSłupsk
2000Metres
6:04.39-10 magSopot

2008

2 performances
DisciplinaRisultatoVentoDataCompetizioni
3000m
8:36.68-9 agoSłubice POL-GER U18 Match, Slubice
3000m
8:31.36-25 lugBydgoszcz Polish U18 Championships, Bydgoszcz
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Palmares

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