MB
Manuel DE Backer
NEDUominiData di nascita14 lug 1996
Altezza-
Peso-
Manuel DE Backer è un mezzofondista di Paesi Bassi, nato il 14 luglio 1996. Gareggia principalmente nei 1500m, 3000m e 5000m.
I suoi record personali includono 3:56.26 nei 1500m, 8:10.97 nei 3000m, 14:08.62 nei 5000m, 29:29.17 nei 10000m e 1:05:20 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.
In sintesi
Maratona
2:15:24
10 000 m
29:29.17
Età
30 anni
Al 12 set 2026: Maratona 2:15:24, 10 000 m 29:29.17, Miglior prestazione 2026 2:21:54 (12 apr 2026, Enschede (NED)) · Ultima gara: BIG10, Rotterdam, 5 set 2026, 30:44 · 30 anni
PB
Record personali
3:56.26
8:10.97
14:08.62
29:29.17
1:05:20
2:15:24
8:19.14
29:31
48:48
2:31.79
2:31.79
14:46.78
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:31.33 | - | 17 mag 2026 | ↑ | First League Interclub M+V |
| 2026 | 10000m | 30:43.22 | - | 13 giu 2026 | ↓ | Gouden Spike |
| 2026 | 10Kilometr | 30:44 | - | 5 set 2026 | ↑ | BIG10, Rotterdam |
| 2026 | Marathon | 2:21:54 | - | 12 apr 2026 | ↓ | Enschede Marathon |
| 2025 | 5000m | 14:33.06 | - | 19 lug 2025 | ↑ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2025 | 10Kilometr | 30:38 | - | 2 ago 2025 | ↑ | Belgian 10km Road Running Championships, Oscar van Rumst Stadion, Lokeren |
| 2025 | CrossCount | 32:44 | - | 31 dic 2025 | ↓ | Intersport Sylvestercross, Soest - XC 9.6km |
| 2025 | 10MilesRoa | 49:44 | - | 21 set 2025 | ↓ | Dam tot Damloop |
| 2025 | Semi | 1:05:44 | - | 5 ott 2025 | ↓ | Amgen Singelloop Breda |
| 2025 | Marathon | 2:15:24 | - | 19 ott 2025 | ↓ | TCS Amsterdam Marathon |
| 2024 | 5000m | 14:47.58 | - | 18 mag 2024 | ↑ | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Sportcentrum Wembley, Kortrijk |
| 2024 | 10Kilometr | 30:28 | - | 3 ago 2024 | ↑ | Belgian 10km Road Championships |
| 2024 | 10MilesRoa | 49:11 | - | 29 set 2024 | ↓ | CZ Tilburg Ten Miles, Tilburg |
| 2024 | Semi | 1:05:29 | - | 10 mar 2024 | ↓ | Belgian Half Marathon Championships |
| 2024 | Marathon | 2:17:00 | - | 13 ott 2024 | ↓ | ASML Marathon Eindhoven |
| 2023 | 5000m | 14:42.16 | - | 7 mag 2023 | ↑ | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
| 2023 | 10Kilometr | 30:16 | - | 5 ago 2023 | ↑ | Optiek Sonck Streetrace 10k en jogging 5k (Belgian 10km Road Championships SEN), Oscar van Rumst Stadion, Lokeren |
| 2023 | 10MilesRoa | 48:48 | - | 17 set 2023 | ↓ | Dam tot Damloop |
| 2023 | Semi | 1:05:35 | - | 26 mar 2023 | ↓ | Weir Venloop, Venlo |
| 2023 | Marathon | 2:17:54 | - | 15 ott 2023 | ↓ | TCS Amsterdam Marathon |
| 2022 | CrossCount | 30:51 | - | 27 nov 2022 | ↓ | International Warandecross Tilburg, Tilburg - XC 10.0km |
| 2022 | Semi | 1:05:51 | - | 20 mar 2022 | ↓ | Nijmegen (NED) |
| 2021 | 5000m | 14:08.62 | - | 3 lug 2021 | ↑ | KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder |
| 2021 | 10Kilometr | 29:31 | - | 7 mar 2021 | ↑ | Berlin 10k Invitational III |
| 2021 | 10000m | 29:47.19 | - | 12 giu 2021 | ↓ | Dutch 10,000m Championships |
| 2021 | Semi | 1:05:20 | - | 24 ott 2021 | ↓ | Medio Maraton Valencia Trinidad Alfonso EDP |
| 2020 | 10Kilometr | 30:22 | - | 1 ago 2020 | ↑ | Belgian 10 km Road Running Championships, Lokeren |
| 2019 | 3000m | 8:27.26 | - | 24 feb 2019 | ↑ | Fairfax, VA (USA) (i) |
| 2019 | 3000m-short-track | 8:27.26 | - | 24 feb 2019 | ↑ | Fairfax, VA (USA) (i) |
| 2019 | 5000m | 14:30.54 | - | 1 feb 2019 | ↑ | South Bend, IN (USA) (i) |
| 2019 | 5000m-short-track | 14:46.78 | - | 23 feb 2019 | ↑ | Fairfax, VA (USA) (i) |
| 2019 | 10000m | 29:34.84 | - | 29 mar 2019 | ↓ | Raleigh, NC (USA) |
| 2018 | 1500m | 3:58.07 | - | 7 apr 2018 | ↑ | St. Louis, MO (USA) |
| 2018 | 3000m | 8:12.05 | - | 4 ago 2018 | ↑ | Kessel-Lo (BEL) |
| 2018 | 3000m-short-track | 8:19.14 | - | 18 feb 2018 | ↑ | Kingston, RI (USA) (i) |
| 2018 | 5000m | 14:15.99 | - | 21 lug 2018 | ↑ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 5000m-short-track | 14:49.11 | - | 17 feb 2018 | ↑ | Kingston, RI (USA) (i) |
| 2018 | CrossCount | 25:45 | - | 9 dic 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2018 | 10000m | 29:33.97 | - | 19 apr 2018 | ↓ | Torrance, CA (USA) |
| 2018 | 10Kilometr | 31:02 | - | 30 giu 2018 | ↑ | Appingedam Stadsloop, Appingedam |
| 2017 | 1500m | 4:02.27 | - | 7 apr 2017 | ↑ | St. Louis, MO (USA) |
| 2017 | 3000m | 8:10.97 | - | 19 ago 2017 | ↑ | Kessel-Lo (BEL) |
| 2017 | 3000m-short-track | 8:28.20 | - | 19 feb 2017 | ↑ | Fairfax, VA (USA) (i) |
| 2017 | 5000m | 14:16.10 | - | 7 mag 2017 | ↑ | Amherst, MA (USA) |
| 2017 | 5000m-short-track | 14:51.86 | - | 20 gen 2017 | ↑ | Bloomington, IN (USA) (i) |
| 2017 | CrossCount | 25:30 | - | 10 dic 2017 | ↓ | 24th SPAR European Cross Country Championships, Šamorín |
| 2017 | 10000m | 29:29.17 | - | 24 mar 2017 | ↓ | Raleigh, NC (USA) |
| 2016 | 1000m-short-track | 2:31.79 | - | 2 gen 2016 | - | Gent (BEL) (i) |
| 2016 | 1000m | 2:31.79 | - | 2 gen 2016 | - | Gent (BEL) (i) |
| 2016 | 1500m | 3:56.26 | - | 9 apr 2016 | ↑ | St. Louis, MO (USA) |
| 2016 | 3000m | 8:13.73 | - | 6 ago 2016 | ↑ | Huizingen (BEL) |
| 2016 | 3000m-short-track | 8:29.33 | - | 21 feb 2016 | ↑ | Kingston, RI (USA) (i) |
| 2016 | 5000m | 14:27.80 | - | 23 lug 2016 | ↑ | Ninove (BEL) |
| 2016 | 5000m-short-track | 14:50.83 | - | 20 feb 2016 | ↑ | Kingston, RI (USA) (i) |
| 2016 | 10000m | 30:01.32 | - | 1 apr 2016 | ↓ | San Francisco, CA (USA) |
| 2015 | 1500m | 3:59.56 | - | 20 giu 2015 | ↑ | Duffel (BEL) |
| 2015 | 3000m | 8:25.42 | - | 13 giu 2015 | ↑ | Leiden (NED) |
| 2015 | 3000m-short-track | 8:40.62 | - | 28 feb 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 5000m | 14:29.73 | - | 23 mag 2015 | ↑ | Oordegem (BEL) |
| 2015 | 10000m | 30:19.86 | - | 2 mag 2015 | ↓ | Heusden-Zolder (BEL) |
| 2014 | 3000m | 8:39.09 | - | 12 lug 2014 | ↑ | Burcht (BEL) |
| 2014 | 5000m | 15:02.43 | - | 29 giu 2014 | ↑ | Huizingen (BEL) |
| 2014 | CrossCount | 23:10 | - | 14 dic 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
2026
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:44 | - | 5 set | BIG10, Rotterdam |
10000m | 30:43.22 | - | 13 giu | Gouden Spike |
5000m | 14:32.40 | - | 23 mag | IFAM Outdoor |
5000m | 14:31.33 | - | 17 mag | First League Interclub M+V |
5000m | 15:10.47 | - | 14 mag | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën |
Marathon | 2:21:54 | - | 12 apr | Enschede Marathon |
10Kilometr | 30:57 | - | 15 mar | Alfa Laval Stevensloop |
2025
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 32:44 | - | 31 dic | Intersport Sylvestercross, Soest - XC 9.6km |
Marathon | 2:15:24 | - | 19 ott | TCS Amsterdam Marathon |
Semi | 1:05:44 | - | 5 ott | Amgen Singelloop Breda |
10MilesRoa | 49:44 | - | 21 set | Dam tot Damloop |
10Kilometr | 30:38 | - | 2 ago | Belgian 10km Road Running Championships, Oscar van Rumst Stadion, Lokeren |
5000m | 14:33.06 | - | 19 lug | Night of Athletics, Stadion De Veen, Heusden-Zolder |
Marathon | 2:22:12 | - | 13 apr | Enschede Marathon |
Semi | 1:06:23 | - | 30 mar | Arrow Venloop, Venlo - Dutch Half Marathon Ch. |
2024
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:00 | - | 13 ott | ASML Marathon Eindhoven |
10MilesRoa | 49:11 | - | 29 set | CZ Tilburg Ten Miles, Tilburg |
Semi | 1:05:31 | - | 15 set | Copenhagen Half Marathon |
10Kilometr | 30:28 | - | 3 ago | Belgian 10km Road Championships |
5000m | 14:47.58 | - | 18 mag | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Sportcentrum Wembley, Kortrijk |
5000m | 15:08.05 | - | 12 mag | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
Semi | 1:05:45 | - | 24 mar | Arrow Venloop, Venlo |
Semi | 1:05:29 | - | 10 mar | Belgian Half Marathon Championships |
2023
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:17:54 | - | 15 ott | TCS Amsterdam Marathon |
Semi | 1:07:10 | - | 1 ott | Amgen Singelloop Breda, Breda - Dutch Half Marathon Ch. |
10MilesRoa | 48:48 | - | 17 set | Dam tot Damloop |
10Kilometr | 30:16 | - | 5 ago | Optiek Sonck Streetrace 10k en jogging 5k (Belgian 10km Road Championships SEN), Oscar van Rumst Stadion, Lokeren |
5000m | 14:42.16 | - | 7 mag | BVV A.C. M+V Ere-afdeling, Gerard Bontinckstadion, Sint-Niklaas |
Marathon | 2:20:20 | - | 16 apr | NN Marathon Rotterdam, Rotterdam |
Semi | 1:05:35 | - | 26 mar | Weir Venloop, Venlo |
10Kilometr | 30:25 | - | 12 feb | Groet uit Schoorl Run |
2022
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 30:51 | - | 27 nov | International Warandecross Tilburg, Tilburg - XC 10.0km |
Semi | 1:07:39 | - | 15 mag | Van der Valk Hotel Venlo Halve Marathon, Venlo |
Semi | 1:05:51 | - | 20 mar | Alfa Laval Stevensloop, Nijmegen - Dutch Half Marathon Ch. |
CrossCount | 31:09 | - | 6 mar | Brussels CrossCup, Bruxelles - XC 7.0km |
2021
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:05:20 | - | 24 ott | Medio Maraton Valencia Trinidad Alfonso EDP |
10Kilometr | 29:43 | - | 10 ott | Belgian 10 km Road Running Championships, Lokeren |
Semi | 1:06:46 | - | 22 ago | Generali Berlin Halbmaraton |
5000m | 14:08.62 | - | 3 lug | KBC Nacht van de Atletiek, Stadion De Veen, Heusden-Zolder |
10Kilometr | 30:58 | - | 20 giu | Telesia International Trophy 10k, Telese Terme |
10000m | 29:47.19 | - | 12 giu | Dutch 10,000m Championships |
10Kilometr | 29:41 | - | 21 mar | itelligence Citylauf Invitational |
10Kilometr | 29:31 | - | 7 mar | Berlin 10k Invitational III |
2020
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:23 | - | 11 ott | Optiek Sonck Streetrace 10km |
10Kilometr | 30:22 | - | 1 ago | Belgian 10 km Road Running Championships, Lokeren |
2019
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | DNF | - | 9 lug | Universiade, Napoli |
5000m | 14:37.97 | - | 5 mag | Atlantic 10 Conference Championships, Amherst, MA |
10000m | 30:34.22 | - | 4 mag | Atlantic 10 Conference Championships, Amherst, MA |
5000m | 14:47.50 | - | 18 apr | Bryan Clay Invitational, Azusa, CA |
5000m | 14:51.39 | - | 5 apr | Billiken Invitational, Saint Louis, MO |
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