LB
Lorenz Baum
GERUominiData di nascita25 mag 1990
Altezza-
Peso-
Lorenz Baum è un mezzofondista di Germania, nato il 25 maggio 1990. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:54.59 nei 800m, 3:49.70 nei 1500m, 8:25.37 nei 3000m, 14:10.83 nei 5000m e 29:46.96 nei 10000m. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Germania.
In sintesi
Maratona
2:13:23
Mezza maratona
1:05:06
Età
36 anni
Al 12 set 2026: Maratona 2:13:23, Mezza maratona 1:05:06, Miglior prestazione 2026 2:16:38 (12 apr 2026, Friedrichswall, Hannover (GER)) · Ultima gara: LAV & friends, 10 lug 2026, 14:33.42 · 36 anni
PB
Record personali
1:54.59
3:49.70
8:25.37
14:10.83
29:46.96
1:05:06
2:13:23
3:54.05
8:27.27
29:55
2:28.39
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 5000m | 14:33.42 | - | 10 lug 2026 | ↑ | LAV & friends |
| 2026 | 10Kilometr | 31:22 | - | 6 gen 2026 | ↓ | 40. OPTIMA Dreikönigslauf in Schwäbisch Hall |
| 2026 | Semi | 1:05:06 | - | 22 mar 2026 | ↑ | Frankfurter Mainova Half Marathon |
| 2026 | Marathon | 2:16:38 | - | 12 apr 2026 | ↑ | Hannover Marathon |
| 2025 | 5000m | 14:16.00 | - | 21 giu 2025 | ↑ | The Lightning 10.000 |
| 2025 | CrossCount | 26:16 | - | 30 nov 2025 | ↓ | German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km |
| 2025 | 10Kilometr | 30:12 | - | 7 set 2025 | ↓ | German 10km Road Running Championships |
| 2025 | Semi | 1:07:17 | - | 5 ott 2025 | ↑ | Generali Köln Half Marathon |
| 2025 | Marathon | 2:13:23 | - | 6 apr 2025 | ↑ | Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch. |
| 2024 | 10Kilometr | 30:18 | - | 3 mar 2024 | ↓ | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2024 | Semi | 1:05:12 | - | 27 ott 2024 | ↑ | Medio Maratón Valencia Trinidad Alfonso Zurich |
| 2024 | Marathon | 2:16:51 | - | 15 apr 2024 | ↑ | Boston Marathon |
| 2023 | 5000m | 14:20.46 | - | 9 lug 2023 | ↑ | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
| 2023 | 10000m | 29:50.23 | - | 6 mag 2023 | ↓ | German 10,000m Championships, Stadion am Schwanenteich, Mittweida |
| 2023 | CrossCount | 30:21 | - | 25 nov 2023 | ↓ | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
| 2023 | 10Kilometr | 30:44 | - | 10 set 2023 | ↓ | German 10km Road Running Championships |
| 2023 | Semi | 1:06:26 | - | 26 mar 2023 | ↑ | German Half Marathon Championships, Freiburg |
| 2023 | Marathon | 2:15:57 | - | 1 ott 2023 | ↑ | Generali Köln Marathon |
| 2022 | 5000m | 14:10.83 | - | 21 mag 2022 | ↑ | 6. Lange Laufnacht, Karlsruhe |
| 2022 | 10000m | 29:46.96 | - | 7 mag 2022 | ↓ | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
| 2022 | 10Kilometr | 31:34 | - | 29 mag 2022 | ↓ | - |
| 2022 | Marathon | 2:16:32 | - | 4 dic 2022 | ↑ | Maraton Valencia Trinidad Alfonso EDP |
| 2021 | CrossCount | 13:21 | - | 18 dic 2021 | ↓ | German Cross Country Championships, Sonsbeck - XC 4.1km |
| 2021 | 5000m | 14:28.56 | - | 19 giu 2021 | ↑ | Sportanlage am Weinweg, Regensburg (GER) |
| 2021 | 10Kilometr | 29:55 | - | 31 ott 2021 | ↓ | German 10km Road Running Championships |
| 2021 | Semi | 1:06:34 | - | 5 set 2021 | ↑ | Switzerland Marathon light, Sarnen |
| 2021 | Marathon | 2:24:44 | - | 26 set 2021 | ↑ | BMW Berlin Marathon, Berlin |
| 2020 | 3000m | 8:31.24 | - | 26 gen 2020 | ↑ | Leichtathletikhalle, Mannheim (GER) (i) |
| 2020 | 3000m-short-track | 8:31.24 | - | 26 gen 2020 | ↓ | Leichtathletikhalle, Mannheim (GER) (i) |
| 2020 | 10Kilometr | 30:30 | - | 26 set 2020 | ↓ | Berlin (GER) |
| 2019 | 3000m | 8:30.87 | - | 12 mag 2019 | ↑ | Pliezhausen (GER) |
| 2019 | 5000m | 14:31.40 | - | 29 mag 2019 | ↑ | Regensburg (GER) |
| 2019 | 10Kilometr | 31:07 | - | 15 set 2019 | ↓ | Tübingen (GER) |
| 2019 | Semi | 1:07:05 | - | 7 apr 2019 | ↑ | German Half Marathon Championships, Freiburg |
| 2019 | Marathon | 2:18:42 | - | 29 set 2019 | ↑ | BMW BERLIN-MARATHON, Berlin |
| 2018 | 1500m | 3:57.03 | - | 4 lug 2018 | ↑ | Riederich (GER) |
| 2018 | 5000m | 14:44.36 | - | 19 mag 2018 | ↑ | Karlsruhe (GER) |
| 2018 | Semi | 1:07:59 | - | 8 apr 2018 | ↑ | Hannover German Half Marathon Championships, Hannover |
| 2018 | Marathon | 2:21:43 | - | 28 ott 2018 | ↑ | Frankfurt Marathon, Frankfurt |
| 2016 | 800m | 1:56.56 | - | 3 lug 2016 | ↓ | SV 03 Stadion, Tübingen (GER) |
| 2016 | 1000m | 2:29.04 | - | 8 mag 2016 | ↓ | Pliezhausen (GER) |
| 2016 | 1500m | 3:49.82 | - | 20 mag 2016 | ↑ | Karlsruhe (GER) |
| 2016 | 1500m-short-track | 4:03.36 | - | 16 gen 2016 | ↓ | Sindelfingen (GER) (i) |
| 2016 | 3000m-short-track | 8:35.68 | - | 23 gen 2016 | ↓ | Karlsruhe (GER) (i) |
| 2016 | 3000m | 8:35.68 | - | 23 gen 2016 | ↑ | Karlsruhe (GER) (i) |
| 2016 | 5000m | 15:06.70 | - | 27 lug 2016 | ↑ | Besigheim (GER) |
| 2016 | Semi | 1:06:58 | - | 3 apr 2016 | ↑ | Berlin (GER) |
| 2015 | 1000m | 2:28.39 | - | 17 mag 2015 | ↓ | Pliezhausen (GER) |
| 2015 | 1500m | 3:51.62 | - | 23 mag 2015 | ↑ | Ellwangen (GER) |
| 2015 | 1500m-short-track | 3:54.58 | - | 24 gen 2015 | ↓ | Sindelfingen (GER) (i) |
| 2015 | 3000m | 8:44.48 | - | 22 lug 2015 | ↑ | Köngen (GER) |
| 2015 | 5000m | 14:45.87 | - | 5 giu 2015 | ↑ | Regensburg (GER) |
| 2015 | 10Kilometr | 30:37 | - | 6 set 2015 | ↓ | Bad Liebenzell (GER) |
| 2015 | Semi | 1:07:56 | - | 12 apr 2015 | ↑ | Husum (GER) |
| 2014 | 800m | 1:55.30 | - | 22 lug 2014 | ↓ | Riederich (GER) |
| 2014 | 1500m | 3:49.70 | - | 7 giu 2014 | ↑ | Regensburg (GER) |
| 2014 | 1500m-short-track | 3:54.05 | - | 18 gen 2014 | ↓ | Karlsruhe (GER) (i) |
| 2014 | 3000m | 8:25.37 | - | 16 lug 2014 | ↑ | Köngen (GER) |
| 2014 | 3000m-short-track | 8:27.27 | - | 25 gen 2014 | ↓ | Karlsruhe (GER) (i) |
| 2014 | 5000m | 15:01.92 | - | 28 mag 2014 | ↑ | Koblenz (GER) |
| 2013 | 800m | 1:54.59 | - | 3 lug 2013 | ↓ | Riederich (GER) |
| 2013 | 1500m | 3:52.77 | - | 15 mag 2013 | ↑ | Koblenz (GER) |
| 2013 | 3000m | 8:38.39 | - | 17 lug 2013 | ↑ | Köngen (GER) |
| 2013 | 10Kilometr | 30:54 | - | 21 set 2013 | ↓ | Bobingen (GER) |
| 2012 | 1500m | 3:57.23 | - | 2 giu 2012 | ↑ | Regensburg (GER) |
| 2012 | 3000m | 8:34.12 | - | 7 giu 2012 | ↑ | Rhede (GER) |
| 2012 | 5000m | 15:16.70 | - | 28 lug 2012 | ↑ | Kandel (GER) |
2026
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m | 14:33.42 | - | 10 lug | LAV & friends |
Marathon | 2:16:38 | - | 12 apr | Hannover Marathon |
Semi | 1:05:06 | - | 22 mar | Frankfurter Mainova Half Marathon |
10Kilometr | 31:22 | - | 6 gen | 40. OPTIMA Dreikönigslauf in Schwäbisch Hall |
2025
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 26:16 | - | 30 nov | German Cross Country Championships, Stadion Bürgerpark Nord, Darmstadt - XC 3.8km |
Semi | 1:07:17 | - | 5 ott | Generali Köln Half Marathon |
10Kilometr | 30:12 | - | 7 set | German 10km Road Running Championships |
5000m | 14:30.52 | - | 3 ago | German Championships, Heinz-Steyer-Stadion, Dresden |
5000m | 14:30.52 | - | 1 ago | German Championships, Heinz-Steyer-Stadion, Dresden |
5000m | 14:19.07 | - | 12 lug | LAV & friends, Städtisches Stadion, Tübingen |
5000m | 14:16.00 | - | 21 giu | The Lightning 10.000 |
5000m | 14:26.71 | - | 31 mag | 9. PUMA NITRO Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
Marathon | 2:13:23 | - | 6 apr | Hannover Marathon, Friedrichswall, Hannover - German Marathon Ch. |
10Kilometr | 31:45 | - | 6 gen | 39. Dreikönigslauf, Marktplatz, Schwäbisch Hall |
2024
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:19:27 | - | 1 dic | Maratón Valencia Trinidad Alfonso Zurich |
Semi | 1:05:12 | - | 27 ott | Medio Maratón Valencia Trinidad Alfonso Zurich |
Marathon | 2:16:51 | - | 15 apr | Boston Marathon |
Semi | 1:05:32 | - | 24 mar | Arrow Venloop, Venlo |
10Kilometr | 30:18 | - | 3 mar | Straßenlauf „Rund um das Bayer-Kreuz“ |
2023
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 30:21 | - | 25 nov | German Cross Country Championships, Gelände um das Deutsch-Luxemburgische Schengen-Lyzeum, Perl - XC 6.8km |
Marathon | 2:15:57 | - | 1 ott | Generali Köln Marathon |
10Kilometr | 30:44 | - | 10 set | German 10km Road Running Championships |
5000m | 14:20.46 | - | 9 lug | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
5000m | 14:20.46 | - | 7 lug | German Championships, Untere Rheinwerft / Rheinuferpromenade, Düsseldorf |
5000m | 14:23.60 | - | 17 giu | LAV and friends |
5000m | 14:39.70 | - | 20 mag | Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10000m | 29:50.23 | - | 6 mag | German 10,000m Championships, Stadion am Schwanenteich, Mittweida |
Semi | 1:06:26 | - | 26 mar | German Half Marathon Championships, Freiburg |
2022
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:16:32 | - | 4 dic | Maraton Valencia Trinidad Alfonso EDP |
5000m | 14:47.50 | - | 25 giu | German Championships |
5000m | 14:47.50 | - | 24 giu | German Championships |
10000m | 30:40.43 | - | 10 giu | Swiss 10,000m / 3000mSC Championships, Stadion Buchholz, Uster |
10Kilometr | 31:34 | - | 29 mag | Dreikönigslauf, Schwäbisch Hall |
5000m | 14:10.83 | - | 21 mag | 6. Lange Laufnacht, Karlsruhe |
10000m | 29:46.96 | - | 7 mag | German 10,000m Championships, Schönbuchstadion, Pliezhausen |
Marathon | 2:17:03 | - | 3 apr | HAJ Hannover Marathon |
2021
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 13:21 | - | 18 dic | German Cross Country Championships, Sonsbeck - XC 4.1km |
10Kilometr | 29:55 | - | 31 ott | German 10km Road Running Championships |
Marathon | 2:24:44 | - | 26 set | BMW Berlin Marathon, Berlin |
Semi | 1:06:34 | - | 5 set | Switzerland Marathon light, Sarnen |
5000m | 14:28.56 | - | 19 giu | Laufnacht der Sparkassen Gala, Sportanlage am Weinweg, Regensburg |
5000m | 14:38.19 | - | 15 mag | 5. Lange Laufnacht, Carl-Kaufmann-Stadion, Karlsruhe |
10Kilometr | 30:05 | - | 21 mar | itelligence Citylauf Invitational |
2020
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:00 | - | 17 ott | Wöhrd-Zehner, Regensburg |
10Kilometr | 30:30 | - | 26 set | Berlin 10k Invitational II, Berlin |
3000m-short-track | 8:31.24 | - | 26 gen | Baden-Württembergische Hallenmeisterschaften Aktive/U20, Leichtathletikhalle, Mannheim (i) |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:18:42 | - | 29 set | BMW BERLIN-MARATHON, Berlin |
10Kilometr | 31:07 | - | 15 set | Tübinger ERBE-Lauf, Tübingen |
5000m | 15:01.89 | - | 3 lug | Abendsportfest, Alfred-Barner-Stadion, Riederich |
5000m | 14:31.40 | - | 29 mag | Mittsommerlauf, Regensburg |
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Palmares
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2023Generali Köln Marathon
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