Joel Mwaura

KENUomini

Data di nascita20 gen 1999

Altezza-

Peso-

Joel Mwaura è un mezzofondista di Kenya, nato il 20 gennaio 1999. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:50.59 nei 1500m, 7:59.02 nei 3000m, 13:21.54 nei 5000m, 27:45.31 nei 10000m e 1:00:59 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

10 000 m

27:45.31

#694 di sempre

Mezza maratona

1:00:59

#869 di sempre

Miglior prestazione 2025

13:55.13

16 lug 2025 · Municipal Stadium, Kitami (JPN)

Miglior prestazione 2025

Ultima gara

56th Hofu Yomiuri Marathon

7 dic 2025 · 2:15:31

56th Hofu Yomiuri Marathon

Età

27 anni

Al 13 set 2026: 10 000 m 27:45.31 (#694 di sempre), Mezza maratona 1:00:59 (#869 di sempre), Miglior prestazione 2025 13:55.13 (16 lug 2025, Municipal Stadium, Kitami (JPN)) · Ultima gara: 56th Hofu Yomiuri Marathon, 7 dic 2025, 2:15:31 · 27 anni

Record personali

3:50.59

7:59.02

13:21.54

27:45.31

1:00:59

2:10:45

8:46.89

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	5000m	13:55.13	-	16 lug 2025	↓	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
2025	Semi	1:05:05	-	27 apr 2025	↓	Gifu Half Marathon
2025	Marathon	2:15:31	-	7 dic 2025	↓	56th Hofu Yomiuri Marathon
2024	5000m	13:43.35	-	4 mag 2024	↓	35th Golden Games in Nobeoka
2024	Semi	1:05:44	-	28 apr 2024	↓	Gifu Half Marathon
2023	5000m	13:35.08	-	4 mag 2023	↓	34th Golden Games
2023	10000m	28:19.56	-	23 set 2023	↓	71st All Japan Corporate Teams Athletics Championships
2023	Semi	1:03:09	-	23 apr 2023	↓	Gifu Half Marathon, Gifu
2023	Marathon	2:12:58	-	3 dic 2023	↓	Fukuoka International Marathon
2022	1500m	3:52.56	-	2 apr 2022	↓	Municipal Sayagatani Stadium, Kitakyushu (JPN)
2022	5000m	13:21.54	-	4 mag 2022	↓	33rd Golden Games
2022	10000m	28:08.95	-	24 set 2022	↓	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
2022	Semi	1:02:04	-	16 ott 2022	↓	Tokyo (JPN)
2022	Marathon	2:10:45	-	4 dic 2022	↓	Fukuoka International Marathon
2021	1500m	3:50.94	-	22 mag 2021	↓	Municipal Sayagatani Stadium, Kitakyushu (JPN)
2021	3000m	7:59.02	-	3 lug 2021	↑	Athletics Stadium, Shibetsu (JPN)
2021	5000m	13:41.71	-	19 set 2021	↓	Municipal Stadium, Miyoshi (JPN)
2021	10000m	28:14.03	-	25 set 2021	↓	Yanmar Stadium Nagai, Osaka (JPN)
2020	3000m	8:02.45	-	4 lug 2020	↑	Athletics Stadium, Shibetsu (JPN)
2020	5000m	13:40.10	-	8 lug 2020	↓	Athletics Stadium, Fukagawa (JPN)
2020	10000m	28:03.13	-	19 set 2020	↓	Prefectural Stadium, Kumagaya (JPN)
2020	Semi	1:00:44	-	19 gen 2020	↓	-
2020	Marathon	2:13:05	-	2 feb 2020	↓	Beppu-Oita Mainichi Marathon
2019	5000m	13:26.01	-	4 mag 2019	↓	Nobeoka (JPN)
2019	10000m	27:46.21	-	21 apr 2019	↓	67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe
2019	Semi	1:01:59	-	17 mar 2019	↓	EDP Meia Maratona de Lisboa
2018	5000m	13:22.13	-	5 mag 2018	↓	Nobeoka (JPN)
2018	10000m	27:45.31	-	22 set 2018	↓	Osaka (JPN)
2018	Semi	1:01:50	-	4 feb 2018	↓	Marugame Half Marathon, Marugame
2017	5000m	13:27.52	-	1 apr 2017	↓	Kumamoto (JPN)
2017	10000m	27:45.37	-	23 set 2017	↓	Osaka (JPN)
2017	Semi	1:00:59	-	5 feb 2017	↓	Marugame (JPN)
2016	1500m	3:50.59	-	29 lug 2016	↓	Okayama (JPN)
2016	3000mSt	8:46.89	-	2 ago 2016	-	Okayama (JPN)
2016	5000m	13:42.01	-	29 apr 2016	↓	Hiroshima (JPN)

2025

4 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:15:31	-	7 dic	56th Hofu Yomiuri Marathon
5000m	13:55.13	-	16 lug	HOKUREN Distance Challenge 2025 in KITAMI, Municipal Stadium, Kitami
Semi	1:05:05	-	27 apr	Gifu Half Marathon
5000m	14:30.18	-	12 apr	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

2024

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:43.35	-	4 mag	35th Golden Games in Nobeoka
Semi	1:05:44	-	28 apr	Gifu Half Marathon
5000m	13:46.52	-	13 apr	32nd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

2023

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:12:58	-	3 dic	Fukuoka International Marathon
10000m	28:19.56	-	24 set	71st All Japan Corporate Teams Athletics Championships
10000m	28:19.56	-	23 set	71st All Japan Corporate Teams Athletics Championships
5000m	13:35.08	-	4 mag	34th Golden Games
Semi	1:03:09	-	23 apr	Gifu Half Marathon, Gifu
5000m	13:48.42	-	8 apr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet

2022

11 performances

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	2:10:45	-	4 dic	Fukuoka International Marathon
10000m	28:51.85	-	12 nov	5th Saga Long Distance Record Meeting, Sunrise Park, Saga
Semi	1:02:04	-	16 ott	Tokyo Legacy Half Marathon, Tokyo
10000m	28:08.95	-	24 set	70th All Japan Corporate Team Championships, Nagaragawa Stadium, Gifu
5000m	13:30.83	-	17 set	2nd Long Distance Meeting, Municipal Stadium, Miyoshi
5000m	13:38.82	-	16 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m	13:34.50	-	5 giu	296th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:21.54	-	4 mag	33rd Golden Games
5000m	13:33.08	-	23 apr	Spring Nobeoka Record Meeting, Nishishina Athletic Stadium, Nobeoka
5000m	13:38.43	-	9 apr	30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto
1500m	3:52.56	-	2 apr	Fukuoka Spring Record Meeting, Municipal Sayagatani Stadium, Kitakyushu

2021

6 performances

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:14.03	-	25 set	69th All Japan Corporate Team Championships, Yanmar Stadium Nagai, Osaka
5000m	13:41.71	-	19 set	2nd Long Distance Meeting, Municipal Stadium, Miyoshi
5000m	13:45.05	-	17 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
3000m	7:59.02	-	3 lug	Hokuren Distance Challenge, Athletics Stadium, Shibetsu
5000m	14:04.32	-	23 mag	64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu
1500m	3:50.94	-	22 mag	64th Kyushu Business Group Championships, Municipal Sayagatani Stadium, Kitakyushu

2020

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:56.32	-	28 nov	6th Saegaya Record Meeting, Municipal Sayagatani Stadium, Kitakyushu
10000m	28:03.13	-	19 set	68th All Japan Corporate Teams Championships, Prefectural Stadium, Kumagaya
5000m	13:44.50	-	12 set	2nd Chugoku Long Distance Meeting, Municipal Stadium, Miyoshi
5000m	13:40.10	-	8 lug	Hokuren Distance Challenge, Athletics Stadium, Fukagawa
3000m	8:02.45	-	4 lug	Hokuren Distance Challenge, Athletics Stadium, Shibetsu
Marathon	2:13:05	-	2 feb	Beppu-Oita Mainichi Marathon
Semi	1:00:44	-	19 gen	Okukuma Half Marathon, Kumamoto

2019

8 performances

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:30.33	-	19 ott	4th Sayagatani Time Trials, Municipal Sayagatani Stadium, Kitakyushu
5000m	13:34.08	-	1 giu	40th Kitakyushu City Championships, Kitakyushu
10000m	28:11.75	-	19 mag	Japanese 10,000m Championships, Osaka
5000m	13:26.01	-	4 mag	Golden Games, Nobeoka
10000m	27:46.21	-	21 apr	67th Hyogo Relay Carnival, Universiade Commemorative Stadium, Kobe
5000m	13:34.70	-	14 apr	28th Kanakuri Memorial Meet, Kumamoto
Semi	1:01:59	-	17 mar	EDP Meia Maratona de Lisboa
Semi	1:02:40	-	20 gen	Okukuma Half Marathon, Kumamoto

2018

5 performances

Disciplina	Risultato	Vento	Data	Competizioni
10000m	27:57.19	-	24 nov	Machida Hachioji Long Distance Meet, Machida
10000m	27:45.31	-	22 set	Osaka All Japan Corporate Teams Championships, Osaka
5000m	13:35.56	-	2 giu	Kita-Kyushu Distance Time Trials, Kita-Kyushu
10000m	28:02.83	-	19 mag	Kitakyushu Kyushu District Corporate Teams Championships, Kitakyushu
5000m	13:22.13	-	5 mag	Nobeoka Golden Games, Nobeoka

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