JM
Jerry Motsau
RSAUominiData di nascita12 mar 1990
Altezza-
Peso-
Jerry Motsau è un mezzofondista di Sudafrica, nato il 12 marzo 1990. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:47.61 nei 800m, 3:36.74 nei 1500m, 3:56.62 nei Mile, 7:40.99 nei 3000m e 13:22.17 nei 5000m. Ha conquistato 4 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.
In sintesi
3000 m
7:40.99
Miglior prestazione 2026
7:45.61
10 apr 2026 · Hoërskool Stadium, Stellenbosch (RSA)
Età
36 anni
Al 15 set 2026: 3000 m 7:40.99, 1500 m 3:36.74 (#926 di sempre), Miglior prestazione 2026 7:45.61 (10 apr 2026, Hoërskool Stadium, Stellenbosch (RSA)) · Ultima gara: Saudi Athletics Grand Prix, 15 mag 2026, 8:15.86 · 36 anni
PB
Record personali
1:47.61
3:56.62
7:40.99
13:22.17
14:18
5:50.92
7:53.84
29:07
35:46
2:23.88
4:08.32
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 3000m | 7:45.61 | - | 10 apr 2026 | ↑ | Cape Miller Continental Tour |
| 2026 | 5000m | 13:36.10 | - | 18 apr 2026 | ↑ | South African Championships |
| 2025 | 1500m | 3:41.05 | - | 9 mag 2025 | ↑ | UAE Athletics Grand Prix |
| 2025 | MileRoad | 4:08.32 | - | 29 ago 2025 | - | Asics Curro Street Mile |
| 2025 | 3000m | 7:59.03 | - | 4 apr 2025 | ↑ | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | 5000m | 13:45.05 | - | 19 lug 2025 | ↑ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2025 | 5Kilometre | 14:18 | - | 26 lug 2025 | - | F21 Half Marathon |
| 2025 | 10Kilometr | 29:07 | - | 9 feb 2025 | ↑ | Groet uit Schoorl Run |
| 2024 | 1500m | 3:38.82 | - | 21 apr 2024 | ↑ | South African Championships |
| 2024 | 3000m | 7:47.16 | - | 19 giu 2024 | ↑ | Meeting Internazionale Città di Nembro |
| 2024 | 5000m | 13:29.87 | - | 15 giu 2024 | ↑ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2023 | 3000m | 7:51.58 | - | 20 lug 2023 | ↑ | Spitzen Leichathletik Luzern, Stadion Allmend, Luzern |
| 2023 | 5000m | 13:22.17 | - | 27 mag 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2022 | 800m | 1:51.80 | - | 12 mar 2022 | ↓ | McArthur Stadium, Potchefstroom (RSA) |
| 2022 | 1500m | 3:39.51 | - | 28 mar 2022 | ↑ | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2022 | 3000m-short-track | 7:53.84 | - | 22 feb 2022 | - | ORLEN Copernicus Cup |
| 2022 | 3000m | 7:53.84 | - | 22 feb 2022 | ↑ | ORLEN Copernicus Cup |
| 2022 | 5000m | 14:01.98 | - | 22 mag 2022 | ↑ | Castiglione International Meeting |
| 2021 | 800m | 1:48.30 | - | 22 mag 2021 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2021 | 1500m | 3:38.67 | - | 10 lug 2021 | ↑ | Guldensporenmeeting |
| 2021 | Mile | 4:06.72 | - | 16 feb 2021 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2021 | 3000m | 7:40.99 | - | 17 giu 2021 | ↑ | XXIV Meeting Internazionale Città di Nembro, Centro Sportivo Saletti, Nembro |
| 2021 | 5000m | 14:34.91 | - | 17 apr 2021 | ↑ | South African Championships, Bestmed Tuks Stadium, Pretoria |
| 2020 | 1500m | 3:43.00 | - | 12 dic 2020 | ↑ | Kings Park Athletics Stadium, Durban (RSA) |
| 2020 | 3000m | 8:10.47 | - | 1 dic 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2020 | 5000m | 14:36.15 | - | 24 nov 2020 | ↑ | McArthur Stadium, Potchefstroom (RSA) |
| 2019 | 800m | 1:50.40 | - | 24 lug 2019 | ↓ | Köngen (GER) |
| 2019 | 1500m | 3:41.58 | - | 13 lug 2019 | ↑ | Kortrijk (BEL) |
| 2019 | 3000m | 7:55.84 | - | 28 giu 2019 | ↑ | Meeting Citta di Nembro, Nembro |
| 2019 | 5000m | 14:55.91 | - | 26 apr 2019 | ↑ | South African Championships, Germiston |
| 2019 | 10Kilometr | 31:34 | - | 24 set 2019 | ↑ | Johannesburg (RSA) |
| 2018 | 800m | 1:52.16 | - | 27 feb 2018 | ↓ | Potchefstroom (RSA) |
| 2018 | 1500m | 3:39.17 | - | 26 mag 2018 | ↑ | Oordegem (BEL) |
| 2018 | Mile | 4:12.14 | - | 22 mar 2018 | ↑ | Paarl (RSA) |
| 2018 | 3000m | 8:28.10 | - | 30 gen 2018 | ↑ | Potchefstroom (RSA) |
| 2018 | 5000m | 14:14.07 | - | 17 mar 2018 | ↑ | South African Championships, Pretoria |
| 2018 | 12Kilometr | 35:46 | - | 20 mag 2018 | ↑ | Cape Town 12 km |
| 2017 | 800m | 1:49.38 | - | 17 giu 2017 | ↓ | Kuortane (FIN) |
| 2017 | 1000m | 2:25.14 | - | 2 ago 2017 | ↓ | Sint-Niklaas (BEL) |
| 2017 | 1500m | 3:38.11 | - | 9 lug 2017 | ↑ | Bruxelles (BEL) |
| 2017 | 3000m | 8:04.57 | - | 15 mar 2017 | ↑ | Potchefstroom (RSA) |
| 2017 | 5000m | 14:44.23 | - | 26 ago 2017 | ↑ | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | 10Kilometr | 30:36 | - | 8 ott 2017 | ↑ | Durban (RSA) |
| 2016 | 800m | 1:49.70 | - | 8 apr 2016 | ↓ | Sasolburg (RSA) |
| 2016 | 1500m | 3:39.38 | - | 17 lug 2016 | ↑ | Padova (ITA) |
| 2016 | Mile | 3:56.62 | - | 22 lug 2016 | ↑ | Dublin (IRL) |
| 2016 | 3000m | 8:22.41 | - | 8 mar 2016 | ↑ | Pretoria (RSA) |
| 2016 | 12Kilometr | 36:29 | - | 15 mag 2016 | ↑ | Cape Town (RSA) |
| 2015 | 800m | 1:50.38 | - | 21 giu 2015 | ↓ | Saarijärvi (FIN) |
| 2015 | 1000m | 2:23.88 | - | 29 lug 2015 | ↓ | Höchstadt (GER) |
| 2015 | 1500m | 3:39.10 | - | 27 giu 2015 | ↑ | Sopot (POL) |
| 2015 | 3000m | 8:05.21 | - | 19 mar 2015 | ↑ | Sasolburg (RSA) |
| 2014 | 800m | 1:47.96 | - | 25 mar 2014 | ↓ | Sasolburg (RSA) |
| 2014 | 1500m | 3:36.74 | - | 7 set 2014 | ↑ | Stadio Guidobaldi, Rieti (ITA) |
| 2014 | Mile | 4:05.55 | - | 21 mar 2014 | ↑ | Port Elizabeth (RSA) |
| 2014 | 5000m | 14:41.59 | - | 14 apr 2014 | ↑ | Johannesburg (RSA) |
| 2013 | 800m | 1:47.61 | - | 26 giu 2013 | ↓ | Halluin (FRA) |
| 2013 | 1500m | 3:38.69 | - | 12 giu 2013 | ↑ | Nijmegen (NED) |
| 2013 | Mile | 3:58.84 | - | 20 apr 2013 | ↑ | Potchefstroom (RSA) |
| 2013 | 3000m | 8:02.20 | - | 19 mar 2013 | ↑ | Potchefstroom (RSA) |
| 2012 | 800m | 1:49.16 | - | 28 apr 2012 | ↓ | Johannesburg (RSA) |
| 2012 | 1500m | 3:38.82 | - | 20 mar 2012 | ↑ | Stellenbosch (RSA) |
| 2012 | Mile | 4:10.73 | - | 10 dic 2012 | ↑ | Oudtshoorn (RSA) |
| 2012 | 3000m | 8:23.58 | - | 9 giu 2012 | ↑ | Leiden (NED) |
| 2011 | 800m | 1:51.84 | - | 30 apr 2011 | ↓ | Stellenbosch (RSA) |
| 2011 | 1500m | 3:42.20 | - | 2 lug 2011 | ↑ | Uden (NED) |
| 2011 | Mile | 4:20.60 | - | 10 mar 2011 | ↑ | Cape Town (RSA) |
| 2010 | 800m | 1:51.5h | - | 4 mar 2010 | ↓ | Potchefstroom (RSA) |
| 2010 | 1500m | 3:44.78 | - | 21 mar 2010 | ↑ | Durban (RSA) |
| 2009 | 1500m | 3:49.80 | - | 27 mar 2009 | ↑ | Pretoria (RSA) |
| 2007 | 2000Metres | 5:50.92 | - | 14 apr 2007 | - | Pretoria (RSA) |
| 2007 | 3000mSt | 6:12.80 | - | 11 lug 2007 | - | Ostrava IAAF World Youth Championships, Ostrava |
2026
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:15.86 | - | 15 mag | Saudi Athletics Grand Prix |
3000m | 7:56.96 | - | 28 apr | Simbine Classic |
5000m | 13:36.10 | - | 18 apr | South African Championships |
5000m | 13:36.10 | - | 16 apr | South African Championships |
3000m | 7:45.61 | - | 10 apr | Cape Miller Continental Tour |
2025
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:17 | - | 15 nov | South African 10km Championships, Bloemfontein |
5Kilometre | 14:49 | - | 12 ott | Region 5 Marathon, Union Buildings Tshwane, Pretoria |
MileRoad | 4:08.32 | - | 29 ago | Asics Curro Street Mile |
5Kilometre | 14:18 | - | 26 lug | F21 Half Marathon |
5000m | 13:45.05 | - | 19 lug | Night of Athletics, Stadion De Veen, Heusden-Zolder |
1500m | 3:41.05 | - | 9 mag | UAE Athletics Grand Prix |
5000m | 14:42.61 | - | 26 apr | South African Championships, McArthur Stadium, Potchefstroom |
5000m | 14:42.61 | - | 25 apr | South African Championships, McArthur Stadium, Potchefstroom |
3000m | 7:59.03 | - | 4 apr | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
3000m | 8:09.80 | - | 4 mar | ACNW League 6 |
10Kilometr | 29:07 | - | 9 feb | Groet uit Schoorl Run |
2024
16 performances2023
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 7:51.58 | - | 20 lug | Spitzen Leichathletik Luzern, Stadion Allmend, Luzern |
5000m | 13:49.60 | - | 15 lug | Night of Athletics |
5000m | 14:17.25 | - | 18 giu | Folksam Grand Prix Göteborg, Slottsskogsvallen, Göteborg |
5000m | DNF | - | 10 giu | Fast 5000 |
5000m | DNF | - | 4 giu | 2° Meeting Citta' Di Lucca, Campo Scuola Moreno Martini, Lucca |
5000m | 13:22.17 | - | 27 mag | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
3000m | 7:58.24 | - | 13 mag | ACNW Open Track & Field Meeting, McArthur Stadium, Potchefstroom |
2022
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | DNF | - | 11 giu | Dutch 10,000m Championships, Sportcomplex De Leidse Hout, Leiden |
3000m | 8:10.27 | - | 8 giu | Trond Mohn Games, Fana Stadion, Bergen |
1500m | 3:41.17 | - | 28 mag | IFAM Oordegem, Putbosstadion, Oordegem |
5000m | 14:01.98 | - | 22 mag | Castiglione International Meeting |
1500m | 3:39.51 | - | 28 mar | Athletes Academy Track Series, Coetzenburg Stadium, Stellenbosch |
1500m | 3:48.35 | - | 23 mar | ASA Athletics Grand Prix 2, Green Point Stadium, Cape Town |
800m | 1:51.80 | - | 12 mar | ACNW Ch., McArthur Stadium, Potchefstroom |
3000m-short-track | 7:53.84 | - | 22 feb | ORLEN Copernicus Cup |
2021
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | DNF | - | 9 set | Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline |
1500m | 3:38.79 | - | 17 lug | Motonet GP, Valio Areena, Lapinlahti |
3000m | 7:55.31 | - | 14 lug | Motonet GP, Keskusurheilukenttä, Joensuu |
Mostrando 1 - 50 di 251
Palmares
🥇
2026South African Championships
5000 Metres
🥇
2024South African Championships
1500 Metres
🥇
2018South African Championships
5000 Metres
🥇
2014South African Championships
1500 Metres
🥉
2013Universiade
1500 Metres