JJ
Foto: Regan1973—CC BY-SA 4.0
Jakub Jelonek
POLUominiData di nascita7 lug 1985
Altezza-
Peso-
Jakub Jelonek è un marciatore di Polonia, nato il 7 luglio 1985. Gareggia principalmente nei 20kmW, 35kmW e 50kmW.
I suoi record personali includono 1:21:05 nei 20kmW, 2:34:21 nei 35kmW, 3:56:33 nei 50kmW, 20:12 nei 5Kilometre e 11:41.96 nei 3000m-short-track. Ha conquistato 1 medaglia d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Polonia.
In sintesi
20 km marcia
1:21:05
10 Kilometres Road
39:51
Ultima gara
Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz
29 giu 2024 · 45:26.21
Età
41 anni
Al 14 set 2026: 20 km marcia 1:21:05, 10 Kilometres Road 39:51, Miglior prestazione 2024 1:25:07 (6 apr 2024, Poděbrady (CZE)) · Ultima gara: Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz, 29 giu 2024, 45:26.21 · 41 anni
PB
Record personali
1:21:05
2:34:21
3:56:33
20:12
11:41.96
39:51
19:28.86
40:16.0HT
6:17.66
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | 5000m-short-track | 20:13.31 | - | 12 mag 2024 | ↑ | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
| 2024 | 10Kilometr | 42:47 | - | 25 mag 2024 | ↑ | Záhorácka Dvadsiatka |
| 2024 | 10,000Metr | 42:56.97 | - | 27 mar 2024 | ↓ | Road to Antalya24 Race Walking Meeting |
| 2024 | 20kmW | 1:25:07 | - | 6 apr 2024 | ↑ | 92nd Poděbrady Walking |
| 2023 | 5000m-short-track | 20:59.65 | - | 19 feb 2023 | ↑ | Polish Indoor Championships |
| 2023 | 10Kilometr | 42:47.57 | - | 1 ott 2023 | ↑ | Youth Race Walking Meeting |
| 2023 | 10,000Metr | 42:47.57 | - | 1 ott 2023 | ↓ | Youth Race Walking Meeting |
| 2023 | 20kmW | 1:31:11 | - | 9 set 2023 | ↑ | Polish Open Race Walking Meeting |
| 2023 | 35kmW | 2:34:21 | - | 21 mag 2023 | ↑ | European Race Walking Team Championships |
| 2022 | MileRaceWa | 6:17.66 | - | 5 giu 2022 | - | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
| 2022 | 5000m-short-track | 20:25.67 | - | 11 feb 2022 | ↑ | Polish Indoor Race Walking Championships |
| 2022 | 10,000Metr | 43:44.89 | - | 10 giu 2022 | ↓ | Polish Championships |
| 2022 | 20kmW | 1:27:17 | - | 23 apr 2022 | ↑ | Polish Race Walking Championships |
| 2022 | 35kmW | 2:47:55 | - | 5 mar 2022 | ↑ | World Athletics Race Walking Team Championships, Muscat |
| 2021 | 5000m-short-track | 19:52.45 | - | 21 feb 2021 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2021 | 10,000Metr | 42:48.72 | - | 13 giu 2021 | ↓ | Arena Lekkoatletyczna, Gliwice (POL) |
| 2021 | 20kmW | 1:25:37 | - | 10 apr 2021 | ↑ | Czech Race Walking Championships |
| 2021 | 35kmW | 2:35:42 | - | 19 dic 2021 | ↑ | Irish Open 35km Race Walking Championships |
| 2021 | 50kmW | 3:56:45 | - | 16 mag 2021 | ↑ | European Race Walking Team Championships |
| 2020 | 3000m-short-track | 11:52.82 | - | 25 gen 2020 | ↑ | Atletická hala, Ostrava (CZE) (i) |
| 2020 | 5000m-short-track | 19:59.76 | - | 29 feb 2020 | ↑ | Polish Indoor Championships, Arena, Toruń (i) |
| 2020 | 10,000Metr | 41:50.31 | - | 29 ago 2020 | ↓ | Polish Championships, Stadion OSiR, Wloclawek |
| 2020 | 20kmW | 1:27:48 | - | 26 set 2020 | ↑ | Polish 20km Race Walking Championships |
| 2020 | 50kmW | 4:08:33 | - | 24 ott 2020 | ↑ | Dudinska 50 |
| 2019 | 3000m-short-track | 11:49.29 | - | 15 giu 2019 | ↑ | P-T-S Meeting, Šamorín |
| 2019 | 3Kilometre | 11:49.29 | - | 15 giu 2019 | - | P-T-S Meeting, Šamorín |
| 2019 | 5000m-short-track | 20:16.92 | - | 17 feb 2019 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2019 | 10,000Metr | 42:27.26 | - | 24 ago 2019 | ↓ | Polish Championships, Stadion im. Marszałka Józefa Piłsudskiego, Radom |
| 2019 | 20kmW | 1:28:47 | - | 22 giu 2019 | ↑ | Polish 20km Race Walking Championships, Mielec |
| 2019 | 50kmW | 3:56:33 | - | 23 mar 2019 | ↑ | Dudinska 50 |
| 2018 | 3000m-short-track | 11:56.09 | - | 29 giu 2018 | ↑ | x-bionic sphere, Šamorín (SVK) |
| 2018 | 5000m-short-track | 20:05.56 | - | 18 feb 2018 | ↑ | Polish Indoor Championships, Toruń (i) |
| 2018 | 5Kilometre | 20:59 | - | 10 giu 2018 | ↑ | Simnas Race Walking Festival |
| 2018 | 10Kilometr | 42:08 | - | 25 ago 2018 | ↑ | Gdansk Race Walking Festival |
| 2018 | 10,000Metr | 42:15.90 | - | 26 mag 2018 | ↓ | Czestochowa (POL) |
| 2018 | 20kmW | 1:24:29 | - | 7 apr 2018 | ↑ | Poděbrady EA Race Walking Permit Meeting, Poděbrady |
| 2018 | 50kmW | 4:05:28 | - | 6 ott 2018 | ↑ | Wien Race Walking Championships |
| 2017 | 10,000Metr | 41:10.22 | - | 22 lug 2017 | ↓ | Białystok (POL) |
| 2017 | 20kmW | 1:22:15 | - | 19 feb 2017 | ↑ | Adelaide (AUS) |
| 2016 | 3000m-short-track | 11:53.04 | - | 28 giu 2016 | ↑ | Cork (IRL) |
| 2016 | 5000m-short-track | 20:26.31 | - | 22 mag 2016 | ↑ | Limoges (FRA) |
| 2016 | 10,000Metr | 42:44.86 | - | 3 set 2016 | ↓ | Czestochowa (POL) |
| 2016 | 10Kilometr | 44:46 | - | 17 set 2016 | ↑ | Lublin (POL) |
| 2016 | 20kmW | 1:21:38 | - | 9 apr 2016 | ↑ | Poděbrady (CZE) |
| 2015 | 3000m-short-track | 11:47.35 | - | 25 gen 2015 | ↑ | Spala (POL) (i) |
| 2015 | 5000m-short-track | 20:19.09 | - | 6 giu 2015 | ↑ | Marseille (FRA) |
| 2015 | 10Kilometr | 40:48 | - | 5 set 2015 | ↑ | Katowice (POL) |
| 2015 | 10,000Metr | 41:56.85 | - | 30 mag 2015 | ↓ | Biala Podlaska (POL) |
| 2015 | 20kmW | 1:25:41 | - | 19 lug 2015 | ↑ | Kraków (POL) |
| 2014 | 3000m-short-track | 11:57.96 | - | 25 mag 2014 | ↑ | Mikołow (POL) |
| 2014 | 5000m-short-track | 19:54.31 | - | 8 feb 2014 | ↑ | Wien (AUT) (i) |
| 2014 | 10Kilometr | 41:44 | - | 13 set 2014 | ↑ | Katowice (POL) |
| 2013 | 3000m-short-track | 12:15.05 | - | 21 ago 2013 | ↑ | Dubnica nad Váhom (SVK) |
| 2013 | 5000m-short-track | 19:55.45 | - | 29 gen 2013 | ↑ | Zaporozhye (UKR) (i) |
| 2013 | 10Kilometr | 41:41 | - | 7 set 2013 | ↑ | Katowice (POL) |
| 2013 | 20kmW | 1:22:29 | - | 1 mag 2013 | ↑ | Sesto San Giovanni (ITA) |
| 2012 | 3000m-short-track | 11:41.96 | - | 26 set 2012 | ↑ | Stalowa Wola (POL) |
| 2012 | 5000m-short-track | 19:30.80 | - | 8 set 2012 | ↑ | Kraków (POL) |
| 2012 | 10Kilometr | 40:40 | - | 22 set 2012 | ↑ | Bacúch (SVK) |
| 2012 | 20kmW | 1:21:05 | - | 21 apr 2012 | ↑ | Zaniemsyl (POL) |
| 2011 | 3000m-short-track | 12:02.04 | - | 2 lug 2011 | ↑ | Cork (IRL) |
| 2011 | 5000m-short-track | 19:28.86 | - | 27 mag 2011 | ↑ | Katowice (POL) |
| 2011 | 20kmW | 1:22:32 | - | 16 apr 2011 | ↑ | Zaniemsyl (POL) |
| 2010 | 5000m-short-track | 19:44.28 | - | 4 set 2010 | ↑ | Kraków (POL) |
| 2010 | 10Kilometr | 39:51 | - | 29 mag 2010 | ↑ | Kraków (POL) |
| 2010 | 20kmW | 1:22:24 | - | 27 lug 2010 | ↑ | Barcelona European Championships, Estadio Olímpico, Barcelona |
| 2009 | 5000m-short-track | 19:44.55 | - | 15 mag 2009 | ↑ | Katowice (POL) |
| 2009 | 5Kilometre | 20:12 | - | 12 set 2009 | ↑ | Bratkowice (POL) |
| 2009 | 10,000Metr | 40:16.0h | - | 30 mag 2009 | ↓ | Biala Podlaska (POL) |
| 2009 | 10Kilometr | 40:16 | - | 30 mag 2009 | ↑ | Kraków (POL) |
| 2009 | 20kmW | 1:22:17 | - | 18 apr 2009 | ↑ | Zaniemsyl (POL) |
| 2008 | 5000m-short-track | 20:38.96 | - | 26 apr 2008 | ↑ | Rzeszów (POL) |
| 2008 | 5Kilometre | 21:06 | - | 27 set 2008 | ↑ | Bratkowice (POL) |
| 2008 | 10Kilometr | 41:35 | - | 12 apr 2008 | ↑ | Zaniemsyl (POL) |
| 2008 | 20kmW | 1:22:57 | - | 13 giu 2008 | ↑ | Alytus (LTU) |
| 2007 | 5000m-short-track | 20:30.87 | - | 18 feb 2007 | ↑ | Spala (POL) (i) |
| 2007 | 10,000Metr | 41:49.52 | - | 9 set 2007 | ↓ | Warszawa (POL) |
| 2007 | 10Kilometr | 42:48 | - | 14 apr 2007 | ↑ | Kraków (POL) |
| 2007 | 20kmW | 1:25:52 | - | 20 mag 2007 | ↑ | Leamington European Cup Race Walking |
| 2006 | 5000m-short-track | 20:49.22 | - | 25 feb 2006 | ↑ | Spala (POL) (i) |
| 2006 | 10,000Metr | 42:29.32 | - | 10 set 2006 | ↓ | Warszawa (POL) |
| 2006 | 20kmW | 1:27:36 | - | 26 ago 2006 | ↑ | Gdansk (POL) |
| 2005 | 10Kilometr | 44:29 | - | 17 set 2005 | ↑ | Kraków (POL) |
| 2005 | 20kmW | 1:28:20 | - | 12 giu 2005 | ↑ | Rumia (POL) |
| 2004 | 10Kilometr | 42:51 | - | 26 giu 2004 | ↑ | Białystok (POL) |
| 2004 | 20kmW | 1:30:52 | - | 3 lug 2004 | ↑ | Bydgoszcz (POL) |
| 2003 | 10Kilometr | 43:40 | - | 12 apr 2003 | ↑ | Zaniemsyl (POL) |
| 2003 | 20kmW | 1:31:10 | - | 30 ago 2003 | ↑ | Gdansk (POL) |
2024
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10,000Metr | 45:26.21 | - | 29 giu | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
10Kilometr | 45:26.21 | - | 27 giu | Polish Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
10Kilometr | 42:47 | - | 25 mag | Záhorácka Dvadsiatka |
20kmW | 20:13.31 | - | 12 mag | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
5000m-short-track | 20:13.31 | - | 12 mag | Championnat de France des clubs N1B Poule 2, Stade de Beaublanc, Limoges |
20kmW | 1:25:28 | - | 5 mag | 3rd Korzeniowski Warsaw Race Walking Cup, Warszawa |
20kmW | 1:25:07 | - | 6 apr | 92nd Poděbrady Walking |
10,000Metr | 42:56.97 | - | 27 mar | Road to Antalya24 Race Walking Meeting |
10Kilometr | 42:56.97 | - | 27 mar | Road to Antalya24 Race Walking Meeting |
20kmW | 1:25:36 | - | 16 mar | 43rd Dudinska 50 |
5000m-short-track | 20:32.49 | - | 11 feb | Polish Indoor Race Walking Championships |
20kmW | 20:32.49 | - | 11 feb | Polish Indoor Race Walking Championships |
2023
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 43:12.30 | - | 1 ott | Youth Race Walking Meeting |
10Kilometr | 42:47.57 | - | 1 ott | Youth Race Walking Meeting |
10,000Metr | 43:12.30 | - | 1 ott | Youth Race Walking Meeting |
10,000Metr | 42:47.57 | - | 1 ott | Youth Race Walking Meeting |
20kmW | 1:31:11 | - | 9 set | Polish Open Race Walking Meeting |
35kmW | 2:38:45 | - | 26 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
35kmW | 2:38:45 | - | 24 ago | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
10Kilometr | 43:27.00 | - | 28 lug | Polish Championships |
10,000Metr | 43:27.00 | - | 28 lug | Polish Championships |
35kmW | 2:34:21 | - | 21 mag | European Race Walking Team Championships |
20kmW | 1:32:40 | - | 23 apr | 2nd Korzeniowski Warsaw Race Walking Cup, Warszawa |
35kmW | 2:37:32 | - | 25 mar | 43rd Dudinska 50 |
5000m-short-track | 20:59.65 | - | 19 feb | Polish Indoor Championships |
2022
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 43:44.89 | - | 11 giu | Polish Championships |
10,000Metr | 43:44.89 | - | 10 giu | Polish Championships |
MileRaceWa | 6:17.66 | - | 5 giu | 68° ORLEN Janusz Kusociński Memorial, Stadion Śląski, Chorzów |
35kmW | DQ | - | 14 mag | Polish 35km Race Walking Championships |
20kmW | 1:27:17 | - | 23 apr | Polish Race Walking Championships |
5000m-short-track | 21:25.93 | - | 16 apr | Meeting Pré Interclubs, Stade de Beaublanc, Limoges |
35kmW | 2:47:55 | - | 5 mar | World Athletics Race Walking Team Championships, Muscat |
20kmW | 20:25.67 | - | 11 feb | Polish Indoor Race Walking Championships |
5000m-short-track | 20:25.67 | - | 11 feb | Polish Indoor Race Walking Championships |
2021
9 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
35kmW | 2:35:42 | - | 19 dic | Irish Open 35km Race Walking Championships |
35kmW | 2:36:59 | - | 24 ott | Ukrainian Race Walking Championships, Ivano-Frankivsk |
20kmW | DQ | - | 19 set | 62ème Challenge Facoetti-Dahm, Montreuil |
20kmW | 1:28:35 | - | 26 giu | Banskobystrický chodecký míting, Banská Bystrica |
10,000Metr | 42:48.72 | - | 13 giu | Regional Championships, Arena Lekkoatletyczna, Gliwice |
20kmW | DQ | - | 6 giu | Polish Race Walking Championships, Siedlce |
50kmW | 3:56:45 | - | 16 mag | European Race Walking Team Championships |
20kmW | 1:25:37 | - | 10 apr | Czech Race Walking Championships |
5000m-short-track | 19:52.45 | - | 21 feb | Polish Indoor Championships, Arena, Toruń (i) |
2020
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
50kmW | 4:08:33 | - | 24 ott | Dudinska 50 |
20kmW | 1:27:48 | - | 26 set | Polish 20km Race Walking Championships |
20kmW | 1:31:50 | - | 18 set | 46th International Race Walking Festival, Alytus |
10Kilometr | 41:50.31 | - | 29 ago | Polish Championships, Stadion OSiR, Wloclawek |
10,000Metr | 41:50.31 | - | 29 ago | Polish Championships, Stadion OSiR, Wloclawek |
5000m-short-track | 20:42.31 | - | 2 ago | National Race Walking Meet, Centralny Ośrodek Sportu, Spala |
3000m-short-track | 12:17.81 | - | 4 lug | SZLA Regional Meeting, Miejski Stadion, Czestochowa |
Mostrando 1 - 50 di 203
Palmares
🥇
202343rd Dudinska 50
35 Kilometres Race Walk
🥈
2011Olhão European Cup Race Walking
20 Kilometres Race Walk
7
2010Barcelona European Championships
20 Kilometres Race Walk