Caroline Nyaga

KENDonne

Data di nascita7 ott 1993

Altezza-

Peso-

Caroline Nyaga è una mezzofondista di Kenya, nata il 7 ottobre 1993. Gareggia principalmente nei 800m, 1500m e 3000m.

I suoi record personali includono 2:05.5h nei 800m, 4:06.3h nei 1500m, 8:30.99 nei 3000m, 14:30.14 nei 5000m e 31:55.45 nei 10000m. Ha conquistato 2 medaglie d'oro, 2 medaglie d'argento e 2 medaglie di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Kenya.

In sintesi

5 Kilometres Road

14:19

5000 m

14:30.14

#49 di sempre

Miglior prestazione 2026

2:09.53

27 mag 2026 · Ulinzi Sports Complex, Langata, Nairobi (KEN)

Miglior prestazione 2026

Ultima gara

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

20 giu 2026 · 15:17.18

Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi

Età

32 anni

Al 16 set 2026: 5 Kilometres Road 14:19, 5000 m 14:30.14 (#49 di sempre), Miglior prestazione 2026 2:09.53 (27 mag 2026, Ulinzi Sports Complex, Langata, Nairobi (KEN)) · Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi, 20 giu 2026, 15:17.18 · 32 anni

Record personali

2:05.5HT

4:06.3HT

8:30.99

14:30.14

31:55.45

1:07:17

14:19

30:48

50:49

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	800m	2:09.53	-	27 mag 2026	↓	Athletics Kenya National Police Service Track and Field Championships
2026	1500m	4:16.80	-	27 mag 2026	↑	Athletics Kenya National Police Service Track and Field Championships
2026	5000m	14:36.55	-	16 mag 2026	↑	Wanda Diamond League
2025	CrossCount	7:05	-	8 feb 2025	↑	Kenyan Cross Country Championships, Nairobi - XC 2.0km
2025	3000m	8:34.79	-	15 giu 2025	↓	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
2025	5Kilometre	14:19	-	3 mag 2025	↑	Tokyo : Speed : Race
2025	5000m	14:30.45	-	5 lug 2025	↑	Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
2025	Semi	1:08:40	-	26 ott 2025	↑	Medio Marathon Valencia Trinidad Alfonso Zurich
2024	800m	2:05.5h	-	3 mag 2024	↓	AK National Police Service Track And Field Championships
2024	1500m	4:06.3h	-	2 mag 2024	↑	AK National Police Service Track And Field Championships
2024	3000m	8:30.99	-	30 mag 2024	↓	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2024	5000m	14:30.14	-	14 set 2024	↑	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2024	5Kilometre	14:40	-	5 apr 2024	↑	Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
2024	10Kilometr	31:48	-	17 nov 2024	↑	Standard Charterd X Hong Kong International Marathon 10km, Hong Kong
2024	Semi	1:07:17	-	6 ott 2024	↑	Principality Cardiff Half Marathon
2023	800m	2:06.20	-	8 giu 2023	↓	Kenya Police Championships
2023	1500m	4:08.75	-	24 giu 2023	↑	Kenyan Championships
2023	3000m	8:31.98	-	2 set 2023	↓	Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
2023	5Kilometre	14:35	-	19 mar 2023	↑	Semi Marathon de Lille, Lille
2023	5000m	15:20.01	-	13 mag 2023	↑	Kip Keino Classic, Moi International Sports Centre, Kasarani, Nairobi
2023	10Kilometr	30:48	-	29 gen 2023	↑	10K Ibiza - Platja d'en Bossa
2023	CrossCount	33:11	-	21 gen 2023	↑	Kenyan Cross Country Championships, Nairobi - XC 10.0km
2023	Semi	1:07:36	-	29 ott 2023	↑	TotalEnergies Medio Maraton Malaga 2023
2022	1500m	4:14.27	-	4 feb 2022	↑	Nyayo National Stadium, Nairobi (KEN)
2022	5000m	15:05.34	-	9 giu 2022	↑	African Athletics Championships, Cote d'Or National Sports Complex, St Pierre
2022	10000m	32:02.70	-	24 giu 2022	↑	Moi International Sports Centre, Kasarani, Nairobi (KEN)
2022	CrossCount	35:04	-	12 feb 2022	↑	Agnes Tirop Cross Country Classic, Eldoret - XC 10.0km
2022	10MilesRoa	50:49	-	17 set 2022	↑	Amsterdam (NED)
2022	Semi	1:08:23	-	16 ott 2022	↑	Tokyo (JPN)
2021	1500m	4:18.5h	-	28 feb 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2021	5000m	15:39.74	-	29 mag 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2021	10000m	31:55.45	-	27 mag 2021	↑	Nyayo National Stadium, Nairobi (KEN)
2019	5000m	16:04.67	-	13 lug 2019	↑	Nairobi (KEN)
2019	10000m	32:24.17	-	29 ago 2019	↑	African Games, Complexe Sportif Prince Moulay Abdellah, Rabat
2019	10Kilometr	32:45	-	13 ott 2019	↑	The Bridgestone Great 10k Berlin
2019	Semi	1:10:00	-	6 ott 2019	↑	Trento Half Marathon
2017	10Kilometr	32:49	-	24 set 2017	↑	Swansea (GBR)
2017	10MilesRoa	57:55	-	15 ott 2017	↑	Twickenham (GBR)
2015	1500m	4:24.26	-	9 lug 2015	↑	Nairobi (KEN)

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:17.18	-	20 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
5000m	16:03.44	-	18 giu	Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi
5000m	14:38.10	-	4 giu	Golden Gala Pietro Mennea
800m	2:09.53	-	27 mag	Athletics Kenya National Police Service Track and Field Championships
800m	2:14.62	-	27 mag	Athletics Kenya National Police Service Track and Field Championships
1500m	4:16.80	-	27 mag	Athletics Kenya National Police Service Track and Field Championships
5000m	14:36.55	-	16 mag	Wanda Diamond League

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:08:40	-	26 ott	Medio Marathon Valencia Trinidad Alfonso Zurich
3000m	8:43.43	-	28 ago	Weltklasse Zürich, Letzigrund, Zürich - Diamond Discipline
5000m	14:36.90	-	22 ago	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m	14:30.45	-	5 lug	Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
3000m	8:34.79	-	15 giu	BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline
5Kilometre	14:19	-	3 mag	Tokyo : Speed : Race
5000m	14:33.24	-	26 apr	Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
CrossCount	7:05	-	8 feb	Kenyan Cross Country Championships, Nairobi - XC 2.0km

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	15:14	-	14 dic	Al Sharqiyah International 5KM
10Kilometr	31:48	-	17 nov	Standard Charterd X Hong Kong International Marathon 10km, Hong Kong
Semi	1:07:17	-	6 ott	Principality Cardiff Half Marathon
5000m	14:30.14	-	14 set	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m	14:30.14	-	13 set	Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m	15:03.15	-	12 lug	Meeting International d’Athlétisme Herculis EBS
1500m	4:06.76	-	26 giu	African Athletics Championships
1500m	4:06.76	-	25 giu	African Athletics Championships
1500m	4:16.24	-	25 giu	African Athletics Championships
5000m	15:04.95	-	15 giu	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
1500m	4:09.91	-	15 giu	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
5000m	15:04.95	-	14 giu	National Trials for the XXXIII Olympics Games, Nyayo National Stadium, Nairobi
3000m	8:30.99	-	30 mag	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
1500m	4:09.07	-	22 mag	Kenyan Championships
1500m	4:15.22	-	22 mag	Kenyan Championships
1500m	4:15.22	-	21 mag	Kenyan Championships
800m	2:05.5HT	-	3 mag	AK National Police Service Track And Field Championships
1500m	4:06.3HT	-	2 mag	AK National Police Service Track And Field Championships
1500m	4:06.3HT	-	2 mag	AK National Police Service Track And Field Championships
5000m	14:37.80	-	27 apr	Yangtze Delta Athletics Diamond Gala, Suzhou Olympic Sports Centre, Suzhou - Diamond Discipline
5Kilometre	14:40	-	5 apr	Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
5Kilometre	14:59	-	16 mar	Podium Festival

Disciplina	Risultato	Vento	Data	Competizioni
5Kilometre	14:55	-	9 dic	Annual Charity Run
Semi	1:07:36	-	29 ott	TotalEnergies Medio Maraton Malaga 2023
3000m	8:31.98	-	2 set	Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
5000m	15:33.75	-	8 lug	Trials For World Athletics Championships Budapest 2023, Nyayo National Stadium, Nairobi
5000m	15:33.75	-	7 lug	Trials For World Athletics Championships Budapest 2023, Nyayo National Stadium, Nairobi
1500m	4:08.75	-	24 giu	Kenyan Championships
1500m	4:13.25	-	23 giu	Kenyan Championships
1500m	4:08.75	-	23 giu	Kenyan Championships
1500m	4:13.25	-	22 giu	Kenyan Championships
3000m	8:34.85	-	15 giu	Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
800m	2:06.20	-	8 giu	Kenya Police Championships
800m	2:06.20	-	7 giu	Kenya Police Championships
1500m	4:11.66	-	7 giu	Kenya Police Championships

FAQ

Domande frequenti

Qual è il record personale di Caroline Nyaga nei 5 Kilometres Road?

Il record personale di Caroline Nyaga nei 5 Kilometres Road è 14:19, stabilito il 3 mag 2025 a Meijijingu Gaien area, Tokyo (JPN).

In quali specialità gareggia Caroline Nyaga?

Caroline Nyaga gareggia nei 5 Kilometres Road e 5000 m.

Come è andata la stagione 2026 di Caroline Nyaga?

Miglior prestazione 2026: 2:09.53, stabilito il 27 mag 2026 a Ulinzi Sports Complex, Langata, Nairobi (KEN). Ultima gara: Kenyan Championships Cum Trials for Commonwealth Games, Nyayo National Stadium, Nairobi il 20 giu 2026, 15:17.18.

Caroline Nyaga

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares

Domande frequenti