AB
Alexander Bock
GERUominiData di nascita25 set 1992
Altezza-
Peso-
Alexander Bock è un mezzofondista di Germania, nato il 25 settembre 1992. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 1:58.34 nei 800m, 4:00.98 nei 1500m, 8:28.82 nei 3000m, 14:52.56 nei 5000m e 30:40.48 nei 10000m. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Germania.
In sintesi
Maratona
2:19:30
Mezza maratona
1:05:59
Miglior prestazione 2025
8:54.64
15 mag 2025 · Bungertstadion, Rehlingen (GER)
Età
33 anni
Al 12 set 2026: Maratona 2:19:30, Mezza maratona 1:05:59, Miglior prestazione 2025 8:54.64 (15 mag 2025, Bungertstadion, Rehlingen (GER)) · Ultima gara: Abendsportfest, 15 mag 2025, 8:54.64 · 33 anni
PB
Record personali
1:58.34
4:00.98
8:28.82
14:52.56
30:40.48
1:05:59
2:19:30
4:00.98
8:35.80
30:07
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 3000m | 8:54.64 | - | 15 mag 2025 | ↑ | Abendsportfest |
| 2024 | 10Kilometr | 31:07 | - | 3 mar 2024 | ↑ | Straßenlauf „Rund um das Bayer-Kreuz“ |
| 2024 | Marathon | 2:29:50 | - | 27 ott 2024 | ↓ | Mainova Frankfurt Marathon |
| 2023 | 10Kilometr | 30:39 | - | 10 set 2023 | ↑ | German 10km Road Running Championships |
| 2023 | Semi | 1:07:23 | - | 26 mar 2023 | ↑ | German Half Marathon Championships, Freiburg |
| 2023 | Marathon | 2:19:30 | - | 24 set 2023 | ↓ | BMW Berlin Marathon |
| 2022 | 10000m | 30:40.48 | - | 9 set 2022 | ↑ | Moselstadion, Trier (GER) |
| 2022 | Marathon | 2:29:08 | - | 2 ott 2022 | ↓ | Köln (GER) |
| 2021 | 3000m | 8:39.53 | - | 7 set 2021 | ↑ | Bungertstadion, Rehlingen (GER) |
| 2021 | 10Kilometr | 30:07 | - | 31 ott 2021 | ↑ | German 10km Road Running Championships |
| 2021 | 10000m | 30:51.90 | - | 18 set 2021 | ↑ | Bungertstadion, Rehlingen (GER) |
| 2021 | Semi | 1:05:59 | - | 17 ott 2021 | ↑ | PSD Bank Half Marathon |
| 2020 | 3000m | 8:28.82 | - | 15 ago 2020 | ↑ | Bungertstadion, Rehlingen (GER) |
| 2020 | 5000m | 14:53.68 | - | 23 lug 2020 | ↑ | Moselstadion, Trier (GER) |
| 2020 | 10000m | 31:07.67 | - | 18 set 2020 | ↑ | Moselstadion, Trier (GER) |
| 2020 | 10Kilometr | 31:36 | - | 18 ott 2020 | ↑ | Bitburger 0,0% Hauptlauf |
| 2019 | 10Kilometr | 31:11 | - | 15 set 2019 | ↑ | DM 10 km Straßenlauf |
| 2018 | 1500m | 4:03.86 | - | 21 gen 2018 | ↓ | Ludwigshafen (GER) (i) |
| 2018 | 1500m-short-track | 4:03.86 | - | 21 gen 2018 | ↑ | Ludwigshafen (GER) (i) |
| 2018 | 3000m-short-track | 8:55.90 | - | 14 gen 2018 | ↓ | Saarbrücken (GER) (i) |
| 2018 | 3000m | 8:55.90 | - | 14 gen 2018 | ↑ | Saarbrücken (GER) (i) |
| 2018 | Marathon | 2:29:13 | - | 7 ott 2018 | ↓ | Köln Marathon |
| 2017 | 1500m-short-track | 4:07.97 | - | 8 gen 2017 | ↑ | Saarbrücken (GER) (i) |
| 2017 | 1500m | 4:07.97 | - | 8 gen 2017 | ↓ | Saarbrücken (GER) (i) |
| 2017 | 3000m-short-track | 8:38.65 | - | 21 gen 2017 | ↓ | Ludwigshafen (GER) (i) |
| 2017 | 3000m | 8:38.65 | - | 21 gen 2017 | ↑ | Ludwigshafen (GER) (i) |
| 2017 | 10Kilometr | 31:48 | - | 11 nov 2017 | ↑ | Langsur (GER) |
| 2017 | Semi | 1:09:03 | - | 1 ott 2017 | ↑ | - |
| 2017 | Marathon | 2:27:33 | - | 29 ott 2017 | ↓ | Frankfurt (GER) |
| 2016 | 1500m-short-track | 4:00.98 | - | 23 gen 2016 | ↑ | Ludwigshafen (GER) (i) |
| 2016 | 1500m | 4:00.98 | - | 23 gen 2016 | ↓ | Ludwigshafen (GER) (i) |
| 2016 | 3000m-short-track | 8:35.80 | - | 31 gen 2016 | ↓ | Leverkusen (GER) (i) |
| 2016 | 3000m | 9:23.54 | - | 5 mag 2016 | ↑ | Leverkusen (GER) (i) |
| 2016 | Semi | 1:08:54 | - | 23 apr 2016 | ↑ | German Half Marathon Championships |
| 2015 | 1500m | 4:01.41 | - | 9 lug 2015 | ↓ | Saarbrücken (GER) |
| 2015 | 3000m-short-track | 8:36.78 | - | 24 gen 2015 | ↓ | Kirchberg, Luxembourg (LUX) (i) |
| 2015 | 3000m | 8:37.37 | - | 5 lug 2015 | ↑ | Kirchberg, Luxembourg (LUX) (i) |
| 2015 | 5000m | 14:52.56 | - | 27 mag 2015 | ↑ | Koblenz (GER) |
| 2015 | 10Kilometr | 30:48 | - | 6 set 2015 | ↑ | German 10km Championships |
| 2015 | 10000m | 31:33.88 | - | 18 set 2015 | ↑ | Trier (GER) |
| 2015 | Semi | 1:08:04 | - | 12 apr 2015 | ↑ | German Half Marathon Championships |
| 2015 | Marathon | 2:23:40 | - | 25 ott 2015 | ↓ | Frankfurt (GER) |
| 2014 | 1500m | 4:02.44 | - | 13 lug 2014 | ↓ | Hamm (GER) |
| 2014 | 3000m | 8:40.57 | - | 11 lug 2014 | ↑ | Rhede (GER) |
| 2014 | 3000m-short-track | 8:43.38 | - | 18 gen 2014 | ↓ | Ludwigshafen (GER) (i) |
| 2013 | 800m | 1:58.34 | - | 9 mag 2013 | - | Kaiserslautern (GER) |
| 2013 | 1500m | 4:01.32 | - | 8 giu 2013 | ↓ | Ingelheim (GER) |
| 2013 | 1500m-short-track | 4:04.18 | - | 19 gen 2013 | ↑ | Ludwigshafen (GER) (i) |
| 2013 | 3000m-short-track | 8:47.30 | - | 10 feb 2013 | ↓ | Saarbrücken (GER) (i) |
| 2013 | 3000m | 8:54.20 | - | 25 lug 2013 | ↑ | Saarbrücken (GER) (i) |
| 2013 | 5000m | 15:06.17 | - | 15 mag 2013 | ↑ | Koblenz (GER) |
| 2013 | 10Kilometr | 32:36 | - | 21 set 2013 | ↑ | Bobingen (GER) |
| 2013 | Semi | 1:10:09 | - | 14 apr 2013 | ↑ | German Half Marathon Championships |
| 2012 | 1500m | 4:02.05 | - | 23 mag 2012 | ↓ | Koblenz (GER) |
| 2012 | 5000m | 15:56.83 | - | 5 ago 2012 | ↑ | Schifflange Meeting International, Schifflange |
| 2012 | 10000m | 32:37.04 | - | 7 set 2012 | ↑ | Trier (GER) |
| 2011 | 1500m | 4:02.18 | - | 6 ago 2011 | ↓ | Jena (GER) |
| 2011 | 1500m-short-track | 4:05.62 | - | 19 feb 2011 | ↑ | Leverkusen (GER) (i) |
| 2011 | 3000m | 8:57.99 | - | 5 giu 2011 | ↑ | Ingelheim (GER) |
| 2011 | 5000m | 15:21.54 | - | 5 ago 2011 | ↑ | Jena (GER) |
| 2011 | 10000m | 33:15.28 | - | 20 ago 2011 | ↑ | Selters (GER) |
2025
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 8:54.64 | - | 15 mag | Abendsportfest |
2024
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:29:50 | - | 27 ott | Mainova Frankfurt Marathon |
10000m | DNF | - | 6 set | 23. Volksbank Trier Flutlichtmeeting |
10Kilometr | 31:07 | - | 3 mar | Straßenlauf „Rund um das Bayer-Kreuz“ |
2023
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:19:30 | - | 24 set | BMW Berlin Marathon |
10Kilometr | 30:39 | - | 10 set | German 10km Road Running Championships |
Semi | 1:07:23 | - | 26 mar | German Half Marathon Championships, Freiburg |
10Kilometr | 31:26 | - | 5 mar | Rund um das Bayerkreuz |
2022
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:29:08 | - | 2 ott | Generali Köln Marathon, Köln |
10000m | 30:40.48 | - | 9 set | 21. SWT-Flutlichtmeeting, Moselstadion, Trier |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 30:32 | - | 13 nov | Internationaler DEULUX Lauf |
10Kilometr | 30:07 | - | 31 ott | German 10km Road Running Championships |
Semi | 1:05:59 | - | 17 ott | PSD Bank Half Marathon |
10000m | 30:51.90 | - | 18 set | SLB-Langstreckenmeisterschaften, Bungertstadion, Rehlingen |
3000m | 8:39.53 | - | 7 set | Abendsportfest des LC Rehlingen, Bungertstadion, Rehlingen |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:36 | - | 18 ott | Bitburger 0,0% Hauptlauf |
10000m | 31:07.67 | - | 18 set | 19. SWT-Flutlichtmeeting, Moselstadion, Trier |
10000m | 31:22.32 | - | 27 ago | Bahnlaufserie Tag 3, Walter Mundorf Stadion, Siegburg |
3000m | 8:28.82 | - | 15 ago | Mini-Internationales Sportfest, Bungertstadion, Rehlingen |
5000m | 14:53.68 | - | 23 lug | Abendsportfest, Moselstadion, Trier |
2019
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:11 | - | 15 set | DM 10 km Straßenlauf |
2018
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:29:13 | - | 7 ott | Köln Marathon |
1500m-short-track | 4:03.86 | - | 21 gen | Ludwigshafen Meisterschaft Großregion, Ludwigshafen (i) |
3000m-short-track | 8:55.90 | - | 14 gen | Saarbrücken Regional Indoor Championships, Saarbrücken (i) |
1500m-short-track | 4:07.47 | - | 7 gen | Saarbrücken SLB-Hallenwettkämpfe, Saarbrücken (i) |
2017
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:48 | - | 11 nov | Langsur Deulux Lauf, Langsur |
Marathon | 2:27:33 | - | 29 ott | Frankfurt Marathon, Frankfurt |
Semi | 1:09:03 | - | 1 ott | Köln Half Marathon, Köln |
3000m-short-track | 8:38.65 | - | 21 gen | Ludwigshafen Regional Indoor Championships, Ludwigshafen (i) |
3000m-short-track | 8:49.75 | - | 15 gen | Saarbrücken Regional Ind Ch., Saarbrücken (i) |
1500m-short-track | 4:07.97 | - | 8 gen | Saarbrücken SLB-Hallenwettkämpfe, Saarbrücken (i) |
2016
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:23.54 | - | 5 mag | Dillingen Pokal der Freundschaft, Dillingen |
Semi | 1:08:54 | - | 23 apr | German Half Marathon Championships |
3000m-short-track | 8:35.80 | - | 31 gen | Leverkusen Regional Indoor Championships, Leverkusen (i) |
1500m-short-track | 4:00.98 | - | 23 gen | Ludwigshafen Regional Championships, Ludwigshafen (i) |
3000m-short-track | 8:53.65 | - | 23 gen | Ludwigshafen Regional Championships, Ludwigshafen (i) |
2015
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:23:40 | - | 25 ott | Frankfurt Marathon, Frankfurt - German Marathon Ch. |
10000m | 31:33.88 | - | 18 set | Trier SWT-Flutlichtmeeting, Trier |
10Kilometr | 30:48 | - | 6 set | German 10km Championships |
1500m | 4:01.41 | - | 9 lug | Saarbrücken |
3000m | 8:37.37 | - | 5 lug | Rhede International Meeting, Rhede |
5000m | 15:56.93 | - | 6 giu | Neuwied |
5000m | 14:52.56 | - | 27 mag | Koblenz Mini-Internationales, Koblenz |
3000m | 8:44.91 | - | 14 mag | Diekirch Pokal der Freundschaft, Diekirch |
Semi | 1:08:04 | - | 12 apr | German Half Marathon Championships |
3000m-short-track | 8:36.78 | - | 24 gen | Kirchberg, Luxembourg (i) |
3000m-short-track | 8:38.57 | - | 17 gen | Ludwigshafen Regional Indoor Championships, Ludwigshafen (i) |
2014
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:02.44 | - | 13 lug | Hamm Regional Championships, Hamm |
3000m | 8:40.57 | - | 11 lug | Rhede International Meeting, Rhede |
3000m | 8:49.16 | - | 29 mag | Sarreguemines |
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