DateDisciplineRésultatVentPl.TourCompétitions
20102 courses
28 nov.Semi 1:15:59 –6FinalePaphos Cyprus Aphrodite Half Marathon, Paphos
4 août3000m 8:20.52 –1FinaleThiva
20094 courses
2 août5000m 14:35.87 –2FinaleGreek Championships, Thessaloniki
18 juil.5000m 14:14.37 –17FinaleHeusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
3 juil.5000m 14:28.10 –5FinalePescara Mediterranean Games, Pescara
14 mars3000m-short-track 8:16.16 –7FinaleAthina World Military Indoor Cup, Athina (i)
20081 course
13 juin5000m 14:42.85 –3FinaleAthens Greek Championships, Athina
20075 courses
21 juil.5000m 14:34.90 –1FinaleKalamata Greek Military Ch., Kalamata
4 juil.3000m 8:23.03 –3FinaleSofia Balkan Championships, Sofia
17 juin1500m 3:50.70 –5FinaleAthens Greek Championships, Athina
15 juin5000m 14:29.82 –3FinaleAthens Greek Championships, Athina
17 févr.3000m-short-track 8:08.39 –2FinalePireaus Greek Meeting, Pireaus (i)
200610 courses
15 oct.20Kilometr 1:06:22 –22FinaleParis International 20 km, Paris
3 sept.3000m 8:10.82 –FinaleZenica Balkan Games, Zenica
24 juil.5000m 14:01.94 –1FinaleThessaloniki Olympic Meeting Nat. Events, Thessaloniki
9 juil.3000mSt 8:43.59 –1FinaleKaterini Greek Military Ch., Katerini
8 juil.1500m 3:50.91 –2FinaleKaterini Greek Military Ch., Katerini
21 juin5000m 13:52.11 –2FinaleSerres Hellenic Grand Prix, Serres
18 juin3000m 8:11.94 –4FinaleThessaloniki European Cup First League Gr. B, Thessaloniki
11 juin5000m 14:11.92 –3FinaleGreek Championships, Trikala
21 mai10000m 29:51.54 –1FinaleGreek 10,000m Championships, Megara
13 mai3000m 8:16.84 –3FinaleDeskáti Constantinia 2006, Deskati
200513 courses
27 juil.3000m 8:23.24 –1FinaleSparti Leonida-Hellenic Grand Prix, Sparti
23 juil.5000m 13:48.48 –13FinaleHeusden-Zolder Night of Athetics Nat. Events, Heusden-Zolder
2 juil.5000m 14:07.44 –10FinaleAlmería Mediterranean Games, Almería
18 juin1500m 3:50.61 –8FinaleLeiria European Cup 1st League Group B, Leiria
5 juin10000m 29:44.37 –1FinaleGreek 10,000m Championships, Megara
22 mai3000m 8:24.14 –1FinaleTripolis, Tripoli
14 mai5000m 14:06.37 –2FinaleHerakleion Knosseia, Herakleion
20 févr.3000m-short-track 7:59.69 –4FinalePeania Athina 2005, Peania (i)
16 févr.1500m-short-track 3:46.82 –3FinalePeania Balkan Indoor Championships, Peania (i)
12 févr.1500m-short-track 3:47.95 –1FinaleGreek Indoor Championships, Peania (i)
29 janv.1500m-short-track 3:48.86 –2FinalePeania Indoor Meeting, Peania (i)
200414 courses
7 juil.3000m 8:10.33 –2FinaleSparti Leonidia-Hellenic GP, Sparti
4 juil.3000m 8:12.44 –2FinaleIstanbul Balkan Championships, Istanbul
23 juin1500m 3:44.18 –11FinaleRethymno Vardinogianneia, Rethymno
20 juin3000m 8:18.33 –6FinalePlovdiv European Cup 1st League Gr. A, Plovdiv
11 juin5000m 13:56.11 –1FinaleAthens Greek Championships, Athina
5 juin10000m 29:52.36 –1FinaleAthens Greek 10,000m Championships, Athina
30 mai3000m 8:09.60 –1FinaleHerakleion
2 mai3000m 8:26.23 –1FinaleKalamata Greek Military Ch., Kalamata
1 mai1500m 3:51.70 –1FinaleKalamata Greek Military Ch., Kalamata
28 avr.3000m 8:06.42 –1FinaleHerakleion Knossia 2004, Herakleion
22 févr.3000m-short-track 8:00.38 –10FinalePeania Athina 2004, Peania (i)
7 févr.1500m-short-track 3:46.39 –2FinaleGreek Indoor Championships, Peania (i)
17 janv.3000m-short-track 8:06.93 –1FinaleAthens Peania Indoor Meeting, Athina (i)
200314 courses
8 déc.5000m 14:08.30 –8FinaleCatania CISM Military World Games, Catania
