FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20201 carrera
8 feb10000m 32:26.19 –7FinalAGN League 4, Bestmed Tuks Stadium, Pretoria
20183 carreras
25 febSemi 1:09:08 –2FinalPretoria Half Marathon, Pretoria
20 eneSemi 1:08:33 –3FinalPretoria Half Marathon, Pretoria
20164 carreras
18 septMarathon 2:26:23 –23FinalCape Town Marathon, Cape Town
26 marSemi 1:07:41 –11FinalCape Town Two Oceans Half Marathon, Cape Town
20153 carreras
26 septSemi 1:06:38 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
20 sept10Kilometr 30:43 –17FinalCape Town 10 km, Cape Town
1 mar10Kilometr 29:56 –2FinalPretoria 10 km, Pretoria
20142 carreras
20131 carrera
8 septSemi 1:08:18 –11FinalJohannesburg Gauteng Half Marathon, Johannesburg
20123 carreras
26 agoSemi 1:04:49 –13FinalCape Town South African Half Marathon Championships, Cape Town
12 may10Kilometr 29:16 –3FinalSasolburg Zio Cash & Carry 10K, Sasolburg
20112 carreras
25 septMarathon 2:22:40 –13FinalCape Town Marathon, Cape Town
3 septSemi 1:04:38 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
20105 carreras
14 ago10Kilometr 29:00 –10FinalPaarl South African 10km Championships, Paarl
20 mar10000m 29:22.38 –8FinalSouth African Championships, Durban
6 feb10Kilometr 29:04 –1FinalKloppers, Bloemfontein
20096 carreras
29 ago10Kilometr 29:36 –19FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
4 julSemi 1:02:28 –17FinalPort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
7 jun10Kilometr 30:11 –3FinalJohannesburg Sweat Shop RAC 10-K, Johannesburg
4 abrSemi 1:06:13 –13FinalMiddelburg Nedbank Series Half Marathon, Middelburg
8 feb10Kilometr 29:44 –19FinalDurban Nedbank 10km, Durban
6 feb5000m 14:24.7h –14FinalDurban Yellow Pages Series, Durban
20088 carreras
4 octSemi 1:04:11 –7FinalBloemfontein Nedbank Half Marathon, Bloemfontein
30 ago10Kilometr 29:41 –15FinalStellenbosch South African 10km Championships, Stellenbosch
26 jul10Kilometr 29:24 –FinalPort Elizabeth Clover Milk Run, Port Elizabeth
17 maySemi 1:05:12 –2FinalPretoria Half Marathon, Pretoria
10 feb10Kilometr 29:44 –7FinalDurban
8 feb5000m 14:28.39 –7FinalDurban Yellow Pages Series, Durban
25 ene3000m 8:35.4h –14FinalSecunda Yellow Pages Series, Secunda
20075 carreras
11 ago10Kilometr 29:28 –14FinalStellenbosch Nedbank South African Championships, Stellenbosch
1 julSemi 1:04:10 –6FinalDurban Half Marathon, Durban - South African Half Marathon Ch.
6 may10Kilometr 30:48 –9FinalJohannesburg Nedbank Johannesburg, Johannesburg
21 abrSemi 1:05:04 –12FinalNedbank Half Marathon, Bloemfontein
10 feb10Kilometr 30:17 –8FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
20061 carrera
2 jul20Kilometr 1:02:39 –17FinalEast London Nedbank 20 km, East London - South African 20km Ch.
20051 carrera
23 oct10Kilometr 30:16 –29FinalDurban South African 10 km Championships, Durban
