DateDisciplineResultWindPos.RoundCompetitions
20201 race
Feb 810000m 32:26.19 –7FinalAGN League 4, Bestmed Tuks Stadium, Pretoria
20183 races
Feb 25Semi 1:09:08 –2FinalPretoria Half Marathon, Pretoria
Jan 20Semi 1:08:33 –3FinalPretoria Half Marathon, Pretoria
20164 races
Sep 18Marathon 2:26:23 –23FinalCape Town Marathon, Cape Town
Mar 26Semi 1:07:41 –11FinalCape Town Two Oceans Half Marathon, Cape Town
20153 races
Sep 26Semi 1:06:38 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
Sep 2010Kilometr 30:43 –17FinalCape Town 10 km, Cape Town
Mar 110Kilometr 29:56 –2FinalPretoria 10 km, Pretoria
20142 races
20131 race
Sep 8Semi 1:08:18 –11FinalJohannesburg Gauteng Half Marathon, Johannesburg
20123 races
Aug 26Semi 1:04:49 –13FinalCape Town South African Half Marathon Championships, Cape Town
May 1210Kilometr 29:16 –3FinalSasolburg Zio Cash & Carry 10K, Sasolburg
20112 races
Sep 25Marathon 2:22:40 –13FinalCape Town Marathon, Cape Town
Sep 3Semi 1:04:38 –4FinalMossel Bay PetroSA Half Marathon, Mossel Bay
20105 races
Aug 1410Kilometr 29:00 –10FinalPaarl South African 10km Championships, Paarl
Mar 2010000m 29:22.38 –8FinalSouth African Championships, Durban
Feb 610Kilometr 29:04 –1FinalKloppers, Bloemfontein
20096 races
Aug 2910Kilometr 29:36 –19FinalStellenbosch Nedbank Matha Series 10km, Stellenbosch - South African 10km Ch.
Jul 4Semi 1:02:28 –17FinalPort Elizabeth Nedbank Matha Half-Marathon Series, Port Elizabeth - South African Half Marathon Ch.
Jun 710Kilometr 30:11 –3FinalJohannesburg Sweat Shop RAC 10-K, Johannesburg
Apr 4Semi 1:06:13 –13FinalMiddelburg Nedbank Series Half Marathon, Middelburg
Feb 810Kilometr 29:44 –19FinalDurban Nedbank 10km, Durban
Feb 65000m 14:24.7h –14FinalDurban Yellow Pages Series, Durban
20088 races
Oct 4Semi 1:04:11 –7FinalBloemfontein Nedbank Half Marathon, Bloemfontein
Aug 3010Kilometr 29:41 –15FinalStellenbosch South African 10km Championships, Stellenbosch
Jul 2610Kilometr 29:24 –FinalPort Elizabeth Clover Milk Run, Port Elizabeth
May 17Semi 1:05:12 –2FinalPretoria Half Marathon, Pretoria
Feb 1010Kilometr 29:44 –7FinalDurban
Feb 85000m 14:28.39 –7FinalDurban Yellow Pages Series, Durban
Jan 253000m 8:35.4h –14FinalSecunda Yellow Pages Series, Secunda
20075 races
Aug 1110Kilometr 29:28 –14FinalStellenbosch Nedbank South African Championships, Stellenbosch
Jul 1Semi 1:04:10 –6FinalDurban Half Marathon, Durban - South African Half Marathon Ch.
May 610Kilometr 30:48 –9FinalJohannesburg Nedbank Johannesburg, Johannesburg
Apr 21Semi 1:05:04 –12FinalNedbank Half Marathon, Bloemfontein
Feb 1010Kilometr 30:17 –8FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
20061 race
Jul 220Kilometr 1:02:39 –17FinalEast London Nedbank 20 km, East London - South African 20km Ch.
20051 race
Oct 2310Kilometr 30:16 –29FinalDurban South African 10 km Championships, Durban
