FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20241 carrera
20181 carrera
10 mar5000m 15:23.83 –28FinalLos Angeles Oxy Distance Carnival Spring Break, Los Angeles, CA
20173 carreras
28 maySemi 1:08:59 –6FinalDouro Half Marathon, Douro
10 mar5000m 15:17.17 –34FinalLos Angeles Carnival Spring Break Classic, Los Angeles, CA
14 ene10Kilometr 31:02 –20FinalPortuguese Road Running Championships, Oeiras
20162 carreras
3 jul10Kilometr 30:17 –6FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
9 abr10000m 30:24.78 –2FinalMaia Trofeu Iberico, Maia
20151 carrera
18 octSemi 1:08:54 –18FinalOvar Half Marathon, Ovar
20148 carreras
5 octSemi 1:08:43 –8FinalOvar Half Marathon, Ovar
26 jul5000m 14:39.46 –4FinalPortuguese Championships, Lisboa
20 jul3000m 8:38.16 –2FinalLuso
19 jul5000m 14:48.15 –1FinalLuso
19 jul10000m 31:14.28 –1FinalLuso
6 jul10Kilometr 30:06 –8FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
25 jun3000m 8:27.67 –1FinalVigo
18 maySemi 1:08:42 –7FinalDouro Half Marathon, Douro
20133 carreras
15 dic10Kilometr 30:57 –12FinalPorto São Silvestre, Porto
27 jul5000m 14:33.66 –5FinalPortuguese Championships, Leiria
19 maySemi 1:07:24 –4FinalDouro Half Maraton, Douro
20126 carreras
7 octSemi 1:07:37 –12FinalOvar Half Marathon, Ovar
7 jul5000m 14:45.30 –8FinalPortuguese Championships, Lisboa
16 jun5000m 14:45.31 –12FinalLisboa Meeting da AAL, Lisboa
20 maySemi 1:09:09 –7FinalDouro Half Marathon, Douro
22 ene3000m-short-track 8:34.63 –7FinalEspinho (i)
8 ene10Kilometr 31:28 –3FinalCesar 10 km, Cesar
20114 carreras
31 dic10Kilometr 31:04 –11FinalLisboa Sao Silvestre da Amadora, Lisboa
18 dic10Kilometr 30:26 –9FinalPorto São Silvestre, Porto
5 octSemi 1:06:26 –6FinalOvar Half Marathon, Ovar
3 jul10Kilometr 30:46 –13FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
20102 carreras
5 octSemi 1:09:02 –10FinalOvar Half Marathon, Ovar
10 jul10000m 30:57.04 –5FinalGuimarâes Portuguese 10,000m Championships, Guimarães
20082 carreras
24 feb3000m-short-track 8:37.02 –8FinalPortuguese Indoor Championships, Pombal (i)
23 feb1500m-short-track 3:56.14 –11FinalPortuguese Indoor Championships, Pombal (i)
20072 carreras
18 feb3000m-short-track 8:16.28 –8FinalPortuguese Indoor Championships, Espinho (i)
28 ene1500m-short-track 3:55.60 –4FinalEspinho Portuguese Indoor Club Championships, Espinho (i)
20063 carreras
15 jun3000m 8:24.77 –1FinalLuso
4 jun3000m 8:22.24 –4FinalLeiria Portuguese Club Championships, Leiria
26 feb3000m-short-track 8:30.08 –6FinalPortuguese Indoor Championships, Espinho (i)
20051 carrera
16 ene3000m-short-track 8:26.16 –2FinalEspinho Regional Indoor Championships, Espinho (i)
20043 carreras
1 ago3000mSt 9:01.82 –4FinalPortuguese Championships, Lisboa
18 jul3000mSt 9:10.34 –3FinalViseu Portuguese U23 Championships, Viseu
10 jul3000mSt 9:06.83 –1FinalSeia Regioanl Ch., Seia
20033 carreras
3 ago3000mSt 9:18.19 –4FinalPortuguese Championships, Seia
12 jul3000mSt 9:10.38 –2FinalMaia Mai'Athletics, Maia
6 jul3000mSt 9:14.66 –3FinalGuarda Portuguese U23 Championships, Guarda
20022 carreras
14 jul3000mSt 9:04.11 –7FinalLisbon Portuguese Championships, Lisboa
7 jul3000mSt 9:23.25 –1FinalCaldas de Rainhan, Caldas da Rainha
20011 carrera
