DateDisciplineResultWindPos.RoundCompetitions
20241 race
20181 race
Mar 105000m 15:23.83 –28FinalLos Angeles Oxy Distance Carnival Spring Break, Los Angeles, CA
20173 races
May 28Semi 1:08:59 –6FinalDouro Half Marathon, Douro
Mar 105000m 15:17.17 –34FinalLos Angeles Carnival Spring Break Classic, Los Angeles, CA
Jan 1410Kilometr 31:02 –20FinalPortuguese Road Running Championships, Oeiras
20162 races
Jul 310Kilometr 30:17 –6FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
Apr 910000m 30:24.78 –2FinalMaia Trofeu Iberico, Maia
20151 race
Oct 18Semi 1:08:54 –18FinalOvar Half Marathon, Ovar
20148 races
Oct 5Semi 1:08:43 –8FinalOvar Half Marathon, Ovar
Jul 265000m 14:39.46 –4FinalPortuguese Championships, Lisboa
Jul 203000m 8:38.16 –2FinalLuso
Jul 195000m 14:48.15 –1FinalLuso
Jul 1910000m 31:14.28 –1FinalLuso
Jul 610Kilometr 30:06 –8FinalPovoa de Varzim GP de S. Pedro, Povoa de Varzim
Jun 253000m 8:27.67 –1FinalVigo
May 18Semi 1:08:42 –7FinalDouro Half Marathon, Douro
20133 races
Dec 1510Kilometr 30:57 –12FinalPorto São Silvestre, Porto
Jul 275000m 14:33.66 –5FinalPortuguese Championships, Leiria
May 19Semi 1:07:24 –4FinalDouro Half Maraton, Douro
20126 races
Oct 7Semi 1:07:37 –12FinalOvar Half Marathon, Ovar
Jul 75000m 14:45.30 –8FinalPortuguese Championships, Lisboa
Jun 165000m 14:45.31 –12FinalLisboa Meeting da AAL, Lisboa
May 20Semi 1:09:09 –7FinalDouro Half Marathon, Douro
Jan 223000m-short-track 8:34.63 –7FinalEspinho (i)
Jan 810Kilometr 31:28 –3FinalCesar 10 km, Cesar
20114 races
Dec 3110Kilometr 31:04 –11FinalLisboa Sao Silvestre da Amadora, Lisboa
Dec 1810Kilometr 30:26 –9FinalPorto São Silvestre, Porto
Oct 5Semi 1:06:26 –6FinalOvar Half Marathon, Ovar
Jul 310Kilometr 30:46 –13FinalPovoa de Varzim GP Atletismo S. Pedro, Povoa de Varzim
20102 races
Oct 5Semi 1:09:02 –10FinalOvar Half Marathon, Ovar
Jul 1010000m 30:57.04 –5FinalGuimarâes Portuguese 10,000m Championships, Guimarães
20082 races
Feb 243000m-short-track 8:37.02 –8FinalPortuguese Indoor Championships, Pombal (i)
Feb 231500m-short-track 3:56.14 –11FinalPortuguese Indoor Championships, Pombal (i)
20072 races
Feb 183000m-short-track 8:16.28 –8FinalPortuguese Indoor Championships, Espinho (i)
Jan 281500m-short-track 3:55.60 –4FinalEspinho Portuguese Indoor Club Championships, Espinho (i)
20063 races
Jun 153000m 8:24.77 –1FinalLuso
Jun 43000m 8:22.24 –4FinalLeiria Portuguese Club Championships, Leiria
Feb 263000m-short-track 8:30.08 –6FinalPortuguese Indoor Championships, Espinho (i)
20051 race
Jan 163000m-short-track 8:26.16 –2FinalEspinho Regional Indoor Championships, Espinho (i)
20043 races
Aug 13000mSt 9:01.82 –4FinalPortuguese Championships, Lisboa
Jul 183000mSt 9:10.34 –3FinalViseu Portuguese U23 Championships, Viseu
Jul 103000mSt 9:06.83 –1FinalSeia Regioanl Ch., Seia
20033 races
Aug 33000mSt 9:18.19 –4FinalPortuguese Championships, Seia
Jul 123000mSt 9:10.38 –2FinalMaia Mai'Athletics, Maia
Jul 63000mSt 9:14.66 –3FinalGuarda Portuguese U23 Championships, Guarda
20022 races
Jul 143000mSt 9:04.11 –7FinalLisbon Portuguese Championships, Lisboa
Jul 73000mSt 9:23.25 –1FinalCaldas de Rainhan, Caldas da Rainha
20011 race
