PG
Paulo Gomes
PORHombresFecha de nacimiento15 may 1973
Altura-
Peso-
Paulo Gomes es un fondista de Portugal, nacido el 15 de mayo de 1973. Compite principalmente en 3000m, 5000m y 10000m.
Sus mejores marcas personales incluyen 8:06.11 en 3000m, 13:53.83 en 5000m, 29:15.22 en 10000m, 1:01:38 en Semi y 2:12:51 en Marathon. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.
Datos clave
Media maratón
1:01:38
15 Kilometres Road
43:31
Edad
53 años
A 18 sept 2026: Media maratón 1:01:38, 15 Kilometres Road 43:31, Mejor marca 2026 31:42 (17 ene 2026, Figueira da Foz (POR)) · Última competición: Figueira da Foz 10km, 17 ene 2026, 31:42 · 53 años
PB
Mejores marcas personales
8:06.11
13:53.83
29:15.22
1:01:38
2:12:51
9:14.22
8:06.11
43:31
29:08
1:01:07
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:42 | - | 17 ene 2026 | ↓ | Figueira da Foz 10km |
| 2025 | 10Kilometr | 32:28 | - | 4 ene 2025 | ↓ | Corrida dos Reis Figueira da Foz |
| 2025 | VerticalUp | 46:46 | - | 25 sept 2025 | - | World Mountain & Trail Running Championships, Canfranc-Pirineos |
| 2024 | 10Kilometr | 32:17 | - | 14 ene 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2022 | MountainRu | 48:42 | - | 1 jul 2022 | - | European Athletics Off-Road Running Championships, El Paso |
| 2021 | CrossCount | 32:11 | - | 28 nov 2021 | ↓ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2020 | 10Kilometr | 30:57 | - | 11 ene 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2020 | Semi | 1:06:42 | - | 19 ene 2020 | ↓ | - |
| 2019 | 10Kilometr | 30:59 | - | 12 ene 2019 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | Semi | 1:07:07 | - | 20 ene 2019 | ↓ | Half Marathon, Castellón |
| 2018 | Marathon | 2:28:48 | - | 4 nov 2018 | ↓ | Porto Marathon |
| 2017 | 15Kilometr | 47:49 | - | 18 jun 2017 | ↓ | Porto (POR) |
| 2017 | Semi | 1:06:36 | - | 22 oct 2017 | ↓ | Coimbra (POR) |
| 2016 | 10Kilometr | 30:51 | - | 3 jul 2016 | ↓ | Povoa de Varzim (POR) |
| 2016 | Semi | 1:08:56 | - | 17 ene 2016 | ↓ | Viana do Castelo (POR) |
| 2015 | 10Kilometr | 30:24 | - | 11 ene 2015 | ↓ | Maia (POR) |
| 2015 | Semi | 1:05:34 | - | 18 oct 2015 | ↓ | Ovar (POR) |
| 2015 | Marathon | 2:23:13 | - | 8 nov 2015 | ↓ | Porto (POR) |
| 2014 | 10Kilometr | 29:48 | - | 6 jul 2014 | ↓ | Povoa de Varzim (POR) |
| 2014 | Semi | 1:04:50 | - | 19 ene 2014 | ↓ | Viana do Castelo (POR) |
| 2013 | 10Kilometr | 29:30 | - | 15 dic 2013 | ↓ | Porto (POR) |
| 2013 | 15Kilometr | 46:05 | - | 13 ene 2013 | ↓ | Lisboa (POR) |
| 2013 | Semi | 1:05:13 | - | 20 ene 2013 | ↓ | Viana do Castelo (POR) |
| 2013 | Marathon | 2:21:16 | - | 3 nov 2013 | ↓ | Porto (POR) |
| 2012 | 10Kilometr | 29:56 | - | 16 dic 2012 | ↓ | Porto (POR) |
| 2012 | CrossCount | 31:20 | - | 9 dic 2012 | ↓ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 15Kilometr | 44:23 | - | 15 ene 2012 | ↓ | Benavente (POR) |
| 2012 | Semi | 1:03:59 | - | 22 ene 2012 | ↓ | Viana do Castelo (POR) |
| 2011 | 10Kilometr | 29:23 | - | 18 dic 2011 | ↓ | Porto (POR) |
| 2011 | 15Kilometr | 45:39 | - | 16 ene 2011 | ↓ | Cesar (POR) |
| 2011 | Semi | 1:04:53 | - | 18 sept 2011 | ↓ | Porto (POR) |
| 2010 | 10Kilometr | 30:13 | - | 26 dic 2010 | ↓ | Porto (POR) |
| 2010 | 15Kilometr | 45:43 | - | 20 jun 2010 | ↓ | Porto (POR) |
| 2010 | Semi | 1:02:59 | - | 17 oct 2010 | ↓ | Torres Vedras (POR) |
| 2010 | Marathon | 2:15:09 | - | 7 nov 2010 | ↓ | Porto (POR) |
| 2009 | 10Kilometr | 30:13 | - | 27 dic 2009 | ↓ | Porto (POR) |
| 2009 | 15Kilometr | 44:42 | - | 18 ene 2009 | ↓ | Mirandela (POR) |
| 2009 | Semi | 1:05:00 | - | 4 oct 2009 | ↓ | Lisboa (POR) |
| 2008 | 10000m | 29:15.22 | - | 12 abr 2008 | ↑ | Istanbul European 10,000m Cup, Istanbul |
| 2008 | 10Kilometr | 29:48 | - | 31 dic 2008 | ↓ | Lisboa (POR) |
| 2008 | CrossCount | 38:13 | - | 30 mar 2008 | ↓ | 36th IAAF World Cross Country Championships, Holyrood Park, Edinburgh |
| 2008 | 15Kilometr | 43:31 | - | 20 ene 2008 | ↓ | Viana do Castelo (POR) |
| 2008 | Semi | 1:03:20 | - | 16 mar 2008 | ↓ | Lisboa (POR) |
| 2008 | Marathon | 2:18:15 | - | 24 ago 2008 | ↓ | The XXIX Olympic Games, National Stadium, Beijing |
| 2007 | 10Kilometr | 29:51 | - | 30 dic 2007 | ↓ | Porto (POR) |
| 2007 | 15Kilometr | 45:40 | - | 17 jun 2007 | ↓ | Porto (POR) |
| 2007 | Semi | 1:04:09 | - | 29 jul 2007 | ↓ | Pombal (POR) |
| 2007 | Marathon | 2:12:51 | - | 13 may 2007 | ↓ | Praha (CZE) |
| 2006 | 10Kilometr | 30:35 | - | 30 dic 2006 | ↓ | Porto (POR) |
| 2006 | 15Kilometr | 43:58 | - | 18 jun 2006 | ↓ | Porto (POR) |
| 2006 | Semi | 1:03:13 | - | 26 mar 2006 | ↓ | Lisboa (POR) |
| 2006 | Marathon | 2:15:56 | - | 9 abr 2006 | ↓ | Rotterdam (NED) |
| 2005 | 15Kilometr | 45:05 | - | 18 jun 2005 | ↓ | Porto (POR) |
| 2005 | 20Kilometr | 1:01:07 | - | 20 oct 2005 | - | Almeirim (POR) |
| 2005 | Semi | 1:05:26 | - | 31 jul 2005 | ↓ | Pombal (POR) |
| 2005 | Marathon | 2:16:03 | - | 4 dic 2005 | ↓ | Milano (ITA) |
| 2004 | Semi | 1:05:49 | - | 23 oct 2004 | ↓ | Guadalajara (ESP) |
| 2003 | 10Kilometr | 29:25 | - | 1 ene 2003 | ↓ | Lisboa (POR) |
| 2003 | 15Kilometr | 47:01 | - | 20 jun 2003 | ↓ | Porto (POR) |
| 2003 | Semi | 1:01:38 | - | 16 mar 2003 | ↓ | Lisboa (POR) |
| 2002 | 10Kilometr | 29:08 | - | 28 dic 2002 | ↓ | Porto (POR) |
| 2002 | CrossCount | 29:56 | - | 8 dic 2002 | ↓ | 9th SPAR European Cross Country Championships, Medulin |
| 2002 | 15Kilometr | 47:11 | - | 16 jun 2002 | ↓ | Porto (POR) |
| 2002 | Semi | 1:03:24 | - | 12 may 2002 | ↓ | Setúbal (POR) |
| 2001 | 5000m | 13:53.83 | - | 14 jul 2001 | ↑ | Maia (POR) |
| 2001 | CrossCount | 28:40 | - | 9 dic 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10000m | 29:28.00 | - | 7 abr 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2001 | 15Kilometr | 44:21 | - | 17 jun 2001 | ↓ | Porto (POR) |
| 2000 | 3000m | 8:06.11 | - | 13 feb 2000 | - | Espinho (POR) (i) |
| 2000 | 3000m-short-track | 8:06.11 | - | 13 feb 2000 | - | Espinho (POR) (i) |
| 2000 | 10Kilometr | 29:34 | - | 31 dic 2000 | ↓ | Porto (POR) |
| 2000 | Semi | 1:04:51 | - | 26 mar 2000 | ↓ | Lisboa (POR) |
| 1999 | 5000m | 14:18.18 | - | 7 ago 1999 | ↑ | Lisboa (POR) |
| 1992 | 3000mSt | 9:14.22 | - | 18 sept 1992 | - | Olympic Stadium, Seoul (KOR) |
2026
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:42 | - | 17 ene | Figueira da Foz 10km |
2025
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
VerticalUp | 46:46 | - | 26 sept | World Mountain & Trail Running Championships, Canfranc-Pirineos |
VerticalUp | 46:46 | - | 25 sept | World Mountain & Trail Running Championships, Canfranc-Pirineos |
10Kilometr | 32:28 | - | 4 ene | Corrida dos Reis Figueira da Foz |
2024
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 32:17 | - | 14 ene | Portuguese 10 km Road Running Championships |
2022
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
MountainRu | 48:42 | - | 1 jul | European Athletics Off-Road Running Championships, El Paso |
2021
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
CrossCount | 32:11 | - | 28 nov | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
2020
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:42 | - | 19 ene | Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:57 | - | 11 ene | Portuguese 10 km Road Running Championships |
2019
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:18 | - | 29 dic | Sao Silvestre de Porto, Porto |
Semi | 1:07:25 | - | 20 oct | Meia Maratona de Coimbra, Coimbra |
Semi | 1:08:29 | - | 13 oct | Meia Maratona Cidade de Ovar, Ovar |
Semi | 1:07:07 | - | 20 ene | Manuela Machado Half Marathon, Viana do Castelo |
10Kilometr | 30:59 | - | 12 ene | Portuguese 10 km Road Running Championships |
2018
1 performance| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:28:48 | - | 4 nov | Porto Marathon |
2017
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:06:36 | - | 22 oct | Coimbra Half Marathon, Coimbra |
Semi | 1:06:01 | - | 8 oct | Ovar Half Marathon, Ovar |
Semi | 1:08:01 | - | 8 oct | Ovar Half Marathon, Ovar |
15Kilometr | 47:49 | - | 18 jun | Porto 15 km, Porto |
Semi | 1:06:59 | - | 22 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2016
3 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Semi | 1:08:56 | - | 2 oct | Ovar Half Marathon, Ovar |
10Kilometr | 30:51 | - | 3 jul | Povoa de Varzim GP de S. Pedro, Povoa de Varzim |
Semi | 1:08:56 | - | 17 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2015
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
Marathon | 2:23:13 | - | 8 nov | Porto Marathon, Porto |
Semi | 1:05:34 | - | 18 oct | Ovar Half Marathon, Ovar |
Semi | 1:06:15 | - | 17 may | Douro Half Marathon, Douro |
Semi | 1:06:31 | - | 18 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:24 | - | 11 ene | Portuguese 10 km Road Running Championships, Maia |
2014
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 31:09 | - | 28 dic | Porto São Silvestre, Porto |
Semi | 1:07:00 | - | 5 oct | Ovar Half Marathon, Ovar |
Semi | 1:08:13 | - | 14 sept | Porto Half Marathon, Porto |
10Kilometr | 29:48 | - | 6 jul | Povoa de Varzim GP de S. Pedro, Povoa de Varzim |
Semi | 1:08:06 | - | 18 may | Douro Half Marathon, Douro |
Semi | 1:04:50 | - | 19 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
10Kilometr | 30:11 | - | 12 ene | Portuguese Road Running Championships, Elvas |
2013
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:16 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
10Kilometr | 29:30 | - | 15 dic | Porto São Silvestre, Porto |
Marathon | 2:21:16 | - | 3 nov | Porto Marathon, Porto |
Semi | 1:05:57 | - | 6 oct | Ovar Half Marathon, Ovar |
Semi | 1:06:55 | - | 15 sept | Porto Half Marathon, Porto |
Semi | 1:06:20 | - | 19 may | Douro Half Maraton, Douro |
Semi | 1:08:09 | - | 24 mar | Lisboa Meia Maratona de Lisboa, Lisboa |
Semi | 1:05:13 | - | 20 ene | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
15Kilometr | 46:05 | - | 13 ene | Lisboa Portuguesa 15 km Road Running Championships, Lisboa |
2012
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
10Kilometr | 30:36 | - | 31 dic | Lisboa Sao Silvestre da Amadora, Lisboa |
10Kilometr | 29:56 | - | 16 dic | Porto São Silvestre, Porto |
CrossCount | 31:20 | - | 9 dic | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
Semi | 1:05:16 | - | 7 oct | Ovar Half Marathon, Ovar |
Semi | 1:05:40 | - | 16 sept | Porto Meia Maratona, Porto |
Semi | 1:05:49 | - | 20 may | Douro Half Marathon, Douro |
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