FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20091 carrera
7 mar15Kilometr 47:36 –5FinalSportsmans Warehouse, Port Elizabeth
20077 carreras
1 dicMarathon 2:21:19 –1FinalPort Elizabeth Aspen Pharmacare City Marathon, Port Elizabeth
13 oct10Kilometr 30:03 –2FinalPort Elizabeth Ebenezer, Port Elizabeth
25 ago10Kilometr 29:43 –1FinalPort Elizabeth Aberdare Cables 10K, Port Elizabeth
11 ago10Kilometr 29:49 –25FinalStellenbosch Nedbank South African Championships, Stellenbosch
21 jul10Kilometr 30:39 –5FinalPort Elizabeth Clover Milk Run, Port Elizabeth
6 eneSemi 1:06:27 –1FinalJeffreys Bay Half Marathon, Jeffreys Bay
20063 carreras
29 jul10Kilometr 29:46 –5FinalPort Elizabeth Clover Milk Run, Port Elizabeth
4 marSemi 1:06:16 –2FinalPort Elizabeth Alliance Half Marathon, Port Elizabeth
12 feb10Kilometr 30:44 –20FinalPort Elizabeth Nedbank Matha Series, Port Elizabeth
200510 carreras
26 nov15Kilometr 46:45 –2FinalPort Elizabeth Remax, Port Elizabeth
19 nov10Kilometr 30:25 –2FinalPort Elizabeth Hunter's Retreat Spar, Port Elizabeth
5 nov10Kilometr 30:00 –2FinalPort Elizabeth Aberdare Cables 10K, Port Elizabeth
23 oct10Kilometr 29:55 –19FinalDurban South African 10 km Championships, Durban
30 jul10Kilometr 29:53 –5FinalPort Elizabeth Eastern Province 10km Ch., Port Elizabeth
16 jul10Kilometr 30:01 –2FinalPort Elizabeth Liberty Life 10-K, Port Elizabeth
10 julSemi 1:03:32 –8FinalDurban South African Half Marathon Championships, Durban
4 jun10Kilometr 30:16 –2FinalPort Elizabeth
19 mar10Kilometr 30:05 –2FinalPort Elizabeth Umhlobo Wenene 10km, Port Elizabeth
4 feb15Kilometr 46:34 –3FinalPort Elizabeth Harmony 15-K, Port Elizabeth
20047 carreras
23 oct10Kilometr 29:49 –2FinalPort Elizabeth Caltex Cancer Run 10km, Port Elizabeth
2 oct15Kilometr 46:39 –2FinalPort Elizabeth Eastern Province Ch., Port Elizabeth
31 jul10Kilometr 30:06 –6FinalPort Elizabeth Eastern Province Ch., Port Elizabeth
15 maySemi 1:00:58 –2FinalPort Elizabeth Eastern Province Half Marathon Ch., Port Elizabeth
20 marSemi 1:04:52 –1FinalJeffreys Bay Half Marathon, Jeffreys Bay
6 marSemi 1:05:05 –2FinalUitenhage Alliance Half Marathon, Uitenhage
21 feb10Kilometr 30:22 –2FinalPort Elizabeth Harmony, Port Elizabeth
20036 carreras
16 ago10Kilometr 30:51 –2FinalPort Elizabeth
19 jul10Kilometr 29:50 –3FinalPort Elizabeth
14 jun10Kilometr 29:08 –2FinalPort Elizabeth
7 jun10Kilometr 30:14 –2FinalPort Elizabeth
19 abrSemi 1:05:35 –8FinalHalf Marathon, Cape Town
8 marSemi 1:05:39 –2FinalPort Elizabeth Half Marathon, Port Elizabeth
20025 carreras
12 octSemi 1:05:46 –2FinalBredasdorp Half Marathon, Bredasdorp
28 sept15Kilometr 46:04 –2FinalWillard Batteries, Port Elizabeth
3 ago10Kilometr 30:27 –2FinalPort Elizabeth 10 km, Port Elizabeth
18 maySemi 1:04:45 –5FinalPort Elizabeth Half Marathon, Port Elizabeth
1 feb15Kilometr 45:32 –1FinalPort Elizabeth 15 km, Port Elizabeth
20014 carreras
8 dic10Kilometr 30:07 –3FinalPort Elizabeth 10 km, Port Elizabeth
9 sept10Kilometr 30:12 –33FinalVanderbijlpark South African 10 km Championships, Vanderbiljpark
19 maySemi 1:03:16 –2FinalPort Elizabeth Half Marathon, Port Elizabeth
20001 carrera
