Lawrence Ntantiso

Lawrence Ntantiso

South AfricaSouth Africa
Born
Jan 7, 1972 (54 years old)
Events
Half Marathon

Lawrence Ntantiso is a South Africa long-distance runner, born on January 7, 1972. He competes primarily in the Semi, Marathon and 15Kilometr.

His personal bests include 1:00:58 in the Semi, 2:21:19 in the Marathon, 45:32 in the 15Kilometr and 29:08 in the 10Kilometr. He is currently active on the international athletics circuit, representing South Africa.

Personal best · Half Marathon1:00:58
#854 all-time
2009 season best47:36Mar 7, 2009 · Port Elizabeth
2009 season best

As of Oct 27, 2026: Half Marathon 1:00:58 (#854 all-time), 2009 season best 47:36 (Mar 7, 2009, Port Elizabeth (RSA)) · 54 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
SemiPort Elizabeth 20041:00:581,148 pts#854
MarathonPort Elizabeth 20072:21:19935 pts–
15KilometrPort Elizabeth 200245:32–
10KilometrPort Elizabeth 200329:08–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
200915Kilometr 47:36–Mar 7, 2009Port Elizabeth (RSA)
200710Kilometr 29:43–Aug 25, 2007Port Elizabeth (RSA)
2007Semi 1:06:27–Jan 6, 2007Jeffreys Bay (RSA)
2007Marathon 2:21:19–Dec 1, 2007Port Elizabeth (RSA)
200610Kilometr 29:46–Jul 29, 2006Port Elizabeth (RSA)
2006Semi 1:06:16–Mar 4, 2006Port Elizabeth (RSA)
200510Kilometr 29:53–Jul 30, 2005Port Elizabeth (RSA)
200515Kilometr 46:34–Feb 4, 2005Port Elizabeth (RSA)
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FAQ

Frequently asked questions

Lawrence Ntantiso's Half Marathon personal best is 1:00:58, set on May 15, 2004 in Port Elizabeth (RSA), #854 on the all-time list.

Lawrence Ntantiso competes in the Half Marathon.

2009 season best: 47:36, set on Mar 7, 2009 in Port Elizabeth (RSA).