FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20136 carreras
27 jun3000mSt 8:42.32 –12FinalGolden Spike Ostrava 2013, Mestský Stadion, Ostrava
16 jun5000m 14:43.32 –9FinalTurku Paavo Nurmi Games, Turku
12 jun1500m 3:48.50 –2FinalOsterode Volksbankmeeting, Osterode
16 mar3000mSt 8:55.07 –1FinalGermiston
2 mar3000mSt 9:06.52 –1FinalPretoria AGN League, Pretoria
20128 carreras
20 oct10Kilometr 31:03 –4FinalPretoria Jacaranda City Challenge 10K, Pretoria
19 may10Kilometr 30:33 –30FinalKimberley South African 10 km Road Running Championships, Kimberley
27 abr3000mSt 8:55.08 –1FinalJohannesburg South African University Championships, Johannesburg
24 mar3000m 8:28.84 –11FinalPotchefstroom Yellow Pages Series, Potchefstroom
20 mar3000mSt 8:43.03 –4FinalStellenbosch Yellow Pages Series, Stellenbosch
3 mar3000mSt 8:55.03 –1FinalBelville Yellow Pages Interprovincial II, Bellville
25 feb3000mSt 8:56.35 –1FinalGermiston Yellow Pages Interprovincial I, Germiston
201112 carreras
12 dic3000m 8:19.60 –1FinalOudtshoorn Yellow Pages Summer Series, Oudtshoorn
20 ago3000mSt 8:47.50 –7FinalUniversiade, National Stadium, Shenzhen
17 ago3000mSt 8:50.04 –4SerieUniversiade, National Stadium, Shenzhen
8 jul3000m 8:00.53 –11FinalRhede Abendsportfest, Rhede
27 jun3000mSt 8:26.82 –1FinalMetz Meeting National D1, Metz
30 abr5000m 14:42.62 –6FinalStellenbosch South African University Championships, Stellenbosch
29 abr3000mSt 8:40.07 –1FinalStellenbosch South African University Championships, Stellenbosch
9 abr3000mSt 8:29.74 –2-
10 mar5000m 14:12.92 –14FinalCape Town Yellow Pages Series, Cape Town
25 feb3000mSt 8:54.69 –2FinalPretoria Yellow Pages Series, Pretoria
19 feb3000m 8:29.90 –13FinalPotchefstroom Yellow Pages Series, Potchefstroom
201017 carreras
30 jul3000mSt 9:30.74 –11FinalNairobi African Championships, Nyayo National Stadium, Nairobi
9 jul3000mSt 8:36.98 –4FinalBiberach Weltklasse, Biberach
3 jul3000mSt 8:44.54 –3FinalUden MONDO Keien Meeting, Uden
29 jun3000mSt 9:00.57 –11FinalMetz Meeting National D1, Metz
25 jun2000Metres 5:36.05 –6FinalMeeting Stanislas Nancy, Stade Raymond Petit, Tomblaine
16 jun3000mSt 8:59.48 –3FinalHérouville-St-Clair Meeting National D1, Hérouville
12 jun3000m 8:01.90 –7FinalLeiden Gouden Spike, Leiden
5 jun3000mSt 8:31.21 –2FinalOordegem Int. Flanders Athletics Meeting, Oordegem
17 abr5000m 14:44.53 –5FinalPotchefstroom South African University Championships, Potchefstroom
17 abr3000mSt 8:57.22 –2FinalPotchefstroom South African University Championships, Potchefstroom
6 abr3000mSt 9:06.16 –2FinalGermiston Yellow Pages Series, Germiston
30 mar3000mSt 9:00.91 –2FinalStellenbosch Yellow Pages Series, Stellenbosch
4 mar3000m 8:17.66 –6FinalPotchefstroom Yellow Pages Series, Potchefstroom
26 feb3000mSt 8:36.83 –2FinalDurban Yellow Pages Series, Durban
19 feb3000mSt 8:44.59 –1FinalPort Elizabeth Yellow Pages Series, Port Elizabeth
10 feb3000mSt 8:59.26 –1FinalPotchefstroom
200910 carreras
21 jul3000m 8:03.31 –9FinalGent Flanders Cup, Gent
18 jul5000m 14:03.92 –11FinalHeusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events
11 jul3000mSt 8:35.43 –7FinalBeograd Universiade, Beograd
8 jul3000mSt 8:56.51 –1SerieBeograd Universiade, Beograd
4 jul5000m 14:05.83 –1FinalOordegem Memorial Léon Buyle, Oordegem
27 jun3000mSt 8:49.37 –1FinalUden MONDO Keien Meeting, Uden
3 abr3000mSt 8:51.05 –2FinalStellenbosch South African University Championships, Stellenbosch
