FechaDisciplinaResultadoVientoPos.RondaCompeticiones
20141 carrera
5 maySemi 1:11:30 –3FinalMilton Keynes Half Marathon, Milton Keynes
20132 carreras
12 maySemi 1:08:34 –3FinalChester Half Marathon, Chester
17 marSemi 1:08:05 –15FinalReading Half Marathon, Reading
20124 carreras
16 septSemi 1:06:20 –28FinalSouth Shields BUPA Great North Run, South Shields
27 may10Kilometr 30:35 –13FinalLondon BUPA 10K, London
20 may10Kilometr 30:31 –29FinalManchester BUPA Great Run, Manchester
29 abrMarathon 2:41:54 –1FinalMilton Keynes Marathon, Milton Keynes
20114 carreras
31 octMarathon 2:26:15 –18FinalDublin Marathon, Dublin
2 oct10Kilometr 30:54 –9FinalEdinburgh BUPA Great Edinburgh Run, Edinburgh
29 maySemi 1:08:21 –5FinalPlymouth Half Marathon, Plymouth
15 may10Kilometr 30:35 –22FinalBristol 10 km, Bristol
20108 carreras
10 octSemi 1:07:22 –3FinalLondon Royal Parks Half Marathon, London
5 septSemi 1:06:55 –10FinalBristol Half Marathon, Bristol
4 jul10Kilometr 30:09 –3FinalManchester 10K, Manchester
5 jun3000mSt 9:14.97 –3FinalHendon British Athletics League, Hendon
16 mayMarathon 2:28:43 –14FinalDongying Marathon, Dongying
25 abrSemi 1:07:29 –2FinalSheffield Half Marathon, Sheffield
7 marSemi 1:06:51 –13FinalBath Half Marathon, Bath
25 feb5Kilometre 14:46 –31FinalArmagh 5K, Armagh
20091 carrera
19 feb5Kilometre 14:44 –30Final5K, Armagh
20076 carreras
7 oct10Kilometr 29:45 –7FinalPriory 10K, Chichester
9 septSemi 1:06:11 –8FinalBristol Half Marathon, Bristol
20 may10Kilometr 29:48 –22FinalManchester Great Run, Manchester
25 marSemi 1:06:03 –7FinalBath Half Marathon, Bath
11 marSemi 1:07:04 –8FinalHastings Half Marathon, Hastings
14 eneSemi 1:06:37 –2FinalHamilton Bermuda International Race Weekend, Hamilton
200612 carreras
15 oct10MilesRoa 49:39 –4FinalTwickenham Cabbage Patch, Twickenham
15 jul5000m 14:33.26 –17FinalAAA Championships, Manchester
12 jul3000m 8:28.73 –1FinalWatford Open Meeting, Watford
27 jun3000m 8:16.18 –2FinalStretford
24 jun5000m 14:10.55 –16FinalSolihull BMC Nike Grand Prix, Solihull
10 jun10000m 29:56.14 –3FinalAAA 10,000m Championships, Watford
29 may5000m 14:28.93 –5FinalBedford CAU Ch., Bedford
21 may5000m 14:31.97 –6FinalLoughborough International, Loughborough
20 may3000m 8:18.88 –13FinalLoughborough BMC Nike Grand Prix, Loughborough
2 abrSemi 1:05:54 –13FinalBerlin Half Marathon, Berlin
19 marSemi 1:07:08 –1FinalSilverstone Flora Half Marathon, Silverstone
15 eneSemi 1:06:29 –3FinalHamilton Bermuda International Race Weekend, Hamilton
200514 carreras
27 novMarathon 2:22:38 –9FinalFirenze Marathon, Firenze
23 octSemi 1:05:40 –10FinalReims Half Marathon, Reims
2 octSemi 1:05:35 –4FinalBristol Half Marathon, Bristol
30 jul5000m 14:47.92 –1FinalHaringey British Athletics League, Haringey
27 jul1500m 3:53.82 –12FinalWatford BMC Gold Standard Races, Watford
23 jul10000m 29:27.44 –1FinalBirmingham Inter Area Match, Birmingham
9 jul5000m 14:11.47 –5FinalAAA Championships, Manchester
25 jun5000m 14:13.71 –18FinalSolihull BMC Nike Grand Prix, Solihull
11 jun10000m 29:31.06 –6FinalAAA 10,000m Championships, Watford
4 jun5000m 14:30.52 –2FinalEton British Athletics League, Eton
30 may5000m 14:27.5h –5FinalBedford CAU Inter-Counties Ch., Bedford
17 abrMarathon 2:24:01 –39FinalLondon Marathon, London
