FechaDisciplinaResultadoVientoPos.RondaCompeticiones
201912 carreras
27 jul5000m 14:37.92 –4FinalPortuguese Club Ch. Div. 1, Leiria
13 jul5000m 14:54.10 –2FinalRegional Championships, Leiria
16 jun3000m 8:29.78 –2FinalPortuguese Club Championships, Pombal
15 jun5000m 14:37.12 –1FinalPortuguese Club Championships, Pombal
13 abr10000m 29:34.69 –21FinalTrofeo Iberico, Burjassot - Portuguese 10,000m Ch.
17 feb3000m-short-track 8:28.81 –7FinalPortuguese Indoor Club Championships, Braga (i)
19 ene3000m-short-track 8:45.66 –6Portuguese Indoor Club Championships, Pombal (i)
201812 carreras
22 jul3000mSt 9:24.74 –5FinalBraga Portuguese Club Championships, Braga
21 jul5000m 14:29.19 –5FinalBraga Portuguese Club Championships, Braga
20 jun5000m 14:50.37 –11FinalBraga Meeting de São João, Braga
16 jun3000mSt 9:03.46 –2FinalAbrantes Portuguese Club Championships, Abrantes
2 jun3000mSt 9:08.77 –4FinalMaia Gold Gala Fernanda Ribeiro, Maia
26 may1500m 3:58.44 –6FinalLisboa Portuguese University Championships, Lisboa
7 abr10000m 29:50.11 –6FinalBraga Trofeu Iberico, Braga - Portuguese 10,000m Ch.
18 feb3000m-short-track 8:15.63 –3FinalPombal Portuguese Indoor Club Championships, Pombal (i)
28 ene3000m-short-track 8:24.23 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20179 carreras
30 dic10Kilometr 30:34 –3FinalPorto São Silvestre, Porto
23 jul3000mSt 9:11.32 –4FinalLeiria Portuguese Club Ch. Div. 1, Leiria
11 jun3000mSt 9:24.27 –4FinalPortuguese Championships, Vagos
3 jun3000m 8:41.15 –3FinalAbrantes
28 may3000mSt 9:18.81 –1FinalFátima Portuguese Club Championships, Fátima
19 marSemi 1:09:32 –28FinalLisboa Meia Maratona de Lisboa, Lisboa
19 feb3000m-short-track 8:29.46 –3FinalPombal Portuguese Indoor Club Championships, Pombal (i)
12 feb3000m-short-track 8:28.79 –1FinalPortuguese Indoor Championships, Pombal (i)
22 ene3000m-short-track 8:28.69 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20166 carreras
18 dic10Kilometr 30:36 –4FinalPorto São Silvestre, Porto
2 octSemi 1:06:54 –8FinalOvar Half Marathon, Ovar
17 jul3000mSt 9:04.55 –2FinalSetúbal Portuguese Club Ch. Div. I, Setúbal
26 jun3000mSt 9:19.16 –4FinalPortuguese Championships, Maia
21 feb3000m-short-track 8:42.72 –11FinalPortuguese Indoor Championships, Pombal (i)
7 feb3000m-short-track 8:34.05 –2FinalPombal Portuguese Club Championships, Pombal (i)
20147 carreras
27 jul3000mSt 9:06.86 –4FinalPortuguese Championships, Lisboa
19 jul1500m 4:03.63 –5FinalLeiria
2 jul3000mSt 9:11.55 –2FinalCáceres
7 jun3000mSt 9:07.03 –6FinalLeiria
31 may3000mSt 9:19.47 –3FinalFátima Portuguese Club Championships, Fátima
18 may3000mSt 9:26.66 –3FinalMarinha Grande Portuguese Club Championships, Marinha Grande
23 feb3000m-short-track 8:43.12 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
20134 carreras
28 jul3000mSt 8:58.39 –1FinalPortuguese Championships, Leiria
9 jun3000mSt 9:08.90 –2FinalLisboa Portuguese Club Ch. Div. I, Lisboa
27 abr2000Metres 6:01.27 –3FinalFebres
17 feb3000m-short-track 8:31.86 –13FinalPortuguese Indoor Championships, Pombal (i)
