Abraham Cherono
KENHombresAbraham Cherono es un mediofondista de Kenia, nacido el 21 de julio de 1980. Compite principalmente en 1500m, 3000m y 5000m.
Sus mejores marcas personales incluyen 3:52.0h en 1500m, 7:51.17 en 3000m, 13:15.7h en 5000m, 28:16.07 en 10000m y 8:10.33 en 3000mSt. Ha obtenido 2 medallas de oro, 2 medallas de plata y 2 medallas de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Kenia.
A 12 sept 2026: 3000 m obstáculos 8:10.33 (#110 de todos los tiempos), 5000 m 13:15.7h, Mejor marca 2010 8:21.15 (26 jun 2010, Nairobi (KEN)) · 46 años
Mejores marcas personales
Gráficos de rendimiento
Mejores de la temporada
| Temporada | Disciplina | Resultado | Viento | Fecha | Tendencia | Competiciones |
|---|---|---|---|---|---|---|
| 2010 | 3000mSt | 8:21.15 | - | 26 jun 2010 | ↑ | Kenyan Championships |
| 2009 | 3000mSt | 8:37.3h | - | 23 may 2009 | ↑ | Nairobi (KEN) |
| 2009 | 10000m | 30:06.7h | - | 18 abr 2009 | ↓ | Kakamega (KEN) |
| 2008 | 3000mSt | 8:29.21 | - | 28 jun 2008 | ↑ | Kenyan Championships |
| 2008 | 10000m | 28:16.07 | - | 4 may 2008 | ↓ | Eldoret (KEN) |
| 2007 | 3000mSt | 8:36.6h | - | 5 may 2007 | ↑ | La Laguna (ESP) |
| 2006 | 3000m | 8:02.23 | - | 12 jul 2006 | ↑ | Getafe (ESP) |
| 2006 | 3000mSt | 8:17.41 | - | 25 jul 2006 | ↑ | Stockholm (SWE) |
| 2006 | 10000m | 29:06.30 | - | 8 jun 2006 | ↓ | Nairobi (KEN) |
| 2005 | 3000mSt | 8:36.77 | - | 23 jun 2005 | ↑ | Zaragoza (ESP) |
| 2005 | 5000m | 13:40.97 | - | 25 jun 2005 | ↓ | Hérouville (FRA) |
| 2005 | 10000m | 28:47.1h | - | 27 may 2005 | ↓ | Nairobi (KEN) |
| 2005 | CrossCount | 37:15 | - | 20 mar 2005 | ↓ | 33rd IAAF World Cross Country Championships, St-Etienne |
| 2004 | 3000mSt | 8:23.0h | - | 26 jun 2004 | ↑ | Nairobi (KEN) |
| 2004 | 5000m | 14:10.6h | - | 8 may 2004 | ↓ | Eldoret (KEN) |
| 2003 | 3000mSt | 8:10.33 | - | 12 jun 2003 | ↑ | Ostrava (CZE) |
| 2003 | 10000m | 30:04.1h | - | 10 may 2003 | ↓ | Eldoret (KEN) |
| 2003 | CrossCount | 37:17 | - | 30 mar 2003 | ↓ | 31st IAAF World Cross Country Championships, Lausanne |
| 2002 | 3000mSt | 8:19.26 | - | 22 jun 2002 | ↑ | Nairobi (KEN) |
| 2001 | 3000mSt | 8:16.57 | - | 11 jun 2001 | ↑ | Athina (GRE) |
| 2001 | 5000m | 15:03.08 | - | 8 abr 2001 | ↓ | Kamariny (KEN) |
| 2000 | 2000Metres | 5:25.25 | - | 27 ago 2000 | - | Padova (ITA) |
| 2000 | 3000m | 7:51.17 | - | 10 jun 2000 | ↑ | Rethymno (GRE) |
| 2000 | 3000mSt | 8:13.22 | - | 25 jul 2000 | ↑ | Barcelona (ESP) |
| 2000 | 5000m | 13:15.7h | - | 7 jun 2000 | ↓ | Milano (ITA) |
| 2000 | CrossCount | 36:00 | - | 19 mar 2000 | ↓ | 28th IAAF World Cross Country Championships, Vilamoura |
| 1999 | 1500m | 3:52.0h | - | 11 may 1999 | - | Kakamega (KEN) |
| 1999 | 3000mSt | 8:19.12 | - | 11 ago 1999 | ↑ | Weltklasse Zürich |
| 1999 | 3000m | 8:19.6h | - | 12 may 1999 | ↑ | Kakamega (KEN) |
| 1998 | 3000mSt | 8:32.24 | - | 1 ago 1998 | ↑ | Annecy IAAF World Junior Championships, Parc des Sports, Annecy |
| 1998 | CrossCount | 23:25 | - | 22 mar 1998 | ↓ | 26th IAAF World Cross Country Championships, Marrakech |
| 1997 | 3000mSt | 8:43.00 | - | 9 ago 1997 | ↑ | Nairobi (KEN) |
2010
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:35.92 | - | 30 jul | Nairobi African Championships, Nyayo National Stadium, Nairobi |
3000mSt | 8:21.15 | - | 26 jun | Kenyan Championships |
3000mSt | 8:34.5HT | - | 24 jun | Kenyan Championships, Nairobi |
3000mSt | 8:33.6HT | - | 22 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
3000mSt | 8:43.0HT | - | 21 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
2009
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:37.3HT | - | 23 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
10000m | 30:06.7HT | - | 18 abr | Kakamega KCC Meeting, Kakamega |
2008
5 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:29.21 | - | 28 jun | Kenyan Championships |
3000mSt | 8:34.4HT | - | 26 jun | Kenyan Championships, Nairobi |
3000mSt | 8:31.0HT | - | 23 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
10000m | 28:16.7 | - | 4 may | - |
10000m | 28:16.07 | - | 4 may | Eldoret Meeting KCC, Eldoret |
2007
2 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:40.78 | - | 28 jul | Nairobi Kenyan World Ch. Trials, Nairobi |
3000mSt | 8:36.6HT | - | 5 may | La Laguna Meeting Internacional Isla de Tenerife, La Laguna |
2006
9 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:27.85 | - | 25 ago | Bruxelles Memorial Van Damme |
3000mSt | 8:51.38 | - | 11 ago | Bambous African Championships, Bambous |
3000mSt | 8:20.22 | - | 26 jul | Helsinki GE Money GP, Helsinki |
3000mSt | 8:17.41 | - | 25 jul | Stockholm DN Galan, Stockholm |
3000m | 8:02.23 | - | 12 jul | Getafe Reunión de Atletismo, Getafe |
3000mSt | 8:28.18 | - | 8 jul | La Laguna Meeting Isla de Tenerife, La Laguna |
3000mSt | 8:23.3HT | - | 1 jul | Kenyan Championships |
10000m | 29:06.30 | - | 8 jun | Nairobi |
3000mSt | 8:41.7HT | - | 8 jun | Nairobi |
2005
6 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
5000m | 14:20.1HT | - | 3 dic | Eldoret |
3000mSt | 8:51.17 | - | 8 jul | Sotteville les Rouen Meeting National, Sotteville-lès-Rouen |
5000m | 13:40.97 | - | 25 jun | Hérouville Meeting National, Hérouville |
3000mSt | 8:36.77 | - | 23 jun | Zaragoza Gran Premio Gobierno de Aragón, Zaragoza |
10000m | 28:47.1HT | - | 27 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
CrossCount | 37:15 | - | 20 mar | 33rd IAAF World Cross Country Championships, St-Etienne |
2004
7 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:33.16 | - | 4 jul | Herakleion Tsiklitiria, Herakleion |
3000mSt | 8:23.0HT | - | 26 jun | Nairobi Kenyan Olympic Trials, Nairobi |
3000mSt | 8:24.1HT | - | 19 jun | Kenyan Championships |
3000mSt | 8:35.6HT | - | 18 jun | Kenyan Championships, Nairobi |
3000mSt | 8:32.17 | - | 8 jun | Golden Spike IAAF Super Grand Prix, Ostrava |
3000mSt | 8:28.0HT | - | 22 may | Nairobi Kenyan Armed Forces Ch., Nairobi |
5000m | 14:10.6HT | - | 8 may | Eldoret AK Weekend Meeting, Eldoret |
2003
14 performances| Disciplina | Resultado | Viento | Fecha | Competiciones |
|---|---|---|---|---|
3000mSt | 8:45.36 | - | 8 dic | Catania CISM Military World Games |
3000mSt | 8:44.49 | - | 6 dic | Catania CISM Military World Games, Catania |
3000mSt | 8:35.67 | - | 14 sept | Monaco IAAF World Athletics Final, Stade Louis II, Monaco |
3000mSt | 8:31.73 | - | 5 sept | Bruxelles Memorial Van Damme |
3000mSt | 8:13.37 | - | 26 ago | IAAF World Championships |
3000mSt | 8:22.67 | - | 23 ago | IAAF World Championships |
3000mSt | 8:13.37 | - | 23 ago | IAAF World Championships |
3000mSt | 8:13.14 | - | 15 ago | Weltklasse Zürich |
3000mSt | 8:17.60 | - | 26 jul | Nairobi Kenyan Trials, Nairobi |
3000mSt | 8:29.0HT | - | 12 jul | Kenyan Championships |
3000mSt | 8:38.0HT | - | 11 jul | Kenyan Championships, Nairobi |
3000mSt | 8:24.32 | - | 1 jul | Athletissima Lausanne, Stade Olympique de la Pontaise, Lausanne |
3000mSt | 8:18.40 | - | 24 jun | Trikala Tsiklitiria, Trikala |
3000mSt | 8:10.33 | - | 12 jun | Golden Spike Super Grand Prix, Ostrava |
Palmarés
Nairobi African Championships
3000 Metres Steeplechase
Nairobi African Championships
3000 Metres Steeplechase
Bambous African Championships
3000 Metres Steeplechase
Bambous African Championships
3000 Metres Steeplechase
Kenyan Championships
3000 Metres Steeplechase
31st IAAF World Cross Country Championships
Cross Country Long Race
IAAF World Championships
3000 Metres Steeplechase
Manchester Commonwealth Games
3000 Metres Steeplechase
Tivoli CISM World Military Championships
3000 Metres Steeplechase
Manchester Commonwealth Games
3000 Metres Steeplechase
28th IAAF World Cross Country Championships
Cross Country Long Race
Annecy IAAF World Junior Championships
3000 Metres Steeplechase
26th IAAF World Cross Country Championships
Cross Country U20 Race
Ibadan African Junior Championships
3000 Metres Steeplechase
Preguntas frecuentes
¿Cuál es la mejor marca personal de Abraham Cherono en 3000 m obstáculos?
La mejor marca personal de Abraham Cherono en 3000 m obstáculos es 8:10.33, lograda el 12 jun 2003 en Ostrava (CZE), #110 de todos los tiempos.
¿En qué pruebas compite Abraham Cherono?
Abraham Cherono compite en 3000 m obstáculos y 5000 m.
¿Cómo le fue a Abraham Cherono en 2010?
Mejor marca 2010: 8:21.15, lograda el 26 jun 2010 en Nairobi (KEN).