RG
Rens DE Graauw
NEDMännerGeburtsdatum19. Aug. 2003
Größe-
Gewicht-
Rens DE Graauw ist ein Sprinter aus Niederlande, geboren am 19. August 2003. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Seine persönlichen Bestleistungen umfassen 11.30 über 100m, 22.53 über 200m, 50.67 über 400m, 4:59.17 über 1500m und 16.01 über 110mH. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Niederlande.
Auf einen Blick
Weitsprung
6.89
Zehnkampf
6267
Saisonbestleistung 2026
23.26
14. Feb. 2026 · Helmut-Körnig-Halle, Dortmund (GER) (i)
Alter
23 Jahre
Stand 13. Sept. 2026: Weitsprung 6.89, Zehnkampf 6267, Saisonbestleistung 2026 23.26 (14. Feb. 2026, Helmut-Körnig-Halle, Dortmund (GER) (i)) · Letzter Wettkampf: Run & Fly Meeting, 14. Feb. 2026, 23.26 · 23 Jahre
PB
Persönliche Bestleistungen
11.30
22.53*
50.67
4:59.17
16.01
1.85
4.10
6.89
12.45
37.39
42.25
6267
2:57.75
2:57.75
7.26
40.00
13.43
51.00
23.26
4085
44.00
14.70
14.61
8.13
6232
6746
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 200m-short-track | 23.26 | - | 14. Feb. 2026 | - | Run & Fly Meeting |
| 2026 | 200m | 23.26 | - | 14. Feb. 2026 | ↓ | Run & Fly Meeting |
| 2026 | 400m | 51.00 | - | 31. Jan. 2026 | ↑ | 16e AV PEC 1910 |
| 2026 | 400m-short-track | 51.00 | - | 31. Jan. 2026 | - | 16e AV PEC 1910 |
| 2025 | 100m | 11.34 | +0.9 | 12. Juli 2025 | ↑ | AtH Trackmeeting Eindhoven |
| 2025 | 200m | 22.53 | +3.0 | 29. Mai 2025 | ↓ | Harry Schulting Games |
| 2025 | 400m | 50.67 | - | 1. Juni 2025 | ↑ | Competitie 1e Divisie Poule 2 R2 |
| 2024 | HJ | 1.78 | - | 31. Aug. 2024 | ↓ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2024 | PV | 4.04 | - | 29. Juni 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | LJ | 6.66 | +2.6 | 31. Aug. 2024 | ↓ | Keistad Meerkampen, Atletiekbaan Altis, Amersfoort - Combined Events |
| 2024 | 100m | 11.40 | +0.8 | 28. Juni 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | SP | 12.45 | - | 9. Mai 2024 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2024 | 110mH | 16.47 | +0.0 | 29. Juni 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 200m | 22.94 | +1.4 | 27. Juli 2024 | ↓ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2024 | DT | 37.39 | - | 29. Juni 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | JT | 40.76 | - | 29. Juni 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 400m | 52.08 | - | 28. Juni 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | 1500m | 5:04.24 | - | 29. Juni 2024 | ↑ | Dutch Championships, FBK Stadium, Hengelo |
| 2024 | Dec | 6267 | - | 29. Juni 2024 | ↓ | Dutch Championships, FBK Stadium, Hengelo |
| 2023 | HJ | 1.77 | - | 26. Aug. 2023 | ↓ | Keistad Meerkampen 2023 |
| 2023 | PV | 4.05 | - | 27. Aug. 2023 | ↓ | Keistad Meerkampen 2023 |
| 2023 | LJ | 6.13 | +1.0 | 29. Mai 2023 | ↓ | T-Meeting, Sportpark Stappegoor, Tilburg |
| 2023 | 100m | 11.54 | +1.2 | 18. Mai 2023 | ↑ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2023 | SP | 12.03 | - | 26. Aug. 2023 | ↓ | Keistad Meerkampen 2023 |
| 2023 | 110mH | 16.01 | +1.4 | 18. Mai 2023 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2023 | 200m | 23.52 | +1.6 | 29. Mai 2023 | ↓ | T-Meeting, Sportpark Stappegoor, Tilburg |
| 2023 | DT | 32.85 | - | 27. Aug. 2023 | ↓ | Keistad Meerkampen 2023 |
| 2023 | JT | 36.76 | - | 27. Aug. 2023 | ↑ | Keistad Meerkampen 2023 |
| 2023 | 400m | 54.88 | - | 26. Aug. 2023 | ↑ | Keistad Meerkampen 2023 |
| 2023 | 1500m | 5:32.05 | - | 27. Aug. 2023 | ↑ | Keistad Meerkampen 2023 |
| 2023 | Dec | 5656 | - | 27. Aug. 2023 | ↓ | Keistad Meerkampen 2023 |
| 2022 | HJ | 1.85 | - | 2. Juli 2022 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2022 | PV | 4.10 | - | 18. Dez. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | LJ | 6.45 | -0.7 | 1. Okt. 2022 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2022 | 60m | 7.30 | - | 11. Feb. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 60MetresHu | 8.57 | - | 5. Feb. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 100m | 11.54 | +0.0 | 4. Juni 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | ShotPut(6k | 13.43 | - | 11. Feb. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 110MetresH | 15.98 | +1.1 | 10. Juni 2022 | ↓ | Atletiekbaan Maarschalkerweerd, Utrecht (NED) |
| 2022 | 200m | 23.28 | +4.7 | 1. Okt. 2022 | ↓ | Vughtse Sports Club Prins Hendrik, Vught (NED) |
| 2022 | DiscusThro | 37.92 | - | 5. Juni 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | JT | 40.21 | - | 5. Juni 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 400m | 52.32 | - | 4. Juni 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2022 | 1000m-short-track | 2:58.58 | - | 12. Feb. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 1000m | 2:58.58 | - | 12. Feb. 2022 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | 1500m | 5:18.30 | - | 18. Sept. 2022 | ↑ | Atletiekstadion De Brielmeersen, Deinze (BEL) |
| 2022 | Heptathlon | 4085 | - | 12. Feb. 2022 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2022 | DecathlonU | 6046 | - | 5. Juni 2022 | ↑ | Atletiekvereniging Noordoostpolder, Emmeloord (NED) |
| 2021 | HJ | 1.83= | - | 4. Sept. 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | PV | 3.80= | - | 5. Sept. 2021 | ↓ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | LJ | 6.72 | -0.1 | 24. Juli 2021 | ↓ | Sportpark De Hondsheuvels, Eindhoven (NED) |
| 2021 | 100m | 11.43 | +0.2 | 9. Okt. 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | ShotPut(6k | 12.53 | - | 9. Okt. 2021 | ↓ | AV Generaal Michaelis, Best (NED) |
| 2021 | 110MetresH | 15.17 | +1.1 | 13. Mai 2021 | ↓ | Harry Schulting Games, Vughtse Sports Club Prins Hendrik, Vught |
| 2021 | 200m | 22.88 | +1.5 | 12. Sept. 2021 | ↓ | De Schothorst, Amersfoort (NED) |
| 2021 | DiscusThro | 40.00 | - | 5. Sept. 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | JT | 42.25 | - | 10. Okt. 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | 400m | 51.70 | - | 4. Sept. 2021 | ↑ | Sportpark De Omzoom, Assendelft (NED) |
| 2021 | 1500m | 4:59.17 | - | 10. Okt. 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2021 | DecathlonU | 6232 | - | 10. Okt. 2021 | ↑ | AV Generaal Michaelis, Best (NED) |
| 2020 | HJ | 1.83 | - | 4. Jan. 2020 | ↓ | Sportpark De Omzoom, Assendelft (NED) (i) |
| 2020 | PV | 3.80 | - | 8. Feb. 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | LJ | 6.89 | +0.1 | 12. Sept. 2020 | ↓ | De Schothorst, Amersfoort (NED) |
| 2020 | 60m | 7.26 | - | 8. Feb. 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 60MetresHu | 8.13 | - | 1. Feb. 2020 | ↓ | Apeldoorn (NED) (i) |
| 2020 | 100m | 11.30 | +1.3 | 5. Sept. 2020 | ↑ | Emmeloord (NED) |
| 2020 | ShotPut(5k | 14.61 | - | 1. Feb. 2020 | ↓ | Apeldoorn (NED) (i) |
| 2020 | 110MetresH | 14.70 | +0.4 | 6. Sept. 2020 | ↓ | Emmeloord (NED) |
| 2020 | DiscusThro | 41.84 | - | 6. Sept. 2020 | ↑ | Emmeloord (NED) |
| 2020 | JavelinThr | 44.00 | - | 6. Sept. 2020 | ↓ | Emmeloord (NED) |
| 2020 | 400m | 52.64 | - | 5. Sept. 2020 | ↑ | Emmeloord (NED) |
| 2020 | 1000m-short-track | 2:57.75 | - | 9. Feb. 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 1000m | 2:57.75 | - | 9. Feb. 2020 | ↓ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 1500m | 5:06.04 | - | 6. Sept. 2020 | ↑ | Emmeloord (NED) |
| 2020 | Heptathlon | 4948 | - | 9. Feb. 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | DecathlonB | 6746 | - | 6. Sept. 2020 | ↓ | Emmeloord (NED) |
| 2019 | HJ | 1.68 | - | 24. Aug. 2019 | ↓ | Amersfoort (NED) |
| 2019 | PV | 3.20 | - | 25. Aug. 2019 | ↓ | Amersfoort (NED) |
| 2019 | LJ | 6.37 | +0.9 | 24. Aug. 2019 | ↓ | Amersfoort (NED) |
| 2019 | 100m | 11.87 | -1.0 | 24. Aug. 2019 | ↑ | Amersfoort (NED) |
| 2019 | ShotPut(5k | 13.33 | - | 24. Aug. 2019 | ↓ | Amersfoort (NED) |
| 2019 | 110MetresH | 15.40 | +2.9 | 15. Sept. 2019 | ↓ | Zwolle (NED) |
| 2019 | 110mH | 15.42 | +2.1 | 10. Juni 2019 | ↓ | T-Meeting |
| 2019 | DiscusThro | 38.40 | - | 25. Aug. 2019 | ↑ | Amersfoort (NED) |
| 2019 | JavelinThr | 43.07 | - | 25. Aug. 2019 | ↓ | Amersfoort (NED) |
| 2019 | 400m | 55.16 | - | 24. Aug. 2019 | ↑ | Amersfoort (NED) |
| 2019 | 1500m | 5:17.25 | - | 25. Aug. 2019 | ↑ | Amersfoort (NED) |
| 2019 | DecathlonB | 5928 | - | 25. Aug. 2019 | ↓ | Amersfoort (NED) |
2026
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m-short-track | 23.26 | - | 14. Feb. | Run & Fly Meeting |
400m-short-track | 51.00 | - | 31. Jan. | 16e AV PEC 1910 |
2025
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
200m | 22.98 | -0.3 | 12. Juli | AtH Trackmeeting Eindhoven |
100m | 11.34 | +0.9 | 12. Juli | AtH Trackmeeting Eindhoven |
200m | 22.65 | +1.2 | 6. Juli | Competitie 1e Divisie Poule 2 R3 |
400m | 50.67 | - | 1. Juni | Competitie 1e Divisie Poule 2 R2 |
200m | 22.53 | +3.0 | 29. Mai | Harry Schulting Games |
2024
34 performances2023
9 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
400m | 54.88 | - | 27. Aug. | Keistad Meerkampen 2023 |
SP | 12.03 | - | 27. Aug. | Keistad Meerkampen 2023 |
1500m | 5:32.05 | - | 27. Aug. | Keistad Meerkampen 2023 |
PV | 4.05 | - | 27. Aug. | Keistad Meerkampen 2023 |
110mH | 17.56 | +0.5 | 27. Aug. | Keistad Meerkampen 2023 |
DT | 32.85 | - | 27. Aug. | Keistad Meerkampen 2023 |
LJ | 6.20 | +2.2 | 27. Aug. | Keistad Meerkampen 2023 |
100m | 11.71 | +1.5 | 27. Aug. | Keistad Meerkampen 2023 |
JT | 36.76 | - | 27. Aug. | Keistad Meerkampen 2023 |
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