EE
Elmar Engholm
SWEMännerGeburtsdatum2. Okt. 1992
Größe-
Gewicht-
Elmar Engholm ist ein Sprinter aus Schweden, geboren am 2. Oktober 1992. Er tritt hauptsächlich in den Disziplinen 400m, 800m und 1500m an.
Seine persönlichen Bestleistungen umfassen 51.35 über 400m, 1:48.19 über 800m, 3:39.75 über 1500m, 3:58.74 über Mile und 8:04.44 über 3000m. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Schweden.
Auf einen Blick
Mile Short Track
4:00.79
1500 m
3:39.75
Letzter Wettkampf
49.º Cross Internacional das Amendoeiras em Flor
8. Feb. 2026 · 34:42
Alter
33 Jahre
Stand 14. Sept. 2026: Mile Short Track 4:00.79, 1500 m 3:39.75, Saisonbestleistung 2026 34:42 (8. Feb. 2026) · Letzter Wettkampf: 49.º Cross Internacional das Amendoeiras em Flor, 8. Feb. 2026, 34:42 · 33 Jahre
PB
Persönliche Bestleistungen
51.35
1:48.19
3:39.75
3:58.74
8:04.44
14:31.72
1:08:34
8:37.44
3:45.89
5:59.99
8:08.10
29:41
1:50.03
2:21.46
4:00.79
9:38.83
51.35
16:22.75
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | CrossCount | 34:42 | - | 8. Feb. 2026 | ↓ | 49.º Cross Internacional das Amendoeiras em Flor |
| 2025 | 1500m | 4:02.60 | - | 1. Feb. 2025 | ↓ | Raka Spåret |
| 2025 | 1500m-short-track | 4:02.60 | - | 1. Feb. 2025 | ↓ | Raka Spåret |
| 2025 | 3000m-short-track | 8:37.54 | - | 25. Jan. 2025 | ↑ | Vinthundsvintern, Friidrottshall, Sollentuna (i) |
| 2025 | 3000m | 8:37.54 | - | 25. Jan. 2025 | ↑ | Vinthundsvintern, Friidrottshall, Sollentuna (i) |
| 2025 | 5000m | 14:59.55 | - | 17. Mai 2025 | ↑ | Spåret 5000m |
| 2025 | Semi | 1:08:34 | - | 10. Mai 2025 | - | Swedish Half Marathon Championships |
| 2024 | 800m | 1:56.50 | - | 16. Feb. 2024 | ↓ | Swedish Indoor Championships |
| 2024 | 800m-short-track | 1:56.50 | - | 16. Feb. 2024 | ↑ | Swedish Indoor Championships |
| 2024 | CrossCount | 34:14 | - | 26. Okt. 2024 | ↓ | Swedish Cross Country Championships, Huskvarna |
| 2023 | CrossCount | 12:54 | - | 21. Okt. 2023 | ↓ | Swedish Cross Country Championships, Galgberget, Halmstad - XC 4.0km |
| 2022 | CrossCount | 36:50 | - | 6. Feb. 2022 | ↓ | ECCC Cross Country, Oeiras - XC 10.0km |
| 2021 | CrossCount | 11:14 | - | 23. Okt. 2021 | ↓ | Swedish Cross Country Championships, Höganäs - XC 4.0km |
| 2020 | 1500m-short-track | 3:45.89 | - | 11. Feb. 2020 | ↓ | Spåret GP, Sätrahallen, Stockholm (i) |
| 2020 | 1500m | 3:45.89 | - | 11. Feb. 2020 | ↓ | Spåret GP, Sätrahallen, Stockholm (i) |
| 2020 | 3000m-short-track | 8:20.96 | - | 22. Feb. 2020 | ↑ | Swedish Indoor Championships |
| 2020 | 3000m | 8:20.96 | - | 22. Feb. 2020 | ↑ | Swedish Indoor Championships |
| 2020 | 5000m | 15:29.16 | - | 6. Aug. 2020 | ↑ | Slottsskogsvallen, Göteborg (SWE) |
| 2020 | 10Kilometr | 29:41 | - | 11. Okt. 2020 | ↑ | Swedish 10 Km Road Running Championships |
| 2019 | 800m | 1:48.89 | - | 6. Juni 2019 | ↓ | Ludvika (SWE) |
| 2019 | 1000m | 2:21.46 | - | 15. Juli 2019 | ↑ | Varberg GP, Varberg |
| 2019 | 1500m | 3:41.50 | - | 18. Juni 2019 | ↓ | Folksam Grand Prix, Sollentuna |
| 2019 | 5000m | 14:38.24 | - | 26. Juni 2019 | ↑ | Malmö (SWE) |
| 2019 | 10Kilometr | 30:26 | - | 14. Apr. 2019 | ↑ | Residenzlauf, Würzburg |
| 2018 | 800m | 1:48.19 | - | 10. Juni 2018 | ↓ | Stockholm BAUHAUS-galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2018 | 1500m | 3:39.75 | - | 21. Juli 2018 | ↓ | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
| 2018 | 1500m-short-track | 3:47.54 | - | 3. Feb. 2018 | ↓ | Sätra (SWE) (i) |
| 2018 | Mile | 3:58.74 | - | 19. Juli 2018 | ↑ | Dublin Morton Games |
| 2018 | 3000m | 8:04.44 | - | 18. Aug. 2018 | ↑ | Göteborg Folksam GP, Göteborg |
| 2018 | 3000m-short-track | 8:08.10 | - | 11. Feb. 2018 | ↑ | Uppsala Nordenkampen, Uppsala (i) |
| 2018 | CrossCount | 16:32 | - | 9. Dez. 2018 | ↓ | 25th SPAR European Cross Country Championships, Tilburg |
| 2017 | 800m | 1:49.03 | - | 27. Aug. 2017 | ↓ | Taipei Municipal Stadium, Taipei City (TPE) |
| 2017 | 800m-short-track | 1:53.49 | - | 4. Feb. 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 1000m | 2:22.87 | - | 2. Aug. 2017 | ↑ | Sint-Niklaas (BEL) |
| 2017 | 1500m | 3:44.51 | - | 18. Juni 2017 | ↓ | Stockholm (SWE) |
| 2017 | mile-short-track | 4:09.36 | - | 25. Feb. 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | Mile | 4:09.36 | - | 25. Feb. 2017 | ↑ | Albuquerque, NM (USA) (i) |
| 2017 | 3000m | 8:06.84 | - | 25. Juli 2017 | ↑ | Karlstad (SWE) |
| 2017 | 3000mSt | 8:42.14 | - | 5. Juni 2017 | ↑ | Rehlingen (GER) |
| 2017 | DistanceMe | 9:38.83 | - | 23. Feb. 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 5000m | 14:36.89 | - | 7. Juli 2017 | ↑ | Borås (SWE) |
| 2016 | 800m-short-track | 1:50.03 | - | 27. Feb. 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | 800m | 1:50.03 | - | 27. Feb. 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | 1500m | 3:42.65 | - | 15. Apr. 2016 | ↓ | Azusa Bryan Clay Invitational |
| 2016 | Mile | 4:05.39 | - | 12. Feb. 2016 | ↑ | Albuquerque, NM (USA) (i) |
| 2016 | mile-short-track | 4:05.39 | - | 12. Feb. 2016 | ↓ | Albuquerque, NM (USA) (i) |
| 2016 | 3000mSt | 8:37.44 | - | 8. Juni 2016 | ↑ | Eugene, OR (USA) |
| 2015 | 800m | 1:50.48 | - | 18. Apr. 2015 | ↓ | Norwalk, CA (USA) |
| 2015 | 800m-short-track | 1:51.92 | - | 24. Jan. 2015 | ↑ | Albuquerque, NM (USA) (i) |
| 2015 | 1500m | 3:42.10 | - | 14. Juni 2015 | ↓ | Portland, OR (USA) |
| 2015 | mile-short-track | 4:00.79 | - | 13. März 2015 | ↓ | Fayetteville, AR (USA) (i) |
| 2015 | Mile | 4:00.79 | - | 13. März 2015 | ↑ | Fayetteville, AR (USA) (i) |
| 2015 | 3000mSt | 8:46.49 | - | 15. Mai 2015 | ↑ | San Diego, CA (USA) |
| 2015 | 5000m | 14:31.72 | - | 9. Aug. 2015 | ↑ | Söderhamn (SWE) |
| 2015 | CrossCount | 31:16 | - | 13. Dez. 2015 | ↓ | 22nd SPAR European Cross Country Championships, Hyères |
| 2015 | 10Kilometr | 31:25 | - | 15. Aug. 2015 | ↑ | Stockholm (SWE) |
| 2014 | 800m | 1:50.36 | - | 29. Juni 2014 | ↓ | Göteborg Världsungdomsspelen, Göteborg |
| 2014 | 1500m | 3:45.60 | - | 26. Juni 2014 | ↓ | Sollentuna (SWE) |
| 2014 | Mile | 4:04.22 | - | 15. Feb. 2014 | ↑ | Albuquerque, NM (USA) (i) |
| 2014 | mile-short-track | 4:04.22 | - | 15. Feb. 2014 | ↓ | Albuquerque, NM (USA) (i) |
| 2014 | 3000m | 8:34.40 | - | 22. Juni 2014 | ↑ | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2014 | 3000mSt | 8:50.26 | - | 30. Mai 2014 | ↑ | Fayetteville, AR (USA) |
| 2014 | DistanceMe | 9:38.26 | - | 22. Feb. 2014 | ↓ | - |
| 2014 | 4xMileRela | 16:22.75 | - | 26. Apr. 2014 | - | Philadelphia, PA (USA) |
| 2014 | CrossCount | 25:52 | - | 14. Dez. 2014 | ↓ | 21st SPAR European Cross Country Championships, Samokov |
| 2014 | 10Kilometr | 31:20 | - | 12. Juli 2014 | ↑ | Malmö (SWE) |
| 2013 | 800m | 1:53.34 | - | 12. Apr. 2013 | ↓ | Air Force Academy (USA) |
| 2013 | 1500m | 3:45.43 | - | 19. Apr. 2013 | ↓ | Azusa Bryan Clay Invitational, Azusa, CA |
| 2013 | 3000mSt | 8:49.66 | - | 24. Mai 2013 | ↑ | Austin, TX (USA) |
| 2013 | 5000m | 15:16.52 | - | 9. Aug. 2013 | ↑ | Västerås (SWE) |
| 2012 | 400m | 51.35 | - | 11. Feb. 2012 | - | Sätra (SWE) (i) |
| 2012 | 400m-short-track | 51.35 | - | 11. Feb. 2012 | - | Sätra (SWE) (i) |
| 2012 | 800m | 1:49.69 | - | 9. Juni 2012 | ↓ | Stockholm (SWE) |
| 2012 | 800m-short-track | 1:51.86 | - | 23. Feb. 2012 | ↑ | Stockholm (SWE) (i) |
| 2012 | 1500m | 3:44.33 | - | 17. Aug. 2012 | ↓ | Stockholm DN Galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2012 | 1500m-short-track | 3:54.17 | - | 19. Feb. 2012 | ↓ | Örebro (SWE) (i) |
| 2012 | Mile | 4:09.30 | - | 4. Aug. 2012 | ↑ | Mölndal (SWE) |
| 2012 | 3000m | 8:37.79 | - | 24. Mai 2012 | ↑ | Oslo (NOR) |
| 2012 | 3000m-short-track | 8:43.98 | - | 28. Jan. 2012 | ↑ | Sätra (SWE) (i) |
| 2012 | 3000mSt | 9:01.16 | - | 9. Juli 2012 | ↑ | Göteborg Världsungdomsspelen |
| 2011 | 800m | 1:50.30 | - | 18. Aug. 2011 | ↓ | Eskilstuna (SWE) |
| 2011 | 800m-short-track | 1:54.12 | - | 22. Feb. 2011 | ↑ | Stockholm (SWE) (i) |
| 2011 | 1500m | 3:45.60 | - | 13. Sept. 2011 | ↓ | Rovereto (ITA) |
| 2011 | 1500m-short-track | 3:54.48 | - | 27. Feb. 2011 | ↓ | Göteborg (SWE) (i) |
| 2011 | 3000m | 8:46.17 | - | 18. Aug. 2011 | ↑ | Eskilstuna (SWE) |
| 2011 | 3000m-short-track | 8:47.88 | - | 13. Feb. 2011 | ↑ | Sätra (SWE) (i) |
| 2011 | 3000mSt | 9:05.69 | - | 4. Sept. 2011 | ↑ | København (DEN) |
| 2010 | 800m | 1:55.09 | - | 8. Juni 2010 | ↓ | Eskilstuna (SWE) |
| 2010 | 800m-short-track | 1:57.62 | - | 10. Feb. 2010 | ↑ | Stockholm (SWE) (i) |
| 2010 | 1500m | 3:50.38 | - | 28. Aug. 2010 | ↓ | Merksem (BEL) |
| 2010 | 2000Metres | 5:59.99 | - | 16. Juli 2010 | - | Gävle (SWE) |
| 2010 | CrossCount | 19:16 | - | 12. Dez. 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
2026
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 34:42 | - | 8. Feb. | 49.º Cross Internacional das Amendoeiras em Flor |
2025
5 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10000m | DNF | - | 22. Mai | Långlöparnas Kväll, Olympiastadion, Stockholm |
5000m | 14:59.55 | - | 17. Mai | Spåret 5000m |
Semi | 1:08:34 | - | 10. Mai | Swedish Half Marathon Championships |
1500m-short-track | 4:02.60 | - | 1. Feb. | Raka Spåret |
3000m-short-track | 8:37.54 | - | 25. Jan. | Vinthundsvintern, Friidrottshall, Sollentuna (i) |
2024
4 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 34:14 | - | 26. Okt. | Swedish Cross Country Championships, Huskvarna |
800m-short-track | 1:56.50 | - | 18. Feb. | Swedish Indoor Championships |
800m-short-track | 1:56.50 | - | 16. Feb. | Swedish Indoor Championships |
800m-short-track | 1:58.38 | - | 11. Feb. | Hammarbyspelen, Sätra Friidrottshall, Sätra (i) |
2023
2 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 12:54 | - | 21. Okt. | Swedish Cross Country Championships, Galgberget, Halmstad - XC 4.0km |
CrossCount | DNF | - | 21. Okt. | Swedish Cross Country Championships, Galgberget, Halmstad - XC 4.0km |
2022
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 36:50 | - | 6. Feb. | ECCC Cross Country, Oeiras - XC 10.0km |
2021
1 performance| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 11:14 | - | 23. Okt. | Swedish Cross Country Championships, Höganäs - XC 4.0km |
2020
10 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
10Kilometr | 29:41 | - | 11. Okt. | Swedish 10 Km Road Running Championships |
1500m | 4:04.10 | - | 14. Aug. | Swedish Championships, Uppsala Friidrottsarena, Uppsala |
5000m | 15:29.16 | - | 6. Aug. | Final Lag-SM, Slottsskogsvallen, Göteborg |
10Kilometr | 30:03 | - | 4. Apr. | Spåretmilen, Stockholm |
3000m-short-track | 8:20.96 | - | 23. Feb. | Swedish Indoor Championships |
1500m-short-track | 3:59.97 | - | 23. Feb. | Swedish Indoor Championships |
1500m-short-track | 3:52.85 | - | 23. Feb. | Swedish Indoor Championships |
1500m-short-track | 3:59.97 | - | 22. Feb. | Swedish Indoor Championships |
3000m-short-track | 8:20.96 | - | 22. Feb. | Swedish Indoor Championships |
1500m-short-track | 3:45.89 | - | 11. Feb. | Spåret GP, Sätrahallen, Stockholm (i) |
2019
12 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
800m | 2:00.99 | - | 18. Aug. | Motonet GP, Espoo |
1500m | 3:59.63 | - | 14. Aug. | Valkean Kaupungin Kisat, Oulu |
1500m | 3:46.58 | - | 20. Juli | KBC Night of Athletics, Heusden-Zolder |
1000m | 2:21.46 | - | 15. Juli | Varberg GP, Varberg |
5000m | 14:38.24 | - | 26. Juni | Lag-SM, Malmö |
1500m | 3:41.50 | - | 18. Juni | Folksam Grand Prix, Sollentuna |
1500m | 3:53.54 | - | 13. Juni | Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
1500m | 3:42.36 | - | 9. Juni | Pfingstsportfest, Rehlingen |
800m | 1:48.89 | - | 6. Juni | Ludvikaspelen, Ludvika - Extra Race |
1500m | 3:50.12 | - | 30. Mai | BAUHAUS-galan |
10Kilometr | 30:26 | - | 14. Apr. | Residenzlauf, Würzburg |
3000m-short-track | DNF | - | 4. Feb. | Folksam GP, Stockholm (i) |
2018
14 performances| Disziplin | Ergebnis | Wind | Datum | Wettkämpfe |
|---|---|---|---|---|
CrossCount | 16:32 | - | 9. Dez. | 25th SPAR European Cross Country Championships, Tilburg |
1500m | 3:48.51 | - | 1. Sept. | Tampere Finnkampen, Tampere |
1500m | 3:48.51 | - | 31. Aug. | Tampere Finnkampen, Tampere |
800m | 1:50.11 | - | 31. Aug. | Tampere Finnkampen, Tampere |
800m | 1:50.27 | - | 26. Aug. | Swedish Championships, Eskilstuna |
800m | 1:53.10 | - | 25. Aug. | Swedish Championships, Eskilstuna |
800m | 1:50.27 | - | 25. Aug. | Swedish Championships, Eskilstuna |
1500m | 3:53.95 | - | 25. Aug. | Swedish Championships, Eskilstuna |
1500m | 4:01.58 | - | 25. Aug. | Swedish Championships, Eskilstuna |
1500m | 3:53.95 | - | 24. Aug. | Swedish Championships, Eskilstuna |
3000m | 8:04.44 | - | 18. Aug. | Göteborg Folksam GP, Göteborg |
1500m | 3:42.01 | - | 10. Aug. | European Athletics Championships |
1500m | 3:42.01 | - | 8. Aug. | European Athletics Championships |
1500m | 3:41.62 | - | 28. Juli | Ninove Memorial Geert Rasschaert, Ninove |
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