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ALL-TIME
Best Cook Islands 400 m Athletes of All Time
All-time ranking of the top Cook Islands athletes in the 400 m, based on official personal bests, with results, wind readings and dates.
Discover the greatest 400 m athletes in the history of Cook Islands. Alex Beddoes tops the all-time national list with 49.19, among 4 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Alex Beddoes | 49.19 | Mar 1, 2019 | |
| 2 | Max Teuruaa | 51.10 | Feb 20, 2026 | |
| 3 | Harmon Harmon | 51.82 | Jul 28, 1998 | |
| 4 | Daniel Tolosa | 52.31 | Jun 7, 2022 |