Ziedonis ZALKALNS
- Born
- Jan 1, 1962 (64 years old)
- Events
- 3000 m steeplechase · Marathon
Ziedonis ZALKALNS is a Latvia long-distance runner, born on January 1, 1962. He competes primarily in the Marathon and 3000mSt.
His personal bests include 2:23:42 in the Marathon and 9:17.12 in the 3000mSt. He is currently active on the international athletics circuit, representing Latvia.
Personal best · 3000 m steeplechase9:17.12
2000 season best2:23:42Oct 22, 2000
Personal best · Marathon2:23:42
As of Oct 28, 2026: 3000 m steeplechase 9:17.12, Marathon 2:23:42, 2000 season best 2:23:42 (Oct 22, 2000) · 64 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2000 | Marathon | 2:23:42 | – | Oct 22, 2000 | – |
| 1999 | Marathon | 2:25:06 | – | Oct 24, 1999 | – |
| 1997 | 3000mSt | 9:17.12 | – | Jun 8, 1997 | – |
| 1995 | CrossCount | 31:10 | – | Dec 2, 1995 | 2nd European Cross Country Championships, Alnwick |