ZL
Photo: Will Clayton—CC BY 2.0
Zhenzhu Li
CHNWomenBirth dateDec 13, 1985
BirthplaceBayannur, People's Republic of China
Height1.70 m
Weight55 kg
Li Zhenzhu (born 13 December 1985 in Bayannur, Inner Mongolia) is a female Chinese long-distance runner who specializes in the 3000 metres steeplechase. She competed at the 2007 World Championships without reaching the final. She represented her country at the 2008 Summer Olympics and 2012 Summer Olympics. At the 2014 Asian Games, she won the silver medal behind Ruth Jebet. Her personal best times are:
PB
Personal bests
2:09.38
4:14.57
9:07.62
15:49.54
1:14:04
2:44:14
9:32.35
4:18.76
9:07.62
33:39
2:11.38
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2015 | 3000mSt | 9:41.43 | - | Jun 6, 2015 | ↑ | Wuhan (CHN) |
| 2014 | 3000m | 9:23.6h | - | Sep 2, 2014 | ↓ | Changbaishan (CHN) |
| 2014 | 3000mSt | 9:35.23 | - | Sep 27, 2014 | ↑ | Incheon (KOR) |
| 2014 | 10Kilometr | 33:39 | - | Apr 13, 2014 | - | Torino (ITA) |
| 2014 | Semi | 1:14:04 | - | Mar 9, 2014 | ↑ | Verbania (ITA) |
| 2013 | 1500m | 4:23.14 | - | May 29, 2013 | ↑ | Suzhou (CHN) |
| 2013 | 3000mSt | 9:53.17 | - | Oct 9, 2013 | ↑ | Tianjin (CHN) |
| 2013 | 5000m | 15:49.54 | - | Sep 7, 2013 | ↑ | Shenyang (CHN) |
| 2012 | 1500m | 4:22.49 | - | Apr 15, 2012 | ↑ | Zhaoqing (CHN) |
| 2012 | 3000Metres | 9:07.62 | - | Feb 19, 2012 | ↑ | Hangzhou (CHN) (i) |
| 2012 | 3000m | 9:07.62 | - | Feb 19, 2012 | ↓ | Hangzhou (CHN) (i) |
| 2012 | 3000mSt | 9:34.29 | - | Aug 4, 2012 | ↑ | The XXX Olympic Games, Olympic Stadium, London |
| 2012 | 5000m | 16:26.88 | - | Sep 15, 2012 | ↑ | Tianjin (CHN) |
| 2012 | Marathon | 2:44:14 | - | Dec 15, 2012 | ↑ | Danzhou (CHN) |
| 2011 | 3000mSt | 9:40.12 | - | Sep 18, 2011 | ↑ | Nice (FRA) |
| 2011 | Semi | 1:18:30 | - | Aug 21, 2011 | ↑ | Universiade |
| 2010 | 1500m | 4:29.34 | - | Apr 25, 2010 | ↑ | Suzhou (CHN) |
| 2010 | 3000mSt | 9:46.05 | - | Sep 11, 2010 | ↑ | Annecy (FRA) |
| 2009 | 1500m | 4:19.42 | - | Oct 22, 2009 | ↑ | Jinan (CHN) |
| 2009 | 1500Metres | 4:28.22 | - | Feb 15, 2009 | ↓ | Nanjing (CHN) (i) |
| 2009 | 3000mSt | 9:59.14 | - | May 22, 2009 | ↑ | Chinese Championships |
| 2008 | 1500m | 4:22.47 | - | Oct 11, 2008 | ↑ | Chinese Championships |
| 2008 | 3000mSt | 9:50.95 | - | May 24, 2008 | ↑ | Beijing (CHN) |
| 2007 | 800m | 2:13.33 | - | Jul 23, 2007 | ↓ | Guangzhou (CHN) |
| 2007 | 1500Metres | 4:18.76 | - | Mar 20, 2007 | ↓ | Beijing (CHN) (i) |
| 2007 | 1500m | 4:19.67 | - | Jul 23, 2007 | ↑ | Beijing (CHN) (i) |
| 2007 | 3000mSt | 9:32.35 | - | Jun 10, 2007 | ↑ | Suzhou (CHN) |
| 2006 | 800m | 2:11.19 | - | Aug 12, 2006 | ↓ | Dongguan (CHN) |
| 2006 | 1500Metres | 4:26.74 | - | Feb 24, 2006 | ↓ | Beijing (CHN) (i) |
| 2006 | 1500m | 4:29.04 | - | Aug 16, 2006 | ↑ | Beijing (CHN) (i) |
| 2006 | 3000Metres | 9:08.54 | - | Feb 24, 2006 | ↑ | Beijing (CHN) (i) |
| 2006 | 3000m | 9:08.54 | - | Feb 24, 2006 | ↓ | Beijing (CHN) (i) |
| 2006 | 3000mSt | 9:48.63 | - | Oct 28, 2006 | ↑ | Changsha (CHN) |
| 2005 | 800m | 2:09.38 | - | Jun 25, 2005 | ↓ | Changsha (CHN) |
| 2005 | 1500m | 4:16.49 | - | Sep 3, 2005 | ↑ | Paris (FRA) |
| 2004 | 800m | 2:10.35 | - | Apr 22, 2004 | ↓ | Guilin (CHN) |
| 2004 | 800MetresS | 2:11.38 | - | Feb 14, 2004 | - | Shanghai (CHN) (i) |
| 2004 | 1500m | 4:14.57 | - | May 21, 2004 | ↑ | Shijiazhuang (CHN) |
| 2004 | 1500Metres | 4:24.57 | - | Feb 14, 2004 | ↓ | Shanghai (CHN) (i) |
| 2004 | 3000m | 9:17.52 | - | Apr 12, 2004 | ↓ | Yichun (CHN) |
| 2004 | 3000mSt | 9:58.67 | - | Sep 25, 2004 | ↑ | Hefei (CHN) |
| 2004 | 5000m | 16:15.59 | - | Apr 17, 2004 | ↑ | Nanning (CHN) |
| 2004 | Marathon | 2:51:31 | - | Mar 27, 2004 | ↑ | Chinese Marathon Championships |
| 2003 | 1500m | 4:29.84 | - | Oct 23, 2003 | ↑ | Changsha (CHN) |
| 2003 | 5000m | 16:13.44 | - | Sep 11, 2003 | ↑ | Shanghai (CHN) |
| 2002 | 800m | 2:12.68 | - | Jun 8, 2002 | ↓ | Benxi (CHN) |
| 2002 | 1500m | 4:27.77 | - | Aug 21, 2002 | ↑ | Nanjing (CHN) |
| 2002 | 3000m | 9:18.84 | - | Mar 3, 2002 | ↓ | Tianjin (CHN) (i) |
| 2002 | 3000Metres | 9:18.84 | - | Mar 3, 2002 | ↑ | Tianjin (CHN) (i) |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:41.43 | - | Jun 6 | Wuhan Asian Championships, Wuhan |
3000mSt | 9:56.86 | - | May 1 | Jinan |
2014
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:35.23 | - | Sep 27 | Incheon Asian Games, Incheon |
3000m | 9:23.6HT | - | Sep 2 | Changbaishan |
10Kilometr | 33:39 | - | Apr 13 | Tutta Dritta, Torino |
Semi | 1:14:37 | - | Mar 23 | Stramilano, Milano |
Semi | 1:14:04 | - | Mar 9 | Verbania Lago Maggiore Half Marathon, Verbania |
2013
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:53.17 | - | Oct 9 | Tianjin East Asian Games, Tianjin |
5000m | 16:00.40 | - | Sep 9 | Shenyang National Games, Shenyang |
5000m | 15:49.54 | - | Sep 7 | Shenyang National Games, Shenyang |
1500m | 4:27.33 | - | Jun 16 | Shenyang |
5000m | 16:24.36 | - | Jun 15 | Shenyang |
5000m | 15:52.20 | - | Jun 1 | Suzhou |
1500m | 4:23.14 | - | May 29 | Suzhou |
1500m | 4:31.27 | - | Apr 28 | Zhaoqing |
5000m | 16:23.90 | - | Apr 27 | Zhaoqing |
2012
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:44:14 | - | Dec 15 | Danzhou International Marathon, Danzhou |
3000mSt | 10:03.87 | - | Sep 25 | Chinese Championships, Kunshan |
5000m | 16:26.88 | - | Sep 15 | Tianjin |
3000mSt | 10:01.31 | - | Sep 13 | Tianjin |
3000mSt | 9:34.29 | - | Aug 4 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 9:34.29 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 9:54.72 | - | Jun 23 | Fuzhou |
3000mSt | 9:39.75 | - | May 19 | Shanghai Samsung Diamond League |
1500m | 4:22.49 | - | Apr 15 | Zhaoqing |
3000mSt | 9:49.00 | - | Apr 14 | Zhaoqing |
3000Metres | 9:07.62 | - | Feb 19 | Hangzhou Asian Indoor Championships, Hangzhou (i) |
2011
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:40.12 | - | Sep 18 | Nice DécaNation, Nice |
3000mSt | 9:44.02 | - | Sep 10 | Hefei Chinese Championships, Hefei |
Semi | 1:18:30 | - | Aug 21 | Universiade |
3000mSt | 9:50.44 | - | Aug 19 | Universiade, National Stadium, Shenzhen |
3000mSt | 9:56.49 | - | Aug 17 | Universiade, National Stadium, Shenzhen |
3000mSt | 9:54.25 | - | Jul 16 | Nanchang |
3000mSt | 10:13.37 | - | May 25 | Kunshan |
3000mSt | 9:54.37 | - | Apr 23 | Zhaoqing Chinese GP, Zhaoqing |
2010
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 9:46.05 | - | Sep 11 | Annecy DécaNation, Annecy |
3000mSt | 9:47.28 | - | Sep 5 | IAAF/VTB Bank Continental Cup, Poljud Stadion, Split |
3000mSt | 9:47.28 | - | Sep 4 | IAAF/VTB Bank Continental Cup, Poljud Stadion, Split |
3000mSt | 9:57.38 | - | Aug 7 | Chinese Championships, Jinan |
3000mSt | 10:07.14 | - | Jun 26 | Chongqing |
3000mSt | 10:13.27 | - | Jun 13 | Hefei |
1500m | 4:29.34 | - | Apr 25 | Suzhou |
3000mSt | 10:11.93 | - | Apr 24 | Suzhou |
2009
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:00.17 | - | Dec 11 | Hong Kong East Asian Games, Hong Kong |
1500m | 4:27.41 | - | Oct 23 | Jinan Chinese National Games, Jinan |
1500m | 4:19.42 | - | Oct 22 | Jinan Chinese National Games, Jinan |
3000mSt | 10:13.09 | - | Jul 10 | Beograd Universiade |
1500m | 4:26.09 | - | Jul 10 | Beograd Universiade |
3000mSt | 10:10.86 | - | Jul 8 | Beograd Universiade, Beograd |
3000mSt | 10:10.86 | - | Jul 7 | - |
Showing 1 - 50 of 118
Honours
🥈
2015Wuhan Asian Championships
3000 Metres Steeplechase
🥈
2015Wuhan Asian Championships
3000 Metres Steeplechase
🥈
2014Incheon Asian Games
3000 Metres Steeplechase
7
2012Hangzhou Asian Indoor Championships
3000 Metres Short Track
7
2010IAAF/VTB Bank Continental Cup
3000 Metres Steeplechase
🥇
2006Chinese Championships
3000 Metres Steeplechase