Zachary Shinnick

Birth dateFeb 8, 1999

Height-

Weight-

Zachary Shinnick is a United States sprinter, born on February 8, 1999. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.55 in the 100m, 20.53 in the 200m, 45.20 in the 400m, 38.88 in the 4x100m and 2:59.00 in the 4x400m. He has earned 3 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing United States.

Key facts

400 Metres Short Track

45.81

200 Metres Short Track

20.70

2024 season best

47.90

Apr 6, 2024 · Strehle Track, Pomona College, Claremont, CA (USA)

2024 season best

Last competition

USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA

May 18, 2024 · DNF

USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA

Age

27 years old

As of Sep 16, 2026: 400 Metres Short Track 45.81, 200 Metres Short Track 20.70, 2024 season best 47.90 (Apr 6, 2024, Strehle Track, Pomona College, Claremont, CA (USA)) · Last competition: USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA, May 18, 2024, DNF · 27 years old

Personal bests

10.55*

20.53

45.20

38.88

2:59.00

3:00.77

6.88

45.81

20.70

32.90

* Wind-assisted (> 2.0 m/s)

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2024	400m	47.90	-	Apr 6, 2024	↑	Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA
2023	200m	20.56	+1.8	Apr 15, 2023	↑	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
2022	60m	6.88	-	Jan 21, 2022	-	Sports Performance Center, Lubbock, TX (USA) (i)
2022	200m	20.53	+0.8	Mar 19, 2022	↑	USC Cromwell Field at Loker Track Stadium, Los Angeles, CA (USA)
2022	4x400m	2:59.98	-	Jun 10, 2022	↑	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
2022	4x400Metre	3:06.21	-	Mar 12, 2022	↓	NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
2021	200m-short-track	20.70	-	Feb 13, 2021	-	Sports Performance Center, Lubbock, TX (USA) (i)
2021	200m	20.70	-	Feb 13, 2021	↑	Sports Performance Center, Lubbock, TX (USA) (i)
2021	400m	46.85	-	Apr 10, 2021	↑	Edwards Stadium, Berkeley, CA (USA)
2021	4x400m	3:10.64	-	Apr 10, 2021	↑	Edwards Stadium, Berkeley, CA (USA)
2020	200m	20.78	+1.6	Mar 7, 2020	↑	Jack Rose Track, Long Beach, CA (USA)
2020	4x400m	3:07.96	-	Feb 29, 2020	↑	-
2019	4x100m	39.34	-	Apr 28, 2019	↑	Los Angeles, CA (USA)
2019	400m	46.38	-	Apr 19, 2019	↑	Torrance, CA (USA)
2019	4x400m	3:03.54	-	Apr 20, 2019	↑	Torrance, CA (USA)
2019	4x400Metre	3:06.78	-	Feb 9, 2019	↓	Fayetteville, AR (USA) (i)
2018	200m	20.58	+1.0	Mar 24, 2018	↑	Los Angeles, CA (USA)
2018	4x100m	38.88	-	Mar 24, 2018	↑	Los Angeles, CA (USA)
2018	400m	45.81	-	Mar 10, 2018	↑	NCAA Div. I Indoor Championships
2018	400m-short-track	45.81	-	Mar 10, 2018	-	NCAA Div. I Indoor Championships
2018	4x400m	2:59.00	-	Jun 8, 2018	↑	Eugene NCAA Div. I Championships
2018	4x400Metre	3:00.77	-	Mar 10, 2018	↓	NCAA Div. I Indoor Championships
2017	400m	45.20	-	Jun 24, 2017	↑	Sacramento, CA (USA)
2017	4x400m	3:00.33	-	Jul 23, 2017	↑	Trujillo (PER)
2016	300m	32.90	-	Feb 13, 2016	-	Norwalk, CA (USA)
2015	100m	10.55	+2.6	Apr 18, 2015	-	Walnut, CA (USA)
2015	200m	21.09	+2.3	May 23, 2015	↑	Cerritos, CA (USA)
2015	400m	47.19	-	Jun 6, 2015	↑	Clovis, CA (USA)
2014	200m	22.18	+2.6	May 24, 2014	↑	Costa Mesa, CA (USA)
2014	4x100m	42.87	-	Apr 26, 2014	↑	West Covina, CA (USA)
2014	400m	49.06	-	Apr 26, 2014	↑	West Covina, CA (USA)
2013	400m	51.61	-	Jul 14, 2013	↑	Eugene, OR (USA)

2024

2 performances

Discipline	Result	Wind	Date	Competitions
800m	DNF	-	May 18	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
400m	47.90	-	Apr 6	Pomona-Pitzer Track & Field Invitational, Strehle Track, Pomona College, Claremont, CA

2023

1 performance

Discipline	Result	Wind	Date	Competitions
200m	20.56	+1.8	Apr 15	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event

2022

8 performances

Discipline	Result	Wind	Date	Competitions
4x400m	2:59.98	-	Jun 10	NCAA Div. I Outdoor Championships, Hayward Field, Eugene, OR
200m	20.65	+0.1	May 27	NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR
200m	20.55	+0.3	May 25	NCAA West Preliminary Round, John McDonnell Field, Fayetteville, AR
200m	20.65	+3.7	Apr 15	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA
200m	20.53	+0.8	Mar 19	Trojan Invite, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
4x400Metre	3:06.21	-	Mar 12	NCAA Div. I Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i)
60m	8.73	-	Jan 29	Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i)
60m	6.88	-	Jan 21	Red Raider Open, Sports Performance Center, Lubbock, TX (i)

2021

7 performances

Discipline	Result	Wind	Date	Competitions
4x400m	3:10.64	-	Apr 10	Cal vs USC Dual Meet, Edwards Stadium, Berkeley, CA
400m	46.85	-	Apr 10	Cal vs USC Dual Meet, Edwards Stadium, Berkeley, CA
400m	47.08	-	Mar 20	Trojan Invitational, USC Cromwell Field at Loker Track Stadium, Los Angeles, CA
200m-short-track	20.91	-	Mar 12	NCAA Div. I Indoor Championships
400m	50.69	-	Feb 26	Ch. at the Peak, US Air Force Academy Cadet Field House, Colorado Springs, CO (i)
200m-short-track	20.85	-	Feb 19	Matador Qualifier, Sports Performance Center, Lubbock, TX (i)
200m-short-track	20.70	-	Feb 13	Texas Tech Shootout, Sports Performance Center, Lubbock, TX (i)

2020

2 performances

Discipline	Result	Wind	Date	Competitions
200m	20.78	+1.6	Mar 7	Beach Opener, Jack Rose Track, Long Beach, CA
4x400m	3:07.96	-	Feb 29	MPSF Indoor Championships, Dempsey Indoor, Seattle, WA (i)

2019

11 performances

Discipline	Result	Wind	Date	Competitions
400m	46.58	-	Apr 28	USC vs. UCLA, Los Angeles, CA
4x400m	3:08.25	-	Apr 28	USC vs. UCLA, Los Angeles, CA
4x100m	39.34	-	Apr 28	USC vs. UCLA, Los Angeles, CA
4x400m	3:03.54	-	Apr 20	Mt. SAC Relays, Torrance, CA - Invitational Events
400m	46.38	-	Apr 19	Mt. SAC Relays, Torrance, CA
4x100m	40.10	-	Mar 16	Trojan Invitational, Los Angeles, CA
4x400Metre	3:08.82	-	Mar 9	NCAA Div. I Indoor Championships, Birmingham, AL (i)
4x400m	3:06.40	-	Feb 23	Mountain Pacific Conference Championships, Seattle, WA (i)
400m	46.96	-	Feb 23	Mountain Pacific Conference Championships, Seattle, WA (i)
4x400Metre	3:06.78	-	Feb 9	Tyson Invitational, Fayetteville, AR (i)
4x400Metre	3:12.07	-	Jan 19	Dr. Martin Luther King Jr. Collegiate Invitational, Albuquerque, NM (i)

2018

19 performances

Discipline	Result	Wind	Date	Competitions
4x400m	2:59.00	-	Jun 8	Eugene NCAA Div. I Championships
4x400m	3:01.30	-	Jun 6	Eugene NCAA Div. I Championships
4x400m	3:01.11	-	May 26	Sacramento NCAA West Preliminary Round, Sacramento, CA
200m	21.06	+0.6	May 26	Sacramento NCAA West Preliminary Round, Sacramento, CA
200m	20.96	+0.2	May 25	Sacramento NCAA West Preliminary Round, Sacramento, CA
4x100m	39.38	-	May 13	Palo Alto Pac-12 Ch., Palo Alto, CA
400m	47.65	-	May 12	Palo Alto Pac-12 Ch., Palo Alto, CA
200m	20.58	+1.0	Mar 24	Los Angeles USC Power 5 Challenge, Los Angeles, CA
4x400m	3:12.46	-	Mar 24	Los Angeles USC Power 5 Challenge, Los Angeles, CA
4x100m	38.88	-	Mar 24	Los Angeles USC Power 5 Challenge, Los Angeles, CA
4x400Metre	3:00.77	-	Mar 10	NCAA Div. I Indoor Championships
400m-short-track	45.81	-	Mar 10	NCAA Div. I Indoor Championships
400m-short-track	45.89	-	Mar 10	NCAA Div. I Indoor Championships
400m-short-track	45.89	-	Mar 9	NCAA Div. I Indoor Championships
400m	45.96	-	Feb 24	Seattle MPSF Championships, Seattle, WA (i)
4x400m	3:11.70	-	Feb 24	Seattle MPSF Championships, Seattle, WA (i)
400m-short-track	46.32	-	Feb 16	Fayetteville Arkansas Qualifier, Fayetteville, AR (i)
4x400Metre	3:01.98	-	Feb 10	Clemson Tiger Paw Invitational, Clemson, SC (i)
400m-short-track	46.54	-	Feb 9	Clemson Tiger Paw Invitational, Clemson, SC (i)

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FAQ

Frequently asked questions

What is Zachary Shinnick's 400 Metres Short Track personal best?

Zachary Shinnick's 400 Metres Short Track personal best is 45.81, set on Mar 10, 2018 in College Station, TX (USA) (i).

Which events does Zachary Shinnick compete in?

Zachary Shinnick competes in the 400 Metres Short Track and 200 Metres Short Track.

How did Zachary Shinnick perform in 2024?

2024 season best: 47.90, set on Apr 6, 2024 in Strehle Track, Pomona College, Claremont, CA (USA). Last competition: USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA on May 18, 2024, DNF.