Yelena Orlova
- Born
- May 30, 1980 (46 years old)
- Birthplace
- Moscow, Duchy of Moscow
- Events
- Mile Short Track · 3000 m steeplechase
Yelena Sidorchenkova Orlova (born 30 May 1980) is a Russian long-distance runner who specializes in the 3000 metres steeplechase.
She finished sixth in 3000 m steeplechase at the 2006 European Athletics Championships and eleventh in 3000 metres at the 2008 World Indoor Championships.
On 12 February 2012, running under the name of Yelena Orlova, she claimed the World Record in the rarely run and non-standard, indoor 2000 metres steeplechase, running 6:06.11 at the Moscow City Championships. Their athletic achievements reflect years of dedicated training and competition at the highest levels.
Personal best · Mile Short Track4:24.53
2016 season best6:58.91Feb 10, 2016
Personal best · 3000 m steeplechase9:22.15
As of Nov 2, 2026: Mile Short Track 4:24.53, 3000 m steeplechase 9:22.15 (#109 all-time), 2016 season best 6:58.91 (Feb 10, 2016) · 46 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 2000Metres | 6:58.91 | – | Feb 10, 2016 | – |
| 2016 | 2000Metres Indoor | 6:58.91 | – | Feb 10, 2016 | Moskva (RUS) (i) |
| 2014 | 1500m | 4:18.11 | – | Jul 17, 2014 | Moskva (RUS) |
| 2014 | 1500m-short-track | 4:26.81 | – | Jan 23, 2014 | – |
| 2014 | 1500m-short-track Indoor | 4:26.81 | – | Jan 23, 2014 | Moskva (RUS) (i) |
| 2014 | 2000Metres Indoor | 6:02.02 | – | Jan 7, 2014 | Novocheboksarsk (RUS) (i) |
| 2014 | 2000Metres | 6:02.02 | – | Jan 7, 2014 | – |
| 2014 | 2000m Indoor | 6:02.02 | – | Jan 7, 2014 | Yekaterinburg (RUS) (i) |