
Winfred Nzisa Mbithe
- Born
- May 30, 1997 (29 years old)
- Events
- 1500 m · 10 Kilometres Road
Winfred Nzisa Mbithe is a Kenyan distance runner born on May 30, 1997. She competes in middle-distance, long-distance, and cross country events, representing one of the world's most successful distance running nations.
Mbithe has represented Kenya in the mixed relay at the World Athletics Cross Country Championships, competing against the best cross country runners in the world. Her selection for Kenya's national team demonstrates her standing among the country's elite distance running talent.
As a Kenyan distance runner with World Championships experience, Mbithe continues to develop her career in the highly competitive field of Kenyan athletics. Her representation of Kenya on the global stage reflects her dedication to distance running and her potential for future success.
As of Nov 2, 2026: 1500 m 4:04.46 (#454 all-time), 10 Kilometres Road 31:42, 2026 season best 4:11.50 (Apr 24, 2026, Nyayo National Stadium, Nairobi (KEN)) · Last competition: B.A.A. 10K, Jun 21, 2026, 31:42 · Olympic Games: 1 silver · 29 years old
Personal bests
WA points calculator →Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | 1 | – | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:11.50 | – | Apr 24, 2026 | Kip Keino Classic |
| 2026 | CrossCount | 22:42 | – | Jan 10, 2026 | 46th World Athletics Cross Country Championships |
| 2026 | 10Kilometr | 31:42 | – | Jun 21, 2026 | B.A.A. 10K |
| 2025 | 1500m | 4:18.31 | – | Jun 27, 2025 | Kenyan Championships |
| 2025 | CrossCount | 7:33 | – | Feb 8, 2025 | Kenyan Cross Country Championships, Nairobi - XC 2.0km |
| 2025 | 10Kilometr | 32:09 | – | Oct 5, 2025 | tRUNsylvania International 10K Brasov, Brasov |
| 2024 | 800m | 2:12.91 | – | Jan 6, 2024 | 2nd AK Track & Field Weekend Meeting/AK Relay Series |
| 2024 | 1500m | 4:20.6h | – | May 2, 2024 | AK National Police Service Track And Field Championships |