Weini Kelati Frezghi

USAUSAWomen
Birth dateDec 1, 1996
BirthplaceEritrea, Eritrea
Height-
Weight-

An accomplished athlete in the world of track and field, 14877184 has demonstrated exceptional skill and dedication throughout their career. Competing at the international level, they have consistently participated in prestigious competitions that test the limits of human athletic performance. Their registration with World Athletics underscores their commitment to excellence and their position within the global athletics community.

Throughout their career, they have worked tirelessly to achieve excellence in their chosen events. Their training regime reflects the dedication required to compete at such elite levels, with each session designed to improve specific aspects of their athletic performance. Their competitive record demonstrates a pattern of growth and achievement across multiple competitions and years of athletic pursuit.

As they continue their athletic journey, they remain focused on achieving new personal bests and contributing to their nation's athletics program. Their continued participation in international competitions showcases their passion for the sport and their commitment to pushing the boundaries of human performance. Through consistent training and strategic competition planning, they pursue their goals while serving as an inspiration to aspiring athletes.

Key facts
3000 Metres Short Track
8:33.72
10 000 m
30:33.82
2026 season best
31:17
May 31, 2026 · Manchester (GBR)
Last competition
Great Manchester Run
May 31, 2026 · 31:17
Record
Area record · Half Marathon 1:06:04
Age
29 years old

As of Sep 17, 2026: 3000 Metres Short Track 8:33.72, 10 000 m 30:33.82 (#77 all-time), 2026 season best 31:17 (May 31, 2026, Manchester (GBR)) · Last competition: Great Manchester Run, May 31, 2026, 31:17 · Area record (Half Marathon) · 29 years old

Performance Charts

Season bests

SeasonDisciplineResultWindDateTrendCompetitions
2026
10Kilometr
31:17-May 31, 2026
Great Manchester Run
2026
CrossCount
35:25-Jan 10, 2026
46th World Athletics Cross Country Championships
2026
10MilesRoa
50:46-Apr 12, 2026-Credit Union Cherry Blossom 10 Mile
2026
Semi
1:06:04-Feb 15, 2026
Hyundai Mitja Marató de Barcelona by Brooks
2025
MileRoad
4:29.83-Dec 13, 2025
Honolulu Marathon - Start to the Park 10k and Kalakaua Merrie Mile
2025
3000m
8:45.31-May 31, 2025
Grand Slam Track Philadelphia, Franklin Field, Philadelphia, PA
2025
5000m
14:37.77-Aug 22, 2025
Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
2025
5Kilometre
15:34-Nov 1, 2025
Abbott Dash to the Finish Line 5K
2025
RoadRace
23:18-Nov 27, 2025
Manchester Road Race
2025
10000m
30:38.60-Mar 29, 2025
The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2025
10Kilometr
30:49-Jun 7, 2025
Mastercard New York Mini 10K - Women's Race
2025
CrossCount
33:46-Dec 6, 2025
USATF Cross Country Championships, Portland, OR - XC 10.0km
2025
Semi
1:06:09-Jan 19, 2025
Aramco Houston Half Marathon
2024
MileRoad
4:28.68-Dec 7, 2024
Kalākaua Merrie Mile
2024
5000m
14:35.43-May 25, 2024
Prefontaine Classic
2024
RoadRace
23:14-Nov 28, 2024
Manchester Road Race
2024
10000m
30:33.82-Mar 16, 2024
The TEN
2024
CrossCount
32:53-Mar 30, 2024
45th World Athletics Cross Country Championships, Park of Friendship, Beograd
2024
Semi
1:06:25-Jan 14, 2024
Aramco Houston Half Marathon
2023
MileRoad
4:30.16-Dec 9, 2023
Start to the Park 10k and Kalakaua Merrie Mile
2023
3000m
8:32.50-Jun 15, 2023
Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
2023
5000m
14:53.41-Jun 10, 2023
Fast 5000
2023
5Kilometre
15:10-Oct 1, 2023
World Athletics Road Running Championships, Riga
2023
RoadRace
23:21-Nov 23, 2023
Manchester Road Race
2023
10000m
31:04.16-May 20, 2023
Night of the 10,000m PB’s
2023
CrossCount
32:39-Jan 21, 2023
USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km
2022
3000m
8:33.72-Jan 29, 2022
Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events
2022
3000m-short-track
8:33.72-Jan 29, 2022
Millrose Games, Armory Track&Field Center, New York, NY (i) - Invitational Events
2022
5000m
14:57.07-Jun 11, 2022
Portland Track Festival
2022
5Kilometre
15:04-Apr 16, 2022
Boston, MA (USA)
2022
10000m
31:11.11-May 6, 2022
Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
2022
CrossCount
34:18-Jan 8, 2022
USA Cross Country Championships, San Diego, CA - XC 10.0km
2022
10Kilometr
40:09-Oct 15, 2022
-
2021
1500m
4:10.88-Apr 24, 2021
USATF Grand Prix, Hayward Field, Eugene, OR
2021
3000m
8:55.68-Feb 13, 2021
Chandler High School, Chandler, AZ (USA)
2021
5000m
14:58.24-Mar 6, 2021
JSerra Catholic HS, San Juan Capistrano, CA (USA)
2021
5Kilometre
15:18-Nov 6, 2021
New York, NY (USA)
2021
10Kilometr
31:18-Oct 16, 2021
Boston, MA (USA)
2020
mile-short-track
4:38.73-Feb 1, 2020
Convention Center, Albuquerque, NM (USA) (i)
2020
Mile
4:38.73-Feb 1, 2020
Convention Center, Albuquerque, NM (USA) (i)
2020
3000m-short-track
8:54.66-Feb 8, 2020
NYRR Millrose Games, Armory Track&Field Center, New York, NY (i)
2020
3000m
8:54.66-Feb 8, 2020
NYRR Millrose Games, Armory Track&Field Center, New York, NY (i)
2020
DistanceMe
11:12.27-Feb 27, 2020
Convention Center, Albuquerque, NM (USA) (i)
2020
10000m
31:10.08-Dec 5, 2020
JSerra Catholic HS, San Juan Capistrano, CA (USA)
2019
mile-short-track
4:37.75-Feb 23, 2019
Albuquerque, NM (USA) (i)
2019
Mile
4:37.75-Feb 23, 2019
Albuquerque, NM (USA) (i)
2019
3000m
8:53.89-Jun 30, 2019
Prefontaine Classic, Cobb Track and Angell Field, Palo Alto, CA - Diamond Discipline
2019
3000m-short-track
8:53.98-Feb 9, 2019
NYRR Millrose Games, New York, NY (i) - Elite Event
2019
3000mSt
10:30.89-Apr 19, 2019
-
2019
DistanceMe
11:29.42-Feb 21, 2019
Albuquerque, NM (USA) (i)
2019
5000m-short-track
15:14.71-Dec 7, 2019
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019
5000m
15:14.71-Dec 7, 2019
Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
2019
10000m
32:09.10-May 9, 2019
Clovis, CA (USA)
2018
1500m
4:16.28-Apr 20, 2018
Azusa, CA (USA)
2018
Mile
4:52.53-Jan 27, 2018
Albuquerque, NM (USA) (i)
2018
mile-short-track
4:52.53-Jan 27, 2018
Albuquerque, NM (USA) (i)
2018
3000m-short-track
9:03.51-Mar 10, 2018
NCAA Div. I Indoor Championships
2018
3000m
9:03.51-Mar 10, 2018
NCAA Div. I Indoor Championships
2018
3000mSt
10:29.39-Apr 19, 2018
-
2018
5000m-short-track
15:15.24-Dec 1, 2018
Boston, MA (USA) (i)
2018
5000m
15:15.24-Dec 1, 2018
Boston, MA (USA) (i)
2018
10000m
32:41.92-May 10, 2018
Fresno, CA (USA)
2017
3000mSt
10:42.42-Apr 22, 2017
-
2017
5000m-short-track
15:37.03-Dec 2, 2017
Boston, MA (USA) (i)
2017
5000m
15:37.03-Dec 2, 2017
Boston, MA (USA) (i)
2016
3000m
9:19.91-Apr 28, 2016
Philadelphia, PA (USA)
2016
3000m-short-track
9:19.99-Jan 30, 2016
Winston Salem, NC (USA) (i)
2016
2Miles
10:00.38-Jun 18, 2016-Greensboro, NC (USA)
2016
2MilesShor
10:02.71-Mar 11, 2016-New York, NY (USA) (i)
2016
5000m-short-track
16:08.83-Mar 13, 2016
New York, NY (USA) (i)
2016
5000m
16:08.83-Mar 13, 2016
New York, NY (USA) (i)
2015
Mile
5:05.11-Feb 7, 2015
Winston Salem, NC (USA) (i)
2015
mile-short-track
5:05.11-Feb 7, 2015
Winston Salem, NC (USA) (i)
2015
3000m
9:56.81-Apr 23, 2015
Philadelphia, PA (USA)
2015
5000m
16:59.58-Mar 13, 2015
Armory Track&Field Center, New York, NY (USA) (i)
2015
5000m-short-track
16:59.58-Mar 13, 2015
Armory Track&Field Center, New York, NY (USA) (i)
2014
3000m
9:12.32-Jul 24, 2014
IAAF World Junior Championships, Hayward Field, Eugene, OR
2014
10000m
35:14.50-Apr 25, 2014
Asmara (ERI)
2013
1500m
4:29.62-May 25, 2013
Pezenas (FRA)
2013
3000m
9:18.05-Jun 7, 2013
Bonneuil-sur-Marne (FRA)
2013
5Kilometre
16:27-Dec 31, 2013
Trier (GER)
2012
1500m
4:23.99-Jun 12, 2012
Khartoum (SUD)

2026

4 performances
DisciplineResultWindDateCompetitions
10Kilometr
31:17-May 31Great Manchester Run
10MilesRoa
50:46-Apr 12Credit Union Cherry Blossom 10 Mile
Semi
1:06:04-Feb 15Hyundai Mitja Marató de Barcelona by Brooks
CrossCount
35:25-Jan 1046th World Athletics Cross Country Championships

2025

14 performances
DisciplineResultWindDateCompetitions
MileRoad
4:29.83-Dec 13Honolulu Marathon - Start to the Park 10k and Kalakaua Merrie Mile
CrossCount
33:46-Dec 6USATF Cross Country Championships, Portland, OR - XC 10.0km
RoadRace
23:18-Nov 27Manchester Road Race
5Kilometre
15:34-Nov 1Abbott Dash to the Finish Line 5K
5000m
14:37.77-Aug 22Memorial van Damme, Boudewijnstadion, Bruxelles - Diamond Discipline
5000m
15:15.89-Aug 3USA Championships
10000m
31:46.37-Aug 3USA Championships
10000m
31:46.37-Jul 31USA Championships
5000m
14:38.15-Jul 5Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
10Kilometr
30:49-Jun 7Mastercard New York Mini 10K - Women's Race
3000m
8:45.31-May 31Grand Slam Track Philadelphia, Franklin Field, Philadelphia, PA
10000m
30:38.60-Mar 29The TEN, JSerra Catholic HS, San Juan Capistrano, CA
Semi
1:09:07-Mar 2USA Half Marathon Championships
Semi
1:06:09-Jan 19Aramco Houston Half Marathon

2024

11 performances

2023

15 performances
DisciplineResultWindDateCompetitions
MileRoad
4:30.16-Dec 9Start to the Park 10k and Kalakaua Merrie Mile
RoadRace
23:21-Nov 23Manchester Road Race
5Kilometre
15:30-Nov 4Abbott Dash to the Finish Line 5K
5Kilometre
15:10-Oct 1World Athletics Road Running Championships, Riga
5000m
15:25.62-Sep 17Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline
RoadRace
36:07-Aug 20Asics Falmouth Road Race, Falmouth High School, Falmouth, MA - Non-standard distance: 11,265m - 7 Miles
10000m
32:30.40-Jul 9USA Championships, Hayward Field, Eugene, OR
5000m
15:15.49-Jul 9USA Championships, Hayward Field, Eugene, OR
10000m
32:30.40-Jul 6USA Championships, Hayward Field, Eugene, OR
3000m
8:32.50-Jun 15Oslo Bislett Games, Bislett Stadion, Oslo - Diamond Discipline
5000m
14:53.41-Jun 10Fast 5000
10000m
31:04.16-May 20Night of the 10,000m PB’s
5Kilometre
15:13-Apr 15B.A.A. 5K
CrossCount
35:48-Feb 1844th World Athletics Cross Country Championships, Bathurst
CrossCount
32:39-Jan 21USA Cross Country Championships, Pole Green Park, Richmond, VA - XC 10.0km

2022

6 performances
DisciplineResultWindDateCompetitions
5Kilometre
15:16-Nov 5Abbott Dash to the Finish Line 5K and USATF Ch., New York, NY - USA 5km Road Running Ch.
10Kilometr
40:09-Oct 15Baltimore Running Festival, Baltimore, MD
5000m
15:52.57-Jun 26Toyota USATF Outdoor Championships, Hayward Field, Eugene, OR
5000m
14:57.07-Jun 11Portland Track Festival
10000m
31:39.90-May 27USATF 10,000m Championships
10000m
31:11.11-May 6Track Meet, JSerra Catholic HS, San Juan Capistrano, CA
Showing 1 - 50 of 119

Honours

8

The XXXIII Olympic Games

10,000 Metres

2024
🥇

U.S. Olympic Team Trials

10,000 Metres

2024
7

World Athletics Road Running Championships

5 Kilometres Road

2023
🥇

Abbott Dash to the Finish Line 5K and USATF Ch.

5 Kilometres Road

2022
🥇

NCAA Div. I Outdoor Championships

10,000 Metres

2019
8

IAAF World Junior Championships

3000 Metres

2014
FAQ

Frequently asked questions

What is Weini Kelati Frezghi's 3000 Metres Short Track personal best?

Weini Kelati Frezghi's 3000 Metres Short Track personal best is 8:33.72, set on Jan 29, 2022 in Armory Track&Field Center, New York, NY (USA) (i).

Which events does Weini Kelati Frezghi compete in?

Weini Kelati Frezghi competes in the 3000 Metres Short Track and 10 000 m.

How did Weini Kelati Frezghi perform in 2026?

2026 season best: 31:17, set on May 31, 2026 in Manchester (GBR). Last competition: Great Manchester Run on May 31, 2026, 31:17.