
Vernicha James
- Born
- Jun 6, 1984 (42 years old)
- Events
- 200 m · 100 m
Vernicha James is a United Kingdom sprinter, born on June 6, 1984. She competes primarily in the 100m, 200m and 400m.
Her personal bests include 11.39 in the 100m, 22.93 in the 200m, 53.84 in the 400m, 42.60 in the 4x100m and 3:30.46 in the 4x400m. She has earned 3 gold, 1 silver and 4 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Personal best · 200 m22.93
2004 season best23.59May 1, 2004 · Athens, GA
Personal best · 100 m11.39
As of Nov 5, 2026: 200 m 22.93 (#811 all-time), 100 m 11.39, 2004 season best 23.59 (May 1, 2004, Athens, GA (USA)) · 42 years old
Personal bests
WA points calculator →DisciplineResultAll-time
4x100mEdmonton 200142.60–
4x400mKingston 20023:30.46–
60mIndoorBirmingham 20007.581,026 pts–
* Wind-assisted (> 2.0 m/s)
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2004 | 100m | 11.66 | +0.5 | May 1, 2004 | Athens, GA (USA) |
| 2004 | 200m | 23.59 | +0.0 | May 1, 2004 | Athens, GA (USA) |
| 2004 | 4x100m | 44.31 | – | Jun 27, 2004 | Gateshead (GBR) |
| 2003 | 200m-short-track | 24.02 | – | Jan 26, 2003 | – |
| 2003 | 200m-short-track Indoor | 24.02 | – | Jan 26, 2003 | Birmingham (GBR) (i) |
| 2003 | 200m | 24.07 | -0.4 | Jul 19, 2003 | – |
| 2003 | 200m Indoor | 24.07 | -0.4 | Jul 19, 2003 | Birmingham (GBR) (i) |
| 2002 | 100m | 11.39 | +2.7 | Jun 29, 2002 | Bratislava (SVK) |