
Photo: Habst—CC BY-SA 4.0
Valerie Constien
- Born
- Mar 21, 1996 (30 years old)
- Birthplace
- Edwards, United States
- Events
- 3000 m steeplechase · 3000 Metres Short Track
Valerie Constien is a professional track and field athlete. Hailing from Edwards, United States, Valerie represents the strong athletic tradition of the region.
Valerie's career has been marked by participation in various competitions. As a representative of professional athletics, Valerie has competed against top athletes from around the world. The dedication required to compete at this level reflects years of training and personal sacrifice.
Valerie continues to be an active competitor in track and field. Their participation in professional athletics programs helps to strengthen the competitive depth of the nation's athletic tradition. With ongoing training and competition experience, Valerie works to improve performance and achieve new personal milestones in the sport.
As of Nov 2, 2026: 3000 m steeplechase 9:03.22 (#19 all-time), 3000 Metres Short Track 8:56.91, 2026 season best 4:11.29 (Apr 18, 2026, Cougar Athletic Stadium, Azusa, CA (USA)) · Last competition: LA Track Festival, May 23, 2026, DNF · 30 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:11.29 | – | Apr 18, 2026 | Bryan Clay Invitational |
| 2026 | 3000m Indoor | 8:56.91 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | 3000m-short-track Indoor | 8:56.91 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2026 | 3000m-short-track | 8:56.91 | – | Jan 30, 2026 | Boston University John Thomas Terrier Classic |
| 2025 | 1500m | 4:07.78 | – | Jul 12, 2025 | Sunset Tour |
| 2025 | MileRoad | 4:25.3h | – | Sep 7, 2025 | New Balance 5th Avenue Mile |
| 2025 | 3000mSt | 9:16.57 | – | Jul 5, 2025 | Prefontaine Classic, Hayward Field, Eugene, OR - Diamond Discipline |
| 2025 | 5000m-short-track Indoor | 15:32.83 | – | Feb 15, 2025 | Boston University David Hemery Valentine Invitational |