Valentinos Goularas
GreeceActive- Born
- Feb 14, 1999 (27 years old)
- Events
- 60 m hurdles · 110 m hurdles
Valentinos Goularas is a Greece sprinter, born on February 14, 1999. He competes primarily in the 100m, 110mH and 60mH.
His personal bests include 11.02 in the 100m, 14.31 in the 110mH, 8.02 in the 60mH, 8.39 in the 60mH and 7.04 in the 60m. He is currently active on the international athletics circuit, representing Greece.
Personal best · 60 m hurdles8.39
2026 season best11.22May 17, 2026 · Tullamore Harriers AC Stadium, Tullamore
Personal best · 110 m hurdles14.31
Last competitionTrack & Field Live - CarlowMay 20, 2026 · 11.24
As of Oct 28, 2026: 60 m hurdles 8.39, 110 m hurdles 14.31, 2026 season best 11.22 (May 17, 2026, Tullamore Harriers AC Stadium, Tullamore (IRL)) · Last competition: Track & Field Live - Carlow, May 20, 2026, 11.24 · 27 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 100m | 11.22 | +2.0 | May 17, 2026 | May Open - Sprints & Field |
| 2025 | 60mH Indoor | 8.02 | – | Jan 11, 2025 | AAI Games, National Indoor Arena, Abbotstown, Dublin (i) |
| 2025 | 110mH | 14.96 | +0.6 | Jun 7, 2025 | Leinster Senior, U20 & Master Championships, South Sports Campus, Carlow |
| 2024 | 60mH Indoor | 8.16 | – | Jan 27, 2024 | AAI Indoor Games, National Indoor Arena, Abbotstown, Dublin (i) |
| 2023 | 60m Indoor | 7.04 | – | Mar 11, 2023 | Leinster Senior Indoor Championships |
| 2023 | 60mH Indoor | 8.14 | – | Feb 18, 2023 | Irish Indoor Championships |
| 2023 | 100m | 11.34 | -0.5 | Apr 29, 2023 | Dublin Graded Meet 1 |
| 2023 | 110mH | 14.31 | +0.6 | Jun 10, 2023 | Putbos Memoria Leon Buyle VS Flanders Cup, Putbosstadion, Oordegem |