ŁP
Łukasz Parszczyński
POLMenBirth dateMay 4, 1985
BirthplaceWarsaw, Poland
Height-
Weight-
Łukasz Parszczyński (born 4 May 1985 in Warsaw) is a Polish runner. He competed in the 3000 m steeplechase event at the 2012 Summer Olympics.
Key facts
3000 Metres Short Track
7:49.26
Last competition
Recordowa Dziesiatka, Tor regatowy Malta, Poznan
Mar 8, 2026 · 31:51
Age
41 years old
As of Sep 20, 2026: 3000 m steeplechase 8:15.47 (#226 all-time), 3000 Metres Short Track 7:49.26, 2026 season best 31:51 (Mar 8, 2026, Tor regatowy Malta, Poznan (POL)) · Last competition: Recordowa Dziesiatka, Tor regatowy Malta, Poznan, Mar 8, 2026, 31:51 · National record (3000 Metres Short Track) · 41 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 10Kilometr | 31:51 | - | Mar 8, 2026 | ↓ | Recordowa Dziesiatka, Tor regatowy Malta, Poznan |
| 2025 | 10Kilometr | 31:52 | - | Mar 16, 2025 | ↓ | Recordowa Dziesiatka |
| 2017 | 3000m | 8:39.24 | - | May 27, 2017 | ↓ | Łódź (POL) |
| 2017 | 5000m | 14:42.18 | - | Jul 22, 2017 | ↓ | Białystok (POL) |
| 2017 | 10Kilometr | 30:42 | - | Apr 23, 2017 | ↓ | Warszawa (POL) |
| 2015 | 1000m | 2:24.04 | - | Jan 25, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1000m-short-track | 2:24.04 | - | Jan 25, 2015 | ↑ | Spala (POL) (i) |
| 2015 | 1500m-short-track | 3:42.28 | - | Feb 3, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 1500m | 3:42.28 | - | Feb 3, 2015 | ↑ | Toruń (POL) (i) |
| 2015 | 3000m-short-track | 7:50.11 | - | Mar 7, 2015 | ↑ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 3000m | 7:50.11 | - | Mar 7, 2015 | ↓ | European Indoor Championships, O2 Arena, Praha (i) |
| 2015 | 5Kilometre | 14:36 | - | Aug 30, 2015 | ↓ | Siedlce (POL) |
| 2014 | 1500m-short-track | 3:44.17 | - | Feb 2, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 1500m | 3:44.17 | - | Feb 2, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 2000m | 5:05.63 | - | Feb 15, 2014 | - | Spala (POL) (i) |
| 2014 | 2000Metres | 5:05.63 | - | Feb 15, 2014 | ↑ | Spala (POL) (i) |
| 2014 | 3000m | 7:49.26 | - | Feb 23, 2014 | ↓ | Sopot (POL) (i) |
| 2014 | 3000m-short-track | 7:49.26 | - | Feb 23, 2014 | ↑ | Sopot (POL) (i) |
| 2014 | 3000mSt | 8:28.03 | - | Jul 24, 2014 | ↑ | Joensuu (FIN) |
| 2014 | 5Kilometre | 13:51 | - | Jun 15, 2014 | ↓ | Warszawa (POL) |
| 2014 | 5000m | 13:58.29 | - | Jun 21, 2014 | ↓ | European Team Championships, Eintracht-Stadion, Braunschweig |
| 2014 | 10Kilometr | 30:03 | - | Nov 11, 2014 | ↓ | Warszawa (POL) |
| 2013 | 800m | 1:52.59 | - | May 25, 2013 | ↓ | Dubnica nad Váhom (SVK) |
| 2013 | 1500m | 3:48.29 | - | Feb 2, 2013 | ↑ | Spala (POL) (i) |
| 2013 | 1500m-short-track | 3:48.29 | - | Feb 2, 2013 | ↑ | Spala (POL) (i) |
| 2013 | 3000m-short-track | 8:01.85 | - | Feb 12, 2013 | ↑ | Val-de-Reuil (FRA) (i) |
| 2013 | 3000m | 8:01.85 | - | Feb 12, 2013 | ↓ | Val-de-Reuil (FRA) (i) |
| 2013 | 3000mSt | 8:25.01 | - | Jun 13, 2013 | ↑ | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
| 2013 | 5000m | 13:38.19 | - | Jun 3, 2013 | ↓ | Montreuil-sous-Bois (FRA) |
| 2012 | 1500m | 3:40.18 | - | Jun 17, 2012 | ↑ | Bielsko-Biala (POL) |
| 2012 | 3000m | 7:55.84 | - | Jul 21, 2012 | ↓ | Szczecin (POL) |
| 2012 | 3000m-short-track | 8:01.13 | - | Feb 26, 2012 | ↑ | Spala (POL) (i) |
| 2012 | 3000mSt | 8:21.80 | - | May 31, 2012 | ↑ | Roma Golden Gala |
| 2012 | 10000m | 28:54.33 | - | Apr 21, 2012 | ↑ | Mikołow (POL) |
| 2012 | 10Kilometr | 29:21 | - | Apr 14, 2012 | ↓ | Gniezno (POL) |
| 2011 | 1500m | 3:40.49 | - | Jun 13, 2011 | ↑ | Stadion Juliska, Praha (CZE) |
| 2011 | 1500m-short-track | 3:41.76 | - | Feb 19, 2011 | ↑ | Spala (POL) (i) |
| 2011 | 3000m | 7:54.29 | - | Feb 13, 2011 | ↓ | Karlsruhe (GER) (i) |
| 2011 | 3000m-short-track | 7:54.29 | - | Feb 13, 2011 | ↑ | Karlsruhe (GER) (i) |
| 2011 | 3000mSt | 8:15.47 | - | Jul 8, 2011 | ↑ | Paris Meeting AREVA, Stade de France, Paris-St-Denis - Diamond Discipline |
| 2011 | 5000m | 13:42.21 | - | Jun 18, 2011 | ↓ | European Team Championships, Olympiastadion, Stockholm |
| 2010 | 1500m | 3:45.89 | - | Aug 22, 2010 | ↑ | Czestochowa (POL) |
| 2010 | 3000m | 8:06.42 | - | Jul 18, 2010 | ↓ | Sopot (POL) |
| 2010 | 5000m | 13:45.44 | - | Aug 17, 2010 | ↓ | Miedzyzdroje (POL) |
| 2010 | 10000m | 29:18.25 | - | May 2, 2010 | ↑ | Sosnowiec (POL) |
| 2010 | 10Kilometr | 29:34 | - | Oct 17, 2010 | ↓ | Lublin (POL) |
| 2009 | 800m-short-track | 1:49.52 | - | Feb 8, 2009 | ↑ | Spala (POL) (i) |
| 2009 | 800m | 1:49.52 | - | Feb 8, 2009 | ↓ | Spala (POL) (i) |
| 2009 | 1000m | 2:21.66 | - | May 9, 2009 | ↑ | Warszawa (POL) |
| 2009 | 1500m-short-track | 3:41.30 | - | Feb 25, 2009 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2009 | 1500m | 3:41.30 | - | Feb 25, 2009 | ↑ | Peace and Friendship Stadium, Piraeus (GRE) (i) |
| 2009 | Mile | 4:02.38 | - | Jun 17, 2009 | - | Ostrava (CZE) |
| 2009 | 3000m | 7:58.66 | - | Jul 26, 2009 | ↓ | Sopot (POL) |
| 2009 | 5000m | 13:49.93 | - | Jul 31, 2009 | ↓ | Bydgoszcz (POL) |
| 2009 | 10Kilometr | 30:06 | - | Nov 11, 2009 | ↓ | Goleniow (POL) |
| 2009 | CrossCount | 32:41 | - | Dec 13, 2009 | ↓ | 16th SPAR European Cross Country Championships, Dublin |
| 2008 | 800m | 1:50.02 | - | Sep 17, 2008 | ↓ | Szczecin (POL) |
| 2008 | 1000m | 2:24.90 | - | Aug 23, 2008 | ↑ | Olsztyn (POL) |
| 2008 | 1500m | 3:39.60 | - | Jun 15, 2008 | ↑ | Warszawa (POL) |
| 2008 | 1500m-short-track | 3:43.18 | - | Feb 9, 2008 | ↑ | Spala (POL) (i) |
| 2008 | 3000m | 7:59.66 | - | Jul 27, 2008 | ↓ | Sopot (POL) |
| 2008 | 3000m-short-track | 8:05.71 | - | Feb 29, 2008 | ↑ | Chemnitz (GER) (i) |
| 2008 | 3000mSt | 8:29.46 | - | Jul 1, 2008 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2007 | 1500m | 3:42.59 | - | Jul 1, 2007 | ↑ | Poznan (POL) |
| 2007 | 1500m-short-track | 3:46.85 | - | Feb 4, 2007 | ↑ | Spala (POL) (i) |
| 2007 | 3000m | 7:57.01 | - | Jun 17, 2007 | ↓ | Warszawa (POL) |
| 2007 | 3000m-short-track | 8:00.74 | - | Feb 23, 2007 | ↑ | Chemnitz (GER) (i) |
| 2007 | 3000mSt | 8:34.34 | - | Jun 10, 2007 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2007 | 5000m | 14:10.10 | - | Sep 9, 2007 | ↓ | Słupsk (POL) |
| 2007 | CrossCount | 24:46 | - | Dec 9, 2007 | ↓ | 14th SPAR European Cross Country Championships, Toro |
| 2006 | 1000m | 2:23.43 | - | May 7, 2006 | ↑ | Warszawa (POL) |
| 2006 | 1500m-short-track | 3:43.30 | - | Feb 11, 2006 | ↑ | Spala (POL) (i) |
| 2006 | 1500m | 3:43.30 | - | Feb 11, 2006 | ↑ | Spala (POL) (i) |
| 2006 | 2000Metres | 5:39.67 | - | May 14, 2006 | ↑ | Warszawa (POL) |
| 2006 | 3000m | 8:01.92 | - | Jun 18, 2006 | ↓ | Warszawa (POL) |
| 2006 | 3000m-short-track | 8:03.63 | - | Feb 26, 2006 | ↑ | Spala (POL) (i) |
| 2006 | 3000mSt | 8:31.25 | - | Jun 1, 2006 | ↑ | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) |
| 2006 | 5000m | 14:15.69 | - | Aug 27, 2006 | ↓ | Toruń (POL) |
| 2006 | CrossCount | 23:50 | - | Dec 10, 2006 | ↓ | 13th SPAR European Cross Country Championships, San Giorgio su Legnano - Exhibition |
| 2005 | 800m | 1:50.51 | - | Sep 18, 2005 | ↓ | Warszawa (POL) |
| 2005 | 800m-short-track | 1:51.13 | - | Feb 12, 2005 | ↑ | Spala (POL) (i) |
| 2005 | 1000m | 2:26.24 | - | Jan 23, 2005 | ↑ | Warszawa (POL) (i) |
| 2005 | 1000m-short-track | 2:26.24 | - | Jan 23, 2005 | ↑ | Warszawa (POL) (i) |
| 2005 | 1500m | 3:44.25 | - | Jun 5, 2005 | ↑ | Bydgoszcz (POL) |
| 2005 | 1500m-short-track | 3:47.36 | - | Feb 19, 2005 | ↑ | Spala (POL) (i) |
| 2005 | 3000m | 8:07.69 | - | Jun 12, 2005 | ↓ | Warszawa (POL) |
| 2005 | 3000mSt | 8:31.18 | - | Jun 24, 2005 | ↑ | Biala Podlaska (POL) |
| 2005 | 5000m | 14:12.42 | - | Jun 26, 2005 | ↓ | Biala Podlaska (POL) |
| 2004 | 800m | 1:50.36 | - | May 9, 2004 | ↓ | Warszawa (POL) |
| 2004 | 1500m | 3:45.38 | - | Jun 5, 2004 | ↑ | Szczecin (POL) |
| 2004 | 2000Metres | 5:44.11 | - | Sep 5, 2004 | ↑ | Warszawa (POL) |
| 2004 | 3000mSt | 9:01.30 | - | May 30, 2004 | ↑ | Plock (POL) |
| 2004 | CrossCount | 16:36 | - | Dec 12, 2004 | ↓ | 11th SPAR European Cross Country Championships, Heringsdorf - U20 Events |
| 2003 | 3000m | 8:23.66 | - | Aug 9, 2003 | ↓ | Zielona Góra (POL) |
2026
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:51 | - | Mar 8 | Recordowa Dziesiatka, Tor regatowy Malta, Poznan |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 31:52 | - | Mar 16 | Recordowa Dziesiatka |
2017
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:42.18 | - | Jul 22 | Polish Championships, Białystok |
5000m | 14:51.86 | - | Jun 7 | Łomża |
3000m | 8:39.24 | - | May 27 | Łódź Polish University Championships, Łódź |
10Kilometr | 30:42 | - | Apr 23 | Warszawa 10 km, Warszawa |
2015
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5Kilometre | 14:36 | - | Aug 30 | Siedlecki Race, Siedlce |
3000m-short-track | 7:50.11 | - | Mar 7 | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | 7:52.57 | - | Mar 6 | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | 7:52.57 | - | Mar 5 | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | 7:50.11 | - | Mar 5 | European Indoor Championships, O2 Arena, Praha (i) |
3000m-short-track | 7:58.93 | - | Feb 22 | Polish Indoor Championships, Toruń (i) |
1500m-short-track | 3:53.36 | - | Feb 21 | Polish Indoor Championships, Toruń (i) |
3000m-short-track | 7:56.68 | - | Feb 7 | Gent IFAM Indoor, Gent (i) |
1500m-short-track | 3:42.28 | - | Feb 3 | Torun Copernicus Cup, Toruń (i) |
3000m-short-track | 7:52.50 | - | Jan 31 | Karlsruhe Internationales Hallenmeeting, Messehalle, Karlsruhe (i) |
1000m-short-track | 2:24.04 | - | Jan 25 | Spała, Spala (i) |
2014
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 30:03 | - | Nov 11 | 10 km, Warszawa |
10Kilometr | 31:07 | - | Aug 2 | Gdańsk St. Dominik Road Race, Gdansk - Polish 10 km Ch. |
3000mSt | 8:31.68 | - | Jul 31 | Polish Championships, Szczecin |
3000mSt | 8:28.03 | - | Jul 24 | Joensuu Games, Joensuu |
1500m | 3:48.64 | - | Jul 20 | Toruń |
3000mSt | 8:35.31 | - | Jul 16 | Karlstad Folksam GP, Karlstad |
5000m | 13:58.29 | - | Jun 21 | European Team Championships, Eintracht-Stadion, Braunschweig |
5Kilometre | 13:51 | - | Jun 15 | Warszawa Polish 5 km Road Running Championships, Warszawa |
3000mSt | 8:35.56 | - | Jun 11 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:34.64 | - | Jun 2 | Bydgoszcz European Athletics Festival, Bydgoszcz |
3000m-short-track | 7:52.91 | - | Mar 7 | IAAF World Indoor Championships, Ergo Arena, Sopot (i) |
3000m-short-track | 7:49.26 | - | Feb 23 | Polish Indoor Championships, Sopot (i) |
2000Metres | 5:05.63 | - | Feb 15 | Spała, Spala (i) |
3000m-short-track | 7:59.09 | - | Feb 6 | Stockholm XL Galan, Globe Arena, Stockholm (i) - National Events |
1500m-short-track | 3:44.17 | - | Feb 2 | Spała, Spala (i) |
2013
15 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:46.90 | - | Aug 31 | Biała Podlaska Polish Club Championships, Biala Podlaska |
3000m | 8:03.04 | - | Aug 24 | Częstochowa Artur Szyma and Artur Ociepa Memorial, Czestochowa |
5000m | 14:33.34 | - | Jul 21 | Polish Championships, Toruń |
3000mSt | 8:34.40 | - | Jul 19 | Polish Championships, Toruń |
3000mSt | 8:32.76 | - | Jul 6 | Paris Meeting AREVA |
5000m | 14:14.68 | - | Jun 22 | European Team Championships, International Stadium, Gateshead |
3000mSt | 8:25.01 | - | Jun 13 | Oslo ExxonMobil Bislett Games, Bislett Stadion, Oslo - Diamond Discipline |
3000mSt | 8:26.01 | - | Jun 8 | Bydgoszcz European Athletics Festival, Bydgoszcz |
5000m | 13:38.19 | - | Jun 3 | Montreuil-sous-Bois Meeting International, Montreuil-sous-Bois |
3000mSt | 9:00.58 | - | May 25 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
800m | 1:52.59 | - | May 25 | Dubnica nad Váhom ECCC Group B, Dubnica nad Váhom |
3000m-short-track | 8:03.62 | - | Feb 17 | Spała Polish Indoor Championships, Spala (i) |
3000m-short-track | 8:01.85 | - | Feb 12 | Val-de-Reuil Meeting National, Val-de-Reuil (i) |
3000m-short-track | 8:06.08 | - | Feb 8 | Düsseldorf International PSD Bank Meeting, Düsseldorf (i) |
1500m-short-track | 3:48.29 | - | Feb 2 | Spała Mityng PZLA, Spala (i) |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 8:30.08 | - | Aug 6 | The XXX Olympic Games, Olympic Stadium, London |
3000mSt | 8:30.08 | - | Aug 3 | The XXX Olympic Games, Olympic Stadium, London |
3000m | 7:55.84 | - | Jul 21 | Janusz Kusociński Memorial, Szczecin |
Showing 1 - 50 of 180
Honours
7
2015European Indoor Championships
3000 Metres Short Track
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2014Polish Indoor Championships
3000 Metres Short Track
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2013Spała Polish Indoor Championships
3000 Metres Short Track
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2012Polish 10,000m Championships
10,000 Metres
🥇
2012Spała Polish Indoor Championships
3000 Metres Short Track
5
2012Helsinki European Championships
3000 Metres Steeplechase
5
2012Helsinki European Championships
3000 Metres Steeplechase
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2012Bielsko-Biała Polish Championships
3000 Metres Steeplechase
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2011Spała Polish Indoor Championships
3000 Metres Short Track
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2009Spała Polish Indoor Championships
1500 Metres Short Track
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2007Spała Polish Indoor Championships
3000 Metres Short Track
FAQ
Frequently asked questions
What is Łukasz Parszczyński's 3000 m steeplechase personal best?
Łukasz Parszczyński's 3000 m steeplechase personal best is 8:15.47, set on Jul 8, 2011 in Stade de France, Paris-St-Denis (FRA), #226 on the all-time list.
Which events does Łukasz Parszczyński compete in?
Łukasz Parszczyński competes in the 3000 m steeplechase and 3000 Metres Short Track.
How did Łukasz Parszczyński perform in 2026?
2026 season best: 31:51, set on Mar 8, 2026 in Tor regatowy Malta, Poznan (POL). Last competition: Recordowa Dziesiatka, Tor regatowy Malta, Poznan on Mar 8, 2026, 31:51.