Tsz Ching Mak
Hong Kong SAR ChinaActive- Born
- Sep 5, 2006 (20 years old)
- Events
- 110 m hurdles · Long Jump
Tsz Ching Mak is a Hong Kong SAR China hurdler, born on September 5, 2006. He competes primarily in the 110mH, LJ and 110MetresH.
His personal bests include 14.43 in the 110mH, 6.64 in the LJ and 14.00 in the 110MetresH. He is currently active on the international athletics circuit, representing Hong Kong SAR China.
Personal best · 110 m hurdles14.43
2026 season best14.43May 10, 2026 · Wan Chai Sports Ground, Hong Kong
Personal best · Long Jump6.64
Last competitionHong Kong Athletics ChampionshipsMay 10, 2026 · 14.43
As of Oct 27, 2026: 110 m hurdles 14.43, Long Jump 6.64, 2026 season best 14.43 (May 10, 2026, Wan Chai Sports Ground, Hong Kong (HKG)) · Last competition: Hong Kong Athletics Championships, May 10, 2026, 14.43 · 20 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 110mH | 14.43 | +0.5 | May 10, 2026 | Hong Kong Athletics Championships |
| 2025 | 110MetresH | 14.00 | +2.6 | Aug 26, 2025 | Taichung Cup National Junior High and Elementary School Athletics Meet, Taichung City Fengyuan Stadium, Taichung |
| 2025 | 110mH | 14.76 | +2.4 | May 11, 2025 | Hong Kong Athletics Championships, Wan Chai Sports Ground, Hong Kong |
| 2024 | LJ | 6.64 | +0.8 | Nov 2, 2024 | Hong Kong Athletics Open Meet cum Decathlon, Tsueng Kwan O Sports Ground, Hong Kong |
| 2024 | 110MetresH | 14.69 | +1.9 | Jul 6, 2024 | Hong Kong Inter-City Athletics Championships, Wan Chai Sports Ground, Hong Kong - U20 Events |
| 2023 | 110mH | 14.79 | +1.8 | Mar 18, 2023 | TCAA Athletics Meet, Wan Chai Sports Ground, Hong Kong |
| 2023 | 110MetresH | 14.79 | +1.8 | Mar 18, 2023 | TCAA Athletics Meet, Wan Chai Sports Ground, Hong Kong |