Tintu Luka
- Born
- Apr 26, 1989 (37 years old)
- Birthplace
- Kannur, Portuguese Empire
- Events
- 800 m · 400 m
Tintu Luka (born 26 April 1989) is an Indian track and field athlete, who predominantly competes in the middle-distance running events. Born in Valathode, Kerala, she is the national record holder in the women's 800 metres. Luka represented India at the 2012 and 2016 Summer Olympics.
In addition to being the 2015 Asian Champion in the 800 meters, she has won a total of six medals at the Asian Athletics Championships. Luka also competes in sprinting events including 400 metres and the 4 × 400 metres relay, and was a part of the gold medal-winning relay team at the 2013 Asian Athletics Championships and the 2014 Asian Games. She is mentored by Indian Olympian P.
T. Usha, and trains at the Usha School of Athletics, Koyilandy, Kerala. She was awarded Arjuna award, the country's second-highest sporting honour by Government of India in 2014.
As of Nov 4, 2026: 800 m 1:59.17 (#363 all-time), 400 m 53.22, 2017 season best 2:02.86 (Jun 25, 2017, Almaty (KAZ)) · National record (800 m) · 37 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2017 | 800m | 2:02.86 | – | Jun 25, 2017 | Almaty (KAZ) |
| 2016 | 800m | 2:00.58 | – | Aug 17, 2016 | The XXXI Olympic Games |
| 2016 | 4x400m | 3:27.88 | – | Jul 10, 2016 | Bengaluru (IND) |
| 2015 | 800m | 2:00.56 | – | Sep 19, 2015 | Kolkata (IND) |
| 2015 | 4x400m | 3:29.08 | – | Aug 29, 2015 | IAAF World Championships, National Stadium, Beijing |
| 2014 | 400m | 53.22 | – | Jun 8, 2014 | Lucknow (IND) |
| 2014 | 800m | 1:59.19 | – | Oct 1, 2014 | Incheon (KOR) |
| 2014 | 4x400m | 3:28.68 | – | Oct 2, 2014 | Incheon (KOR) |