Tien-San Pham
- Born
- Oct 21, 1991 (35 years old)
- Events
- 3000 m steeplechase · Marathon
Tien-San Pham is a Vietnam middle-distance runner, born on October 21, 1991. He competes primarily in the 1500m, 3000m and 5000m.
His personal bests include 3:56.20 in the 1500m, 10:06.95 in the 3000m, 15:10.83 in the 5000m, 2:22:51 in the Marathon and 8:59.90 in the 3000mSt. He has earned 2 gold medals in major international competitions. He is currently active on the international athletics circuit, representing Vietnam.
Personal best · 3000 m steeplechase8:59.90
2025 season best2:30:23Sep 21, 2025 · Berlin
Personal best · Marathon2:22:51
Last competitionBMW Berlin Marathon, BerlinSep 21, 2025 · 2:30:23
As of Oct 28, 2026: 3000 m steeplechase 8:59.90, Marathon 2:22:51, 2025 season best 2:30:23 (Sep 21, 2025, Berlin (GER)) · Last competition: BMW Berlin Marathon, Berlin, Sep 21, 2025, 2:30:23 · 35 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Marathon | 2:30:23 | – | Sep 21, 2025 | BMW Berlin Marathon, Berlin |
| 2024 | Marathon | 2:22:51 | – | Sep 29, 2024 | BMW Berlin Marathon, Berlin |
| 2021 | 5000m | 15:10.83 | – | Dec 10, 2021 | Vietnamese Championships |
| 2020 | 3000mSt | 9:36.63 | – | Nov 13, 2020 | Vietnamese Championships |
| 2020 | Marathon | 2:27:31 | – | Oct 18, 2020 | – |
| 2019 | 3000mSt | 9:31.08 | – | Sep 17, 2019 | Vietnamese Championships |
| 2017 | 1500m | 3:57.38 | – | Oct 27, 2017 | Ho Chi-Minh (VIE) |
| 2017 | 3000mSt | 9:06.31 | – | Aug 26, 2017 | Kuala Lumpur (MAS) |