Thuso Rantsho

Thuso Rantsho

BotswanaBotswana
Born
Oct 19, 1999 (27 years old)
Events
10 000 m · 5000 m

Thuso Rantsho is a Botswana long-distance runner, born on October 19, 1999. He competes primarily in the 5000m, 10000m and 3000mSt.

His personal bests include 15:19.68 in the 5000m, 31:57.06 in the 10000m and 10:13.33 in the 3000mSt. He is currently active on the international athletics circuit, representing Botswana.

Personal best · 10 000 m31:57.06
2023 season best10:13.33May 28, 2023 · National Stadium, Gaborone
2023 season best
Personal best · 5000 m15:19.68
Last competitionBotswana ChampionshipsMay 28, 2023 · 10:13.33
Botswana Championships

As of Oct 27, 2026: 10 000 m 31:57.06, 5000 m 15:19.68, 2023 season best 10:13.33 (May 28, 2023, National Stadium, Gaborone (BOT)) · Last competition: Botswana Championships, May 28, 2023, 10:13.33 · 27 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
5000mGaborone 202315:19.68752 pts–
10000mLobatse 201831:57.06797 pts–
3000mStGaborone 202310:13.33714 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20233000mSt 10:13.33–May 28, 2023Botswana Championships
20235000m 15:19.68–May 26, 2023Botswana Championships
20225000m 15:24.63–May 15, 2022Botswana Championships
201810000m 31:57.06–May 26, 2018Lobatse (BOT)
Compare me with Thuso Rantsho
FAQ

Frequently asked questions

Thuso Rantsho's 10 000 m personal best is 31:57.06, set on May 26, 2018 in Lobatse (BOT).

Thuso Rantsho competes in the 10 000 m and 5000 m.

2023 season best: 10:13.33, set on May 28, 2023 in National Stadium, Gaborone (BOT). Last competition: Botswana Championships on May 28, 2023, 10:13.33.