Terrence Agard
NEDMenBirth dateApr 16, 1990
Height-
Weight-
Terrence Agard is a Netherlands sprinter, born on April 16, 1990. He competes primarily in the 200m, 400m and 4x100m.
His personal bests include 20.78 in the 200m, 45.61 in the 400m, 40.02 in the 4x100m, 2:57.18 in the 4x400m and 3:04.25 in the 4x400Metre. He has earned 1 gold, 2 silver and 2 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Netherlands.
Key facts
400 Metres Short Track
46.41
200 m
20.78
Medals
Olympic Games: 1 silver
Age
36 years old
As of Sep 16, 2026: 400 Metres Short Track 46.41, 200 m 20.78, 2026 season best 45.75 (Jun 30, 2026, FBK Stadium, Hengelo (NED)) · Last competition: Dutch Championships, Jul 25, 2026, 46.20 · Olympic Games: 1 silver · National record (4 × 400 m) · 36 years old
PB
Personal bests
20.78
45.61
40.02
2:57.18
3:04.25
46.41
22.07
33.86
🏅
Medals
| 🥇 | 🥈 | 🥉 | Total | |
|---|---|---|---|---|
| Olympic Games | - | 1 | - | 1 |
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 400m | 45.75 | - | Jun 30, 2026 | ↑ | Fribourg International Meeting |
| 2026 | 4x400Metre | 3:15.49 | - | May 2, 2026 | ↑ | World Athletics Relays |
| 2025 | 400m | 46.41 | - | Aug 16, 2025 | ↑ | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
| 2025 | 4x400m | 3:04.84 | - | Sep 21, 2025 | ↑ | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
| 2024 | 400m | 46.43 | - | Apr 28, 2024 | ↑ | Competition Curacao |
| 2024 | 400m-short-track | 46.66 | - | Feb 18, 2024 | ↑ | Dutch Indoor Championships |
| 2024 | 4x400m | 3:03.02 | - | May 4, 2024 | ↑ | World Athletics Relays |
| 2024 | 4x400Metre | 3:04.25 | - | Mar 3, 2024 | ↑ | World Athletics Indoor Championships, Glasgow Arena, Glasgow (i) |
| 2023 | 200m | 21.57 | +0.5 | May 27, 2023 | ↑ | IFAM Oordegem, Putbosstadion, Oordegem - National Events |
| 2023 | 400m | 45.96 | - | Jul 28, 2023 | ↑ | Dutch Championships, Atletiekbaan Breda, Breda |
| 2023 | 400m-short-track | 47.31 | - | Feb 11, 2023 | ↑ | Meeting Metz Moselle Athlelor |
| 2023 | 4x400m | 3:00.23 | - | Aug 26, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2023 | 4x400Metre | 3:12.12 | - | Aug 19, 2023 | ↑ | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
| 2022 | 200m-short-track | 22.07 | - | Feb 12, 2022 | - | Meeting Metz Moselle Athlelor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |
| 2022 | 200m | 22.07 | - | Feb 12, 2022 | ↑ | Meeting Metz Moselle Athlelor, L'Anneau-Halle d'athlétisme de Metz, Metz (i) |
| 2022 | 400m | 45.89 | - | Jun 11, 2022 | ↑ | ATLETICAGENEVE - EAP, Centre sportif Bout-du-Monde, Genève |
| 2022 | 400m-short-track | 46.41 | - | Feb 26, 2022 | ↑ | Dutch Indoor Championships |
| 2022 | 4x400m | 3:03.14 | - | Jul 23, 2022 | ↑ | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
| 2022 | 4x400Metre | 3:06.90 | - | Mar 20, 2022 | ↑ | World Athletics Indoor Championships, Štark Arena, Beograd (i) |
| 2021 | 400m | 46.01 | - | Sep 14, 2021 | ↑ | Gala dei Castelli, Stadio Comunale, Bellinzona |
| 2021 | 4x400m | 2:57.18 | - | Aug 7, 2021 | ↑ | The XXXII Olympic Games |
| 2021 | 4x400Metre | 3:21.02 | - | May 2, 2021 | ↑ | World Athletics Relays |
| 2020 | 400m | 46.84 | - | Feb 23, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2020 | 400m-short-track | 46.84 | - | Feb 23, 2020 | ↑ | Omnisport, Apeldoorn (NED) (i) |
| 2019 | 200m | 21.34 | +0.7 | Jun 1, 2019 | ↑ | Oordegem (BEL) |
| 2019 | 400m | 45.61 | - | Jun 30, 2019 | ↑ | Résisprint International, La Chaux-de-Fonds |
| 2019 | 4x400m | 3:04.30 | - | May 11, 2019 | ↑ | IAAF World Relays, International Stadium, Yokohama |
| 2018 | 200m | 21.45 | +0.7 | May 26, 2018 | ↑ | Oordegem (BEL) |
| 2018 | 400m | 46.57 | - | Mar 29, 2018 | ↑ | Gainesville Florida Relays, Gainesville, FL - Open Event |
| 2018 | 4x400m | 3:03.51 | - | Jun 16, 2018 | ↑ | Stadion Wankdorf, Bern (SUI) |
| 2017 | 200m | 21.22 | +0.8 | Jul 29, 2017 | ↑ | Rhede (GER) |
| 2017 | 400m | 46.40 | - | Jul 16, 2017 | ↑ | Utrecht (NED) |
| 2017 | 400m-short-track | 46.94 | - | Feb 12, 2017 | ↑ | Apeldoorn (NED) (i) |
| 2017 | 4x400m | 3:02.37 | - | Jun 25, 2017 | ↑ | European Team Championships, Stadium Lille Métropole, Villeneuve d'Ascq |
| 2016 | 200m | 21.31 | +0.9 | Jun 24, 2016 | ↑ | Rhede (GER) |
| 2016 | 300m | 33.86 | - | Jun 11, 2016 | - | Leiden (NED) |
| 2016 | 400m | 46.94 | - | Jul 3, 2016 | ↑ | Lokeren (BEL) |
| 2016 | 4x400m | 3:04.04 | - | Jul 9, 2016 | ↑ | European Athletics Championships, Olympisch Stadion, Amsterdam |
| 2015 | 200m | 20.78 | -0.2 | May 9, 2015 | ↑ | St-Martin (FRA) |
| 2015 | 400m | 45.82 | - | Jul 5, 2015 | ↑ | Bruxelles (BEL) |
| 2015 | 400m-short-track | 46.77 | - | Feb 22, 2015 | ↑ | Apeldoorn (NED) (i) |
| 2015 | 4x400m | 3:03.99 | - | Apr 4, 2015 | ↑ | Gainesville, FL (USA) |
| 2014 | 200m | 21.20 | +0.3 | Jul 27, 2014 | ↑ | Amsterdam (NED) |
| 2014 | 400m | 45.94 | - | Jul 5, 2014 | ↑ | Oordegem (BEL) |
| 2014 | 4x400m | 3:05.93 | - | Aug 16, 2014 | ↑ | Zürich European Championships, Letzigrund, Zürich |
| 2013 | 200m | 21.40 | +0.9 | Jun 9, 2013 | ↑ | Alphen aan den Rijn (NED) |
| 2013 | 400m | 46.27 | - | Aug 3, 2013 | ↑ | Gent (BEL) |
| 2012 | 200m | 21.80 | -1.1 | Mar 17, 2012 | ↑ | Coral Gables, FL (USA) |
| 2011 | 200m | 21.62 | +0.3 | May 7, 2011 | ↑ | Caracas (VEN) |
| 2011 | 400m | 47.66 | - | May 6, 2011 | ↑ | Caracas (VEN) |
| 2010 | 200m | 21.02 | +2.8 | Jul 11, 2010 | ↑ | Miramar, FL (USA) |
| 2010 | 4x100m | 40.02 | - | Apr 10, 2010 | - | El Paso, TX (USA) |
| 2010 | 400m | 47.37 | - | Jul 9, 2010 | ↑ | Miramar, FL (USA) |
| 2010 | 4x400m | 3:15.66 | - | Jul 11, 2010 | ↑ | Miramar, FL (USA) |
| 2009 | 400m | 48.01 | - | May 22, 2009 | ↑ | Caracas (VEN) |
| 2008 | 200m | 22.90 | -1.2 | Jul 18, 2008 | ↑ | Toluca (MEX) |
| 2007 | 400m | 49.99 | - | Jul 11, 2007 | ↑ | Ostrava IAAF World Youth Championships, Ostrava |
2026
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.20 | - | Jul 25 | Dutch Championships |
400m | 46.74 | - | Jul 18 | Night of Athletics |
400m | 45.75 | - | Jun 30 | Fribourg International Meeting |
400m | 45.89 | - | Jun 21 | FBK Games - Talentenprogramma |
400m | 46.93 | - | Jun 13 | Gouden Spike |
400m | 46.20 | - | Jun 6 | Flanders Cup VS |
4x400Metre | 3:30.68 | - | May 30 | SplitTime NK Teams |
400m | 46.33 | - | May 23 | IFAM Outdoor |
4x400Metre | 3:16.33 | - | May 3 | World Athletics Relays |
4x400Metre | 3:15.49 | - | May 2 | World Athletics Relays |
2025
9 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
4x400m | 3:04.84 | - | Sep 21 | World Athletics Championships, Tokyo 2025, National Stadium, Tokyo |
400m | 46.90 | - | Aug 23 | 41st Tomas Babiak Memorial, Atletický štadión STU, Bratislava |
400m | 46.41 | - | Aug 16 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
400m | 47.28 | - | Aug 9 | IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme |
400m | 47.77 | - | Aug 2 | Dutch Championships |
400m | 47.03 | - | Jul 19 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
400m | 47.22 | - | Jul 12 | Liliane Mandema Memorial, Sportpark Laan van Poot, Den Haag |
400m | 47.72 | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
400m | 47.66 | - | Jun 21 | Atleticageneve - EAP, Centre sportif Bout-du-Monde, Genève |
2024
20 performances2023
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400m | 46.22 | - | Sep 4 | Gala dei Castelli, Stadio Comunale, Bellinzona |
4x400m | 3:00.40 | - | Aug 27 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
4x400m | 3:00.23 | - | Aug 26 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
4x400Metre | 3:12.12 | - | Aug 19 | World Athletics Championships, Budapest 2023, Hősök tere, Budapest |
400m | 46.27 | - | Jul 30 | Dutch Championships, Atletiekbaan Breda, Breda |
400m | 45.96 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
400m | 46.27 | - | Jul 28 | Dutch Championships, Atletiekbaan Breda, Breda |
4x400Metre | 3:20.40 | - | Jun 25 | European Athletics Team Championships First Division, Stadion Śląski, Chorzów |
400m | 47.01 | - | Jun 17 | Next Generation Athletics, Atletiekbaan Brakkenstein, Nijmegen |
400m | 47.09 | - | Jun 10 | Atletica Geneve - EAP, Centre sportif Bout-du-Monde, Genève |
400m | 46.62 | - | Jun 6 | Meeting Iberoamericano |
Showing 1 - 50 of 235
Honours
8
2025World Athletics Championships, Tokyo 2025
4x400 Metres Relay
🥉
2024World Athletics Indoor Championships
4x400 Metres Relay Short Track
6
2023World Athletics Championships, Budapest 2023
4x400 Metres Relay
🥉
2022World Athletics Indoor Championships
4x400 Metres Relay Short Track
🥈
2021The XXXII Olympic Games
4x400 Metres Relay
🥇
2019Dutch Championships
400 Metres
🥈
2017European Team Championships
4x400 Metres Relay
7
2016European Athletics Championships
4x400 Metres Relay
FAQ
Frequently asked questions
What is Terrence Agard's 400 Metres Short Track personal best?
Terrence Agard's 400 Metres Short Track personal best is 46.41, set on Feb 26, 2022 in Omnisport, Apeldoorn (NED) (i).
Which events does Terrence Agard compete in?
Terrence Agard competes in the 400 Metres Short Track and 200 m.
How did Terrence Agard perform in 2026?
2026 season best: 45.75, set on Jun 30, 2026 in FBK Stadium, Hengelo (NED). Last competition: Dutch Championships on Jul 25, 2026, 46.20.
How many medals has Terrence Agard won?
Terrence Agard has won 1 Olympic Games medal.