Photo: Barcex—CC BY-SA 3.0
Susana Costa
- Born
- Sep 22, 1984 (42 years old)
- Birthplace
- Setúbal, Portugal
- Events
- Triple Jump
- Height
- 1.78 m
- Weight
- 63 kg
Susana Cristina Saíde da Costa (born 22 September 1984) is a Portuguese athlete specialising in the triple jump. She finished eighth at the 2014 European Championships in Zürich.
In addition, she won the gold medal at the 2012 Ibero-American Championships and the silver at the 2006 Lusophony Games. Her personal bests in the event are 14.35 metres outdoors (London 2017) and 14.43 metres indoors (Glasgow 2019).
At club level she represents S.L. Benfica. Their athletic achievements reflect years of dedicated training and competition at the highest levels.
As of Nov 1, 2026: Triple Jump 14.35 (#156 all-time), 2022 season best 13.77 (Jan 16, 2022) · Last competition: AAI Games, Tullamore Harriers AC Stadium, Tullamore, Jul 23, 2022, 13.45 · 42 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | TJ | 13.77 | – | Jan 16, 2022 | – |
| 2022 | TJ Indoor | 13.77 | – | Jan 16, 2022 | Centro Desportivo Nacional do Jamor, Lisboa (POR) (i) |
| 2021 | TJ | 14.06 | +1.2 | Jun 29, 2021 | VIII Trofeo Diputacion de Castellón-Memorial José Antonio Cansino |
| 2020 | TJ | 14.10 | +1.8 | Aug 8, 2020 | Portuguese Championships, Estadio Universitario, Lisboa |
| 2019 | TJ | 13.99 | -0.3 | Sep 6, 2019 | Memorial Francisco Ramón Higueras |
| 2019 | TJ Indoor | 14.43 | – | Mar 3, 2019 | European Indoor Championships, Emirates Arena, Glasgow (i) |
| 2018 | TJ | 14.17 | -1.5 | Aug 8, 2018 | European Athletics Championships |
| 2017 | TJ | 14.35 | +0.6 | Aug 5, 2017 | IAAF World Championships in Athletics, Olympic Stadium, London |