Stina Troest
- Born
- Jan 17, 1994 (32 years old)
- Birthplace
- Copenhagen, Denmark
- Events
- 400 m hurdles · 800 Metres Short Track
- Height
- 1.70 m
- Weight
- 59 kg
Stina Troest (born 17 January 1994) is a Danish hurdler.
She ran the 400 meter hurdles at the Youth Olympic Games in Singapore 2010 and won silver.
Stina Troest has been practicing athletics since she started "mini athletics" (3-7 year olds) at Amager AC at the age of 3, which her mother started there in 1998 She still coaches her daughter in hurdles.
Personal best · 400 m hurdles55.56
2025 season best1:23:10Sep 14, 2025 · Copenhagen
Medals1Olympic Games: 1 silver
National record2:41.831000 Metres
As of Nov 3, 2026: 400 m hurdles 55.56 (#356 all-time), 800 Metres Short Track 2:02.81, 2025 season best 1:23:10 (Sep 14, 2025, Copenhagen (DEN)) · Last competition: Copenhagen Half Marathon, Sep 14, 2025, 1:23:10 · Olympic Games: 1 silver · National record (1000 Metres) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
400mIndoorSkive 201454.671,059 pts–
800mIndoorTampere 20172:02.741,141 pts–
* Wind-assisted (> 2.0 m/s)
Medals
| Competitions | Gold | Silver | Bronze | Total |
|---|---|---|---|---|
| Olympic Games | – | 1 | – | 1 |
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | Semi | 1:23:10 | – | Sep 14, 2025 | Copenhagen Half Marathon |
| 2024 | 10Kilometr | 36:37 | – | Dec 31, 2024 | Sparta Nytårsløb |
| 2024 | Semi | 1:25:12 | – | Sep 15, 2024 | Copenhagen Half Marathon |
| 2023 | 800m | 2:04.59 | – | May 31, 2023 | Papaflessia 2023, Ethnikou Stadiou, Kalamata |
| 2023 | 1000m | 2:43.56 | – | May 21, 2023 | Sparta Copenhagen Games, Østerbro Stadium, Copenhagen |
| 2022 | 800m | 2:03.64 | – | Jul 16, 2022 | Stedelijke Atletiekpiste, Ninove (BEL) |
| 2022 | 800m-short-track Indoor | 2:07.36 | – | Feb 5, 2022 | Friidrottens Hus, Göteborg (SWE) (i) |
| 2022 | 800m-short-track | 2:07.36 | – | Feb 5, 2022 | – |