SS
Stephan Shay
USAMenBirth dateFeb 11, 1986
Height-
Weight-
Stephan Shay is a United States middle-distance runner, born on February 11, 1986. He competes primarily in the 1500m, Mile and 3000m.
His personal bests include 3:51.82 in the 1500m, 4:12.14 in the Mile, 8:05.50 in the 3000m, 13:59.48 in the 5000m and 28:41.27 in the 10000m. He is currently active on the international athletics circuit, representing United States.
Key facts
Half Marathon
1:02:26
10 000 m
28:41.27
Age
40 years old
As of Sep 14, 2026: Half Marathon 1:02:26, 10 000 m 28:41.27, 2016 season best 2:23:46 (Feb 13, 2016) · 40 years old
PB
Personal bests
3:51.82
4:12.14
8:05.50
13:59.48
28:41.27
1:02:26
2:16:48
45.27
14:25
8:05.50
44:54
30:33
36:21
48:52
4:12.14
14:42.12
1:00:47
1:18:03
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2016 | Marathon | 2:23:46 | - | Feb 13, 2016 | ↓ | - |
| 2015 | Semi | 1:07:04 | - | Nov 8, 2015 | ↓ | - |
| 2015 | Marathon | 2:18:08 | - | Mar 15, 2015 | ↓ | - |
| 2014 | Marathon | 2:19:47 | - | Nov 2, 2014 | ↓ | - |
| 2013 | DT | 45.27 | - | Mar 23, 2013 | - | - |
| 2013 | 10000m | 29:26.91 | - | Apr 18, 2013 | ↑ | - |
| 2013 | 10Kilometr | 30:33 | - | Jul 27, 2013 | - | - |
| 2013 | 10MilesRoa | 49:04 | - | Apr 7, 2013 | ↓ | - |
| 2013 | 20Kilometr | 1:04:31 | - | Sep 2, 2013 | ↓ | - |
| 2013 | Semi | 1:05:01 | - | Jun 2, 2013 | ↓ | - |
| 2013 | 25Kilometr | 1:18:23 | - | May 11, 2013 | ↓ | - |
| 2013 | Marathon | 2:21:41 | - | Dec 8, 2013 | ↓ | - |
| 2012 | 5Kilometre | 14:25 | - | May 19, 2012 | - | - |
| 2012 | 12Kilometr | 36:21 | - | May 6, 2012 | - | - |
| 2012 | 10MilesRoa | 49:45 | - | Apr 1, 2012 | ↓ | - |
| 2012 | Semi | 1:05:16 | - | Jun 16, 2012 | ↓ | - |
| 2012 | Marathon | 2:16:48 | - | Jan 14, 2012 | ↓ | - |
| 2011 | 15Kilometr | 46:27 | - | Jul 10, 2011 | ↓ | - |
| 2011 | 10MilesRoa | 49:26 | - | Oct 2, 2011 | ↓ | - |
| 2011 | Semi | 1:04:39 | - | Mar 20, 2011 | ↓ | - |
| 2010 | 10000m | 28:41.27 | - | Apr 23, 2010 | ↑ | - |
| 2010 | 15Kilometr | 44:54 | - | Mar 13, 2010 | ↓ | - |
| 2010 | Semi | 1:02:26 | - | Jan 17, 2010 | ↓ | - |
| 2010 | 25Kilometr | 1:18:03 | - | May 8, 2010 | ↓ | - |
| 2009 | 3000m-short-track | 8:05.50 | - | Feb 7, 2009 | ↑ | - |
| 2009 | 3000m | 8:34.03 | - | Feb 28, 2009 | - | - |
| 2009 | 5000m | 13:59.48 | - | Mar 27, 2009 | ↑ | - |
| 2009 | 10000m | 28:56.71 | - | Apr 16, 2009 | ↑ | - |
| 2009 | 10MilesRoa | 48:52 | - | Oct 4, 2009 | ↓ | - |
| 2009 | 20Kilometr | 1:00:47 | - | Sep 7, 2009 | ↓ | - |
| 2008 | 1500m | 3:51.82 | - | May 30, 2008 | ↑ | - |
| 2008 | mile-short-track | 4:12.14 | - | Jan 26, 2008 | ↑ | - |
| 2008 | 5000m | 14:13.29 | - | Apr 5, 2008 | ↑ | - |
| 2007 | 1500m | 3:54.60 | - | Apr 14, 2007 | ↑ | - |
| 2007 | mile-short-track | 4:14.86 | - | Jan 12, 2007 | ↑ | - |
| 2007 | 3000m-short-track | 8:18.43 | - | Jan 20, 2007 | ↑ | - |
| 2007 | 5000m | 14:23.06 | - | Feb 2, 2007 | ↑ | - |
| 2007 | 10000m | 31:06.97 | - | Mar 30, 2007 | ↑ | - |
| 2006 | 5000m | 14:07.25 | - | Apr 28, 2006 | ↑ | - |
| 2006 | 5000m-short-track | 14:42.12 | - | Feb 26, 2006 | - | - |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:23:46 | - | Feb 13 | U.S. Olympic Marathon Team Trials, Los Angeles, CA |
2015
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:07:04 | - | Nov 8 | Monterey Big Sur Half Marathon, Monterey, CA |
Marathon | 2:18:08 | - | Mar 15 | Los Angeles Marathon, Los Angeles, CA - US Marathon Ch. |
2014
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:19:47 | - | Nov 2 | New York Marathon, New York, NY |
Marathon | 2:23:09 | - | May 4 | Newport Beach OC Marathon, Newport Beach, CA |
Marathon | 2:25:20 | - | Mar 9 | Los Angeles Marathon, Los Angeles, CA |
2013
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Marathon | 2:21:41 | - | Dec 8 | Sacramento California International Marathon, Sacramento, CA |
20Kilometr | 1:04:31 | - | Sep 2 | New Haven US 20 km Road Running Championships, New Haven, CT |
10Kilometr | 30:33 | - | Jul 27 | Cypress 10K, Cypress, CA |
Semi | 1:05:01 | - | Jun 2 | San Diego Rock 'n' Roll Half Marathon, San Diego, CA |
25Kilometr | 1:18:23 | - | May 11 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
10000m | 29:26.91 | - | Apr 18 | Walnut Mt. SAC Relays, Walnut, CA - Invitational Events |
10MilesRoa | 49:04 | - | Apr 7 | Sacramento SacTown 10 Miler, Sacramento, CA |
DT | 45.27 | - | Mar 23 | Redlands SCIAC Meet, Redlands, CA |
2012
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:05:16 | - | Jun 16 | Duluth US Half Marathon Championships, Duluth, MN |
5Kilometre | 14:25 | - | May 19 | Magic Shoe, Irvine, CA |
12Kilometr | 36:21 | - | May 6 | Spokane Lilac Bloomsday Run, Spokane, WA |
Semi | 1:08:08 | - | Apr 7 | Hollywood Half Marathon, Los Angeles, CA |
10MilesRoa | 49:45 | - | Apr 1 | Sacramento Credit Union SACTOWN Ten Mile Run, Sacramento, CA |
Marathon | 2:16:48 | - | Jan 14 | Houston U.S. Olympic Team Trials Marathon, Houston, TX |
2011
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 49:26 | - | Oct 2 | St. Paul US 10 Mile Championships, St. Paul |
15Kilometr | 46:27 | - | Jul 10 | Utica Boilermaker, Utica, NY |
Semi | 1:04:39 | - | Mar 20 | New York City Half Marathon, New York, NY |
2010
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:10:12 | - | Oct 16 | IAAF World Half Marathon Championships, Nanning |
25Kilometr | 1:18:03 | - | May 8 | Grand Rapids Fifth Third River Bank Run, Grand Rapids, MI |
10000m | 28:41.27 | - | Apr 23 | Berkeley Brutus Hamilton Invitational, Berkeley, CA - Invitational Events |
15Kilometr | 44:54 | - | Mar 13 | Jacksonville US 15 km Championships, Jacksonville, FL |
Semi | 1:02:26 | - | Jan 17 | Houston Half Marathon, Houston, TX |
2009
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10MilesRoa | 48:52 | - | Oct 4 | St. Paul Medtronic 10 Mile, St. Paul |
20Kilometr | 1:00:47 | - | Sep 7 | US 20km Road Running Championships, New Haven, CT |
10000m | 29:43.25 | - | Jun 11 | Fayetteville NCAA Div. I Championships, Fayetteville, AR |
5000m | 14:12.28 | - | May 29 | Eugene NCAA West Regional Championships, Eugene, OR |
10000m | 32:31.64 | - | May 16 | Laramie MWC Ch., Laramie, WY |
10000m | 28:56.71 | - | Apr 16 | Walnut Mt.SAC Relays, Walnut, CA - Invitational Events |
5000m | 13:59.48 | - | Mar 27 | Stanford Invitational, Palo Alto, CA |
5000m | 14:05.84 | - | Mar 6 | Notre Dame Alex Wilson Invitational, South Bend, IN (i) |
3000m | 8:34.03 | - | Feb 28 | Air Force Academy MWC Indoor Championships, Air Force Academy (i) |
5000m | 14:05.03 | - | Feb 14 | Seattle Husky Classic |
3000m-short-track | 8:05.50 | - | Feb 7 | New York New Balance Collegiate Invitational, New York, NY (i) - Championship events |
2008
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:51.82 | - | May 30 | Northridge NCAA West Regional Championships, Northridge, CA |
5000m | 14:21.79 | - | May 3 | Irvine Steve Scott Invitational, Irvine, CA |
5000m | 14:13.29 | - | Apr 5 | Stanford Invitational, Palo Alto, CA |
mile-short-track | 4:12.14 | - | Jan 26 | Lincoln Conference Challenge, Lincoln, NE (i) |
2007
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 3:54.60 | - | Apr 14 | East Lansing Spartan Invitational, East Lansing, MI |
10000m | 31:06.97 | - | Mar 30 | Stanford Invitational, Palo Alto, CA |
5000m | 14:23.06 | - | Feb 2 | Notre Dame Meyo Invitational, South Bend, IN (i) |
3000m-short-track | 8:18.43 | - | Jan 20 | Ann Arbor Red Simmons/Jack Harvey Invitational, Ann Arbor, MI (i) |
mile-short-track | 4:14.86 | - | Jan 12 | Mount Pleasant Chippewa Open, Mount Pleasant, MI (i) |
2006
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
5000m | 14:17.22 | - | May 14 | East Lansing Big Ten Conference Championships, East Lansing, MI |
5000m | 14:07.25 | - | Apr 28 | Hillsdale Gina Relays, Hillsdale, MI |
Showing 1 - 50 of 52
Honours
No medals
FAQ
Frequently asked questions
What is Stephan Shay's Half Marathon personal best?
Stephan Shay's Half Marathon personal best is 1:02:26, set on Jan 17, 2010 in Houston, TX (USA).
Which events does Stephan Shay compete in?
Stephan Shay competes in the Half Marathon and 10 000 m.
How did Stephan Shay perform in 2016?
2016 season best: 2:23:46, set on Feb 13, 2016.