Spyridoula Karydi
GREWomenSpyridoula Karydi (Greek: Σπυριδούλα Καρύδη; born 30 January 2001) is a Greek triple jumper. She represented Greece at the 2022 European Athletics Championships in Munich, taking the 9th place in the final.
As of Sep 21, 2026: Long Jump 6.71 (#418 all-time), Triple Jump 14.19 (#224 all-time), 2026 season best 6.45 (Jun 6, 2026, Ethnikou Stadiou, Kalamata (GRE)) · Last competition: European Athletics Championships, Aug 10, 2026, 14.03 · 25 years old
Personal bests
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | LJ | 6.45 | +0.1 | Jun 6, 2026 | ↓ | Papaflessia 2026 |
| 2026 | TJ | 14.09 | +0.0 | Jun 20, 2026 | ↓ | Balkan Senior Championships |
| 2025 | LJ | 6.10 | -0.4 | Aug 3, 2025 | ↓ | Greek Championships |
| 2024 | TJ | 13.61 | +1.8 | May 8, 2024 | ↓ | 4th Alexandrino Meeting - Georgios Pantos Memorial |
| 2023 | LJ | 6.00 | -0.1 | May 14, 2023 | ↓ | Greek Club Championships Group 6 |
| 2023 | TJ | 13.60 | - | Mar 3, 2023 | ↓ | European Athletics Indoor Championships, Ataköy Arena, Istanbul (i) |
| 2022 | LJ | 6.54 | +0.9 | Jun 1, 2022 | ↓ | Filothei Women Gala, Filothei Stadium, Athina |
| 2022 | TJ | 13.82 | +0.6 | Jun 18, 2022 | ↓ | Balkan Championships, Stadionul de atletism "Nicolae Mărășescu", Craiova |
| 2022 | 4x100m | 46.78 | - | Jun 25, 2022 | - | Kaftanzoglio Stadium, Thessaloniki (GRE) |
| 2021 | LJ | 6.46 | +0.2 | Jun 14, 2021 | ↓ | Filothei Women Gala, Filothei Stadium, Athina |
| 2021 | TJ | 14.19 | +0.0 | May 26, 2021 | ↓ | International Jumping Meeting, Grigoris Lambrakis Stadium, Kallithea, Athina |
| 2020 | LJ | 6.71 | +0.4 | Aug 2, 2020 | ↓ | Zosimades National Stadium, Ioannina (GRE) |
| 2020 | TJ | 14.12 | +0.1 | Jul 22, 2020 | ↓ | Grigoris Lambrakis Stadium, Kallithea, Athina (GRE) |
| 2019 | LJ | 6.46 | +0.9 | Jun 30, 2019 | ↓ | Larisa (GRE) |
| 2019 | TJ | 14.00 | -2.4 | Jul 20, 2019 | ↓ | European U20 Championships |
| 2018 | LJ | 6.23 | +1.7 | Jul 6, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2018 | TJ | 13.27 | +0.7 | Jul 8, 2018 | ↓ | Győr European U18 Championships, Olimpiai Sportpark, Győr |
| 2017 | LJ | 5.95 | +1.8 | Jul 9, 2017 | ↓ | Katerini (GRE) |
| 2017 | TJ | 11.70 | -0.5 | Jul 26, 2017 | ↓ | Olimpiai Sportpark, Győr (HUN) |
| 2016 | LJ | 5.59 | +0.8 | Jun 26, 2016 | ↓ | Trikala (GRE) |
2026
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 14.03 | +1.6 | Aug 10 | European Athletics Championships |
TJ | 13.51 | +2.6 | Jul 25 | Greek Championships |
TJ | 13.92 | +1.9 | Jul 25 | Greek Championships |
TJ | 13.81 | +0.7 | Jul 11 | 81. Cezmi Or Cup |
LJ | 6.42 | +1.2 | Jun 28 | Piraeus Street Long Jump, Municipal Theatre Of Piraeus, Piraeus |
TJ | 14.09 | +0.0 | Jun 20 | Balkan Senior Championships |
TJ | 13.97 | +0.8 | Jun 13 | Dromia Sprint and Relays Meeting |
LJ | 6.45 | +0.1 | Jun 6 | Papaflessia 2026 |
TJ | 13.68 | +1.1 | Jun 3 | Filothei Women Gala |
LJ | 6.37 | +0.7 | May 16 | Vergotia 2026 |
LJ | 6.25 | +0.0 | May 10 | Senior & U20 Regional Club Championships - Region 6 |
TJ | 13.73 | +5.4 | May 9 | Senior & U20 Regional Club Championships - Region 6 |
2025
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 6.33 | +2.5 | Aug 3 | Greek Championships |
LJ | 6.10 | -0.4 | Aug 3 | Greek Championships |
LJ | 6.07 | +1.6 | Aug 3 | Greek Championships |
LJ | 6.33 | +2.5 | Aug 2 | Greek Championships |
LJ | 6.07 | +1.6 | Aug 2 | Greek Championships |
LJ | 6.10 | -0.4 | Aug 2 | Greek Championships |
LJ | 6.06 | +2.4 | May 18 | Senior & U20 Regional Club Championships - Region 6 |
2024
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.13 | -0.7 | May 26 | Hungarian GP Series - Budapest, Lantos Mihály Sportközpont, Budapest |
TJ | 13.16 | +2.0 | May 15 | Meeting "Samarsko zname", Beroe Stadium, Stara Zagora |
TJ | 13.61 | +1.8 | May 8 | 4th Alexandrino Meeting - Georgios Pantos Memorial |
TJ | 13.16 | +1.9 | Apr 28 | Regional Club Championships Senior/U20 - Region 6 |
TJ | 13.16 | +1.9 | Apr 27 | Regional Club Championships Senior/U20 - Region 6 |
2023
18 performances2022
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
TJ | 13.24 | +0.5 | Aug 28 | #True Athletes Classics, Stadion Manfort, Leverkusen |
TJ | 13.54 | -2.5 | Aug 19 | European Athletics Championships, Olympiastadion, München |
TJ | 13.71 | -0.9 | Aug 17 | European Athletics Championships, Olympiastadion, München |
TJ | 13.54 | -2.5 | Aug 15 | European Athletics Championships, Olympiastadion, München |
TJ | 13.71 | -0.9 | Aug 15 | European Athletics Championships, Olympiastadion, München |
TJ | 13.62 | +0.4 | Jul 16 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
TJ | 13.62 | +0.4 | Jul 15 | World Athletics Championships, Oregon 2022, Hayward Field, Eugene, OR |
LJ | 6.01 | +2.0 | Jun 26 | Greek Senior Outdoor Championships, Kaftanzoglio Stadium, Thessaloniki |
Honours
Greek Indoor Championships
Triple Jump
Greek Indoor Championships
Triple Jump
Greek Senior Outdoor Championships
4x100 Metres Relay
Greek Indoor Championships
Triple Jump
Greek Championships
Triple Jump
European Athletics U23 Championships
Triple Jump
Greek Indoor Championships
Triple Jump
Greek Championships
Triple Jump
European U20 Championships
Triple Jump
Győr European U18 Championships
Long Jump
Frequently asked questions
What is Spyridoula Karydi's Long Jump personal best?
Spyridoula Karydi's Long Jump personal best is 6.71, set on Aug 2, 2020 in Zosimades National Stadium, Ioannina (GRE), #418 on the all-time list.
Which events does Spyridoula Karydi compete in?
Spyridoula Karydi competes in the Long Jump and Triple Jump.
How did Spyridoula Karydi perform in 2026?
2026 season best: 6.45, set on Jun 6, 2026 in Ethnikou Stadiou, Kalamata (GRE). Last competition: European Athletics Championships on Aug 10, 2026, 14.03.