SL
Sofie Lauwers
BELWomenBirth dateJan 1, 1991
Height-
Weight-
Sofie Lauwers is a Belgium sprinter, born on January 1, 1991. She competes primarily in the 400m, 800m and 1500m.
Her personal bests include 58.58 in the 400m, 2:07.77 in the 800m, 4:25.99 in the 1500m, 10:21.09 in the 3000m and 1:01.80 in the 400mH. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.
Key facts
800 Metres Short Track
2:08.62
1500 m
4:25.99
Age
35 years old
As of Sep 18, 2026: 800 Metres Short Track 2:08.62, 1500 m 4:25.99, 2026 season best 2:15.95 (Apr 26, 2026) · Last competition: Athletics Classic Meeting Duff, Sep 6, 2026, DNF · 35 years old
PB
Personal bests
58.58
2:07.77
4:25.99
10:21.09
1:01.80
2:08.62
59.64
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2026 | 800m | 2:15.95 | - | Apr 26, 2026 | ↑ | PK Alle Categorieën Antwerpen - Dag 2 |
| 2026 | 1500m | 4:34.49 | - | Apr 25, 2026 | ↑ | PK Alle Categorieën Antwerpen - Dag 1 |
| 2025 | 800m | 2:15.76 | - | Jul 5, 2025 | ↑ | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
| 2025 | 1500m | 4:25.99 | - | Aug 3, 2025 | ↑ | Belgian Championships, Boudewijnstadion, Bruxelles |
| 2024 | 800m | 2:16.80 | - | Jun 9, 2024 | ↑ | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
| 2024 | 1500m | 4:47.18 | - | Jun 15, 2024 | ↑ | Night of Athletics, Stadion De Veen, Heusden-Zolder |
| 2024 | CrossCount | 5:25 | - | Nov 17, 2024 | ↑ | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
| 2023 | 800m | 2:16.38 | - | Jul 1, 2023 | ↑ | Flanders Cup AVLL, Netestadion, Lier |
| 2023 | 1500m | 4:37.25 | - | Jul 29, 2023 | ↑ | Belgian Championships, Sport Vlaanderen Brugge Julien Saelens, Brugge |
| 2023 | CrossCount | 7:09 | - | Feb 26, 2023 | ↑ | Belgian Cross Country Championships, Laeken Park, Bruxelles - XC 2.0km |
| 2019 | 800m-short-track | 2:16.88 | - | Feb 9, 2019 | ↓ | IFAM Meeting, Gent (i) |
| 2019 | 800m | 2:19.22 | - | May 25, 2019 | ↑ | IFAM Meeting |
| 2019 | 1500m | 4:48.61 | - | May 18, 2019 | ↑ | Aartselaar (BEL) |
| 2017 | 800m-short-track | 2:20.41 | - | Jan 29, 2017 | ↓ | Gent (BEL) (i) |
| 2017 | 800m | 2:20.41 | - | Jan 29, 2017 | ↑ | Gent (BEL) (i) |
| 2016 | 400m | 59.43 | - | Jul 3, 2016 | ↓ | Lokeren (BEL) |
| 2016 | 800m | 2:10.95 | - | Jul 16, 2016 | ↑ | Heusden-Zolder (BEL) |
| 2016 | 800m-short-track | 2:14.97 | - | Jan 31, 2016 | ↓ | Gent (BEL) (i) |
| 2015 | 800m-short-track | 2:13.20 | - | Feb 7, 2015 | ↓ | Gent (BEL) (i) |
| 2015 | 800m | 2:14.01 | - | May 1, 2015 | ↑ | Gent (BEL) (i) |
| 2015 | 1500m | 4:37.38 | - | May 23, 2015 | ↑ | Oordegem (BEL) |
| 2015 | 3000m | 10:21.09 | - | May 9, 2015 | - | Mol (BEL) |
| 2014 | 400mH | 1:02.37 | - | Jun 29, 2014 | ↑ | Huizingen (BEL) |
| 2014 | 800m | 2:07.77 | - | May 31, 2014 | ↑ | Oordegem (BEL) |
| 2014 | 800m-short-track | 2:08.62 | - | Feb 15, 2014 | ↓ | Belgian Indoor Championships |
| 2013 | 400mH | 1:02.08 | - | Jul 6, 2013 | ↑ | Oordegem (BEL) |
| 2013 | 800m | 2:09.01 | - | Jul 21, 2013 | ↑ | Belgian Championships |
| 2013 | 800m-short-track | 2:10.77 | - | Feb 17, 2013 | ↓ | Belgian Indoor Championships |
| 2012 | 400m | 59.30 | - | May 26, 2012 | ↓ | Oordegem (BEL) |
| 2012 | 400m-short-track | 60.03 | - | Dec 26, 2012 | ↑ | Gent (BEL) (i) |
| 2012 | 400mH | 1:03.39 | - | Aug 25, 2012 | ↑ | Merksem (BEL) |
| 2012 | 800m | 2:12.74 | - | Jul 7, 2012 | ↑ | Heusden-Zolder (BEL) |
| 2012 | 800m-short-track | 2:12.92 | - | Feb 26, 2012 | ↓ | Belgian Indoor Championships |
| 2011 | 400m | 59.46 | - | Aug 13, 2011 | ↓ | Kessel-Lo (BEL) |
| 2011 | 400m-short-track | 59.64 | - | Dec 26, 2011 | ↑ | Gent (BEL) (i) |
| 2011 | 400mH | 1:02.19 | - | Jul 23, 2011 | ↑ | Bruxelles (BEL) |
| 2011 | 800m | 2:12.10 | - | Aug 6, 2011 | ↑ | Ninove (BEL) |
| 2011 | 800m-short-track | 2:13.85 | - | Feb 20, 2011 | ↓ | Belgian Indoor Championships |
| 2010 | 400m | 58.58 | - | Jul 3, 2010 | ↓ | Oordegem (BEL) |
| 2010 | 400m-short-track | 60.55 | - | Dec 26, 2010 | ↑ | Gent (BEL) (i) |
| 2010 | 400mH | 1:01.80 | - | May 22, 2010 | ↑ | Lier (BEL) |
| 2010 | 800m-short-track | 2:16.91 | - | Mar 6, 2010 | ↓ | Dour (BEL) (i) |
| 2010 | 800m | 2:22.18 | - | Sep 12, 2010 | ↑ | Dour (BEL) (i) |
| 2009 | 400mH | 1:05.86 | - | Sep 13, 2009 | ↑ | Kessel-Lo (BEL) |
| 2009 | 800m | 2:16.12 | - | Jul 4, 2009 | ↑ | Oordegem (BEL) |
| 2009 | 800m-short-track | 2:16.22 | - | Feb 22, 2009 | ↓ | Belgian Indoor Championships |
2026
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
600m | DNF | - | Sep 6 | Athletics Classic Meeting Duff |
Mile | DNF | - | Sep 6 | Athletics Classic Meeting Duff |
1500m | DNF | - | May 30 | Flanders Cup AVLL |
5000m | DNF | - | May 30 | Flanders Cup AVLL |
800m | DNF | - | May 1 | 18de ACHL 1 mei Athletics Classic Meeting |
3000m | DNF | - | May 1 | 18de ACHL 1 mei Athletics Classic Meeting |
800m | 2:15.95 | - | Apr 26 | PK Alle Categorieën Antwerpen - Dag 2 |
1500m | 4:34.49 | - | Apr 25 | PK Alle Categorieën Antwerpen - Dag 1 |
2025
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.62 | - | Aug 3 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:25.99 | - | Aug 3 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:25.99 | - | Aug 2 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:27.62 | - | Aug 2 | Belgian Championships, Boudewijnstadion, Bruxelles |
1500m | 4:30.78 | - | Jul 19 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
1500m | DNF | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
800m | 2:15.76 | - | Jul 5 | BMW L. Louyet Meeting, Provincial domain Huizingen, Huizingen |
1500m | DNF | - | Jun 9 | Athletics Classic Meeting Duff, Sportcentrum Duffel, Duffel |
1500m | 4:36.43 | - | May 25 | IFAM Outdoor, Boudewijnstadion, Bruxelles |
3000m | DNF | - | May 1 | 17de ACHL 1 mei Athletics Classic Meeting, Sport Vlaanderen Herentals, Herentals |
1500m | 4:43.49 | - | Apr 27 | PK Alle Categorieën Antwerpen - Dag 2 |
2024
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 5:25 | - | Nov 17 | Belgian Cross Country Championships, Sportpark Joris Verhaegen, Hulshout - XC 7.82km |
3000m | DNF | - | Aug 3 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
1500m | DNF | - | Jul 6 | Flanders Cup AVLL |
1500m | 4:47.46 | - | Jun 29 | Belgian Championships |
1500m | 4:47.18 | - | Jun 15 | Night of Athletics, Stadion De Veen, Heusden-Zolder |
800m | 2:16.80 | - | Jun 9 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
1500m | 4:48.32 | - | Apr 20 | PK Alle Categorieën Antwerpen - Dag 1 |
2023
12 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:37.25 | - | Jul 29 | Belgian Championships, Sport Vlaanderen Brugge Julien Saelens, Brugge |
1500m | 4:42.96 | - | Jul 15 | Night of Athletics |
800m | 2:16.38 | - | Jul 1 | Flanders Cup AVLL, Netestadion, Lier |
1500m | DNF | - | Jun 25 | Athletics Classic Meeting Duff, Sportcentrum Duffel, Duffel |
800m | DNF | - | Jun 25 | Athletics Classic Meeting Duff, Sportcentrum Duffel, Duffel |
3000m | DNF | - | Jun 24 | Athletics Classic Meeting ACW, Gerard Bontinckstadion, Sint-Niklaas |
1500m | 4:43.78 | - | Jun 16 | VAC Gouden 1500, Domein Drie Fonteinen Piste, Vilvoorde |
1500m | 4:39.90 | - | Jun 3 | Flanders Cup OLSE, Olse Merksem Atletiek Arena, Antwerpen |
800m | 2:18.01 | - | May 20 | Volvo Charels Grote Prijs Stad Lokeren Flanders Cup AVLO |
1500m | 4:47.68 | - | May 18 | ALLIANZ Kampioenschap van Vlaanderen Alle Categorieën, Blaarmeersen, Gent |
3000m | DNF | - | May 1 | 15de Stessens 1 mei meeting |
CrossCount | 7:09 | - | Feb 26 | Belgian Cross Country Championships, Laeken Park, Bruxelles - XC 2.0km |
2019
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:48.84 | - | May 30 | Regional Championships |
800m | 2:19.22 | - | May 25 | IFAM Meeting |
1500m | 4:48.61 | - | May 18 | Beker van Vlaanderen alle categorieën dames, Aartselaar |
800m-short-track | 2:16.88 | - | Feb 9 | IFAM Meeting, Gent (i) |
800m-short-track | 2:19.55 | - | Jan 5 | Gent (i) |
2017
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m-short-track | 2:20.41 | - | Jan 29 | Gent (i) |
2016
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
800m | 2:15.13 | - | Aug 20 | Merksem Antwerp Athletics Gala, Merksem |
800m | 2:11.44 | - | Aug 6 | Huizingen Flanders Cup, Huizingen |
800m | 2:10.95 | - | Jul 16 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder - National Events |
800m | 2:14.28 | - | Jul 11 | Ertvelde |
400m | 59.43 | - | Jul 3 | Lokeren Grote Prijs, Lokeren |
800m | 2:11.49 | - | Jun 26 | Belgian Championships |
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Honours
🥇
2016Belgian Championships
800 Metres
🥇
2014Belgian Indoor Championships
800 Metres Short Track
🥇
2013Belgian Championships
800 Metres
🥇
2013Belgian Indoor Championships
800 Metres Short Track
FAQ
Frequently asked questions
What is Sofie Lauwers's 800 Metres Short Track personal best?
Sofie Lauwers's 800 Metres Short Track personal best is 2:08.62, set on Feb 15, 2014 in Gent (BEL) (i).
Which events does Sofie Lauwers compete in?
Sofie Lauwers competes in the 800 Metres Short Track and 1500 m.
How did Sofie Lauwers perform in 2026?
2026 season best: 2:15.95, set on Apr 26, 2026. Last competition: Athletics Classic Meeting Duff on Sep 6, 2026, DNF.