Sita Ram
- Born
- Jul 10, 1969 (57 years old)
- Events
- 50 km Race Walk · 10 000 m
Sita Ram is a India long-distance runner, born on July 10, 1969. He competes primarily in the 5000m, 10000m and 20kmW.
His personal bests include 14:12.14 in the 5000m, 29:34.6h in the 10000m, 1:32:29 in the 20kmW and 4:18:47 in the 50kmW. He is currently active on the international athletics circuit, representing India.
Personal best · 50 km Race Walk4:18:47
2007 season best14:21.83Feb 15, 2007
Personal best · 10 000 m29:34.6h
As of Oct 27, 2026: 50 km Race Walk 4:18:47, 10 000 m 29:34.6h, 2007 season best 14:21.83 (Feb 15, 2007) · 57 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 5000m | 14:21.83 | – | Feb 15, 2007 | – |
| 2007 | 10000m | 29:34.6h | – | Oct 23, 2007 | – |
| 2006 | 5000m | 14:12.14 | – | Nov 5, 2006 | – |
| 2006 | 10000m | 30:27.97 | – | Nov 1, 2006 | – |
| 2006 | 50kmW | 4:18:47 | – | Apr 16, 2006 | – |
| 2005 | 20kmW | 1:32:29 | – | Jun 3, 2005 | – |
| 2005 | 50kmW | 4:33:16 | – | Nov 9, 2005 | – |
| 2004 | 20kmW | 1:32:40 | – | Mar 18, 2004 | – |