
Sipheshile Mdluli
- Born
- Apr 30, 1979 (47 years old)
- Events
- Half Marathon · 10 000 m
Sipheshile Mdluli is a Eswatini long-distance runner, born on April 30, 1979. He competes primarily in the 5000m, 10000m and Semi.
His personal bests include 15:07.43 in the 5000m, 29:19.71 in the 10000m, 1:04:17 in the Semi and 2:31:40 in the Marathon. He is currently active on the international athletics circuit, representing Eswatini.
Personal best · Half Marathon1:04:17
2012 season best2:35:19Nov 4, 2012
National record29:19.7110 000 m
Personal best · 10 000 m29:19.71
As of Oct 27, 2026: Half Marathon 1:04:17, 10 000 m 29:19.71, 2012 season best 2:35:19 (Nov 4, 2012) · National record (10 000 m) · 47 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2012 | Marathon | 2:35:19 | – | Nov 4, 2012 | – |
| 2010 | Marathon | 2:31:40 | – | Oct 14, 2010 | – |
| 2008 | Semi | 1:10:47 | – | Oct 12, 2008 | Rio de Janeiro IAAF World Half Marathon Championships |
| 2007 | Semi | 1:10:17 | – | Jul 20, 2007 | – |
| 2006 | Semi | 1:04:17 | – | Sep 24, 2006 | – |
| 2002 | 10000m | 29:19.71 | – | Jul 26, 2002 | – |
| 2002 | CrossCount | 38:18 | – | Mar 24, 2002 | 30th IAAF World Cross Country Championships, Dublin |
| 2001 | CrossCount | 45:26 | – | Mar 25, 2001 | 29th IAAF World Cross Country Championships, Ostende |