SN

Simon Ndirangu

Simon Ndirangu

KENMen

Birth dateNov 1, 1985

Height-

Weight-

Simon Ndirangu is a Kenya middle-distance runner, born on November 1, 1985. He competes primarily in the 1500m, 5000m and 10000m.

His personal bests include 3:47.31 in the 1500m, 13:24.19 in the 5000m, 27:31.29 in the 10000m, 1:01:35 in the Semi and 2:14:06 in the Marathon. He has earned 1 bronze medal in major international competitions. He is currently active on the international athletics circuit, representing Kenya.

Key facts

10 000 m

27:31.29

10 Kilometres Road

27:49

2019 season best

2:14:06

Nov 10, 2019 · Nanchang (CHN)

2019 season best

Last competition

Nanchang International Marathon

Nov 10, 2019 · 2:14:06

Nanchang International Marathon

Age

40 years old

As of Sep 14, 2026: 10 000 m 27:31.29 (#396 all-time), 10 Kilometres Road 27:49, 2019 season best 2:14:06 (Nov 10, 2019, Nanchang (CHN)) · Last competition: Nanchang International Marathon, Nov 10, 2019, 2:14:06 · 40 years old

PB

Personal bests

3:47.31

13:24.19

27:31.29

1:01:35

2:14:06

13:16

43:28

27:49

33:58

47:15

22:18

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2019	Marathon	2:14:06	-	Nov 10, 2019	-	Nanchang International Marathon
2017	5Kilometre	14:33	-	Jul 4, 2017	↓	Frankfort, KY (USA)
2017	10Kilometr	30:37	-	Aug 12, 2017	↓	Longmont, CO (USA)
2017	10MilesRoa	51:22	-	Aug 26, 2017	↓	Flint, MI (USA)
2015	Semi	1:04:48	-	Apr 26, 2015	↓	Des Moines, IA (USA)
2014	8Kilometre	22:18	-	Mar 16, 2014	-	New Orleans, LA (USA)
2014	10Kilometr	28:19	-	Mar 22, 2014	↓	Mobile, AL (USA)
2014	12Kilometr	35:19	-	May 4, 2014	↑	Spokane, WA (USA)
2014	10MilesRoa	47:17	-	Apr 13, 2014	↓	Austin, TX (USA)
2013	5Kilometre	13:16	-	Mar 30, 2013	↓	Westfield, MA (USA)
2013	5000m	13:56.2h	-	May 11, 2013	↓	Nairobi (KEN)
2013	10Kilometr	28:06	-	Apr 6, 2013	↓	Charleston, SC (USA)
2013	12Kilometr	37:40	-	May 5, 2013	↑	Spokane, WA (USA)
2013	15Kilometr	43:28	-	Nov 17, 2013	↑	Istanbul (TUR)
2013	10MilesRoa	47:15	-	Apr 14, 2013	↓	Austin, TX (USA)
2013	Semi	1:01:35	-	Sep 22, 2013	↓	Udine (ITA)
2012	10Kilometr	28:37	-	Jun 16, 2012	↓	Shelter Island, NY (USA)
2011	5Kilometre	13:55	-	Sep 18, 2011	↓	Providence, RI (USA)
2011	10Kilometr	28:19	-	May 14, 2011	↓	New York, NY (USA)
2011	12Kilometr	33:58	-	May 1, 2011	↑	Spokane, WA (USA)
2011	15Kilometr	44:07	-	Jul 10, 2011	↑	Utica, NY (USA)
2010	5Kilometre	13:40	-	Apr 11, 2010	↓	Carlsbad, CA (USA)
2010	5000m	13:52.9h	-	Mar 20, 2010	↓	Nyeri (KEN)
2010	10Kilometr	27:49	-	Mar 27, 2010	↓	Charleston, SC (USA)
2010	12Kilometr	36:14	-	May 16, 2010	↑	San Francisco, CA (USA)
2007	5Kilometre	13:28	-	Apr 1, 2007	↓	Carlsbad, CA (USA)
2007	10000m	27:38.56	-	Apr 29, 2007	↑	Palo Alto, CA (USA)
2007	10Kilometr	29:51	-	Aug 4, 2007	↓	Cape Elizabeth, ME (USA)
2005	5000m	13:24.19	-	Sep 24, 2005	↓	Yokohama (JPN)
2005	10000m	27:31.29	-	May 13, 2005	↑	Tokyo (JPN)
2004	1500m	3:47.31	-	Sep 19, 2004	-	Gotemba (JPN)
2004	10000m	28:28.20	-	Sep 26, 2004	↑	-

2019

2 performances

Discipline	Result	Wind	Date	Competitions
Marathon	2:14:06	-	Nov 10	Nanchang International Marathon
Marathon	2:21:59	-	Sep 29	Standard Chartered Kuala Lumpur Marathon, Kuala Lumpur

2017

3 performances

Discipline	Result	Wind	Date	Competitions
10MilesRoa	51:22	-	Aug 26	Flint Crim Festival of Races, Flint, MI
10Kilometr	30:37	-	Aug 12	Longmont Sunrise Stampede, Longmont, CO
5Kilometre	14:33	-	Jul 4	Frankfort Great Buffalo Chase 5K, Frankfort, KY

2015

1 performance

Discipline	Result	Wind	Date	Competitions
Semi	1:04:48	-	Apr 26	Des Moines Half Marathon, Des Moines, IA

2014

8 performances

Discipline	Result	Wind	Date	Competitions
8Kilometre	22:30	-	Jul 12	Kingsport 8K, Kingsport, TN
12Kilometr	35:19	-	May 4	Spokane Lilac Bloomsday Run, Spokane, WA
10Kilometr	28:35	-	Apr 27	Hy-Vee Road Races, Des Moines, IA
10Kilometr	29:54	-	Apr 19	New Orleans Crescent City Classic, New Orleans, LA
10MilesRoa	47:17	-	Apr 13	Austin 10/20, Austin, TX
10Kilometr	29:13	-	Apr 5	Charleston Cooper River Bridge Run, Charleston, SC
10Kilometr	28:19	-	Mar 22	Mobile Azalea Trail Run, Mobile, AL
8Kilometre	22:18	-	Mar 16	New Orleans Shamrockin Run, New Orleans, LA

2013

8 performances

Discipline	Result	Wind	Date	Competitions
15Kilometr	43:28	-	Nov 17	Istanbul 15 km, Istanbul
Semi	1:01:35	-	Sep 22	Udine Half Marathon, Udine
5000m	13:56.2HT	-	May 11	Nairobi Kenyan Defence Forces Ch., Nairobi
12Kilometr	37:40	-	May 5	Spokane Lilac Bloomsday Run, Spokane, WA
10Kilometr	28:40	-	Apr 28	Des Moines Hy-vee Road Races, Des Moines, IA
10MilesRoa	47:15	-	Apr 14	Austin 10 Miles, Austin, TX
10Kilometr	28:06	-	Apr 6	Charleston Cooper River Bridge Run, Charleston, SC
5Kilometre	13:16	-	Mar 30	Westfield Flat Fast 5K, Westfield, MA

2012

5 performances

Discipline	Result	Wind	Date	Competitions
10Kilometr	29:34	-	Jul 4	Atlanta Peachtree Road Race, Atlanta, GA
10Kilometr	29:41	-	Jun 24	Boston B.A.A 10K, Boston, MA
10Kilometr	28:37	-	Jun 16	Shelter Island 10K, Shelter Island, NY
10Kilometr	28:38	-	May 26	Ottawa 10K, Ottawa
10Kilometr	29:00	-	May 20	Cleveland 10 km, Cleveland, OH

2011

9 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	13:55	-	Sep 18	Providence CVS Caremark Downtown 5K, Providence, RI
15Kilometr	44:07	-	Jul 10	Utica Boilermaker, Utica, NY
10Kilometr	29:46	-	Jul 4	Atlanta Peachtree Road Race, Atlanta, GA
10Kilometr	29:30	-	Jun 26	Boston B.A.A 10-K, Boston, MA
10Kilometr	28:19	-	May 14	New York Healthy Kidney 10K, New York, NY
10Kilometr	28:45	-	May 7	Jersey City Newport 10000, Jersey City, NJ
12Kilometr	33:58	-	May 1	Spokane Lilac Bloomsday Run, Spokane, WA
10Kilometr	29:24	-	Apr 23	New Orleans Crescent City Classic, New Orleans, LA
10Kilometr	29:01	-	Apr 2	Charleston Cooper River Bridge Run, Charleston, SC

2010

6 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	13:52	-	Aug 29	Binghampton Chris Thater Memorial 5-K, Binghamton, NY
12Kilometr	36:14	-	May 16	San Francisco ING Bay to Breakers 12-K, San Francisco, CA
5Kilometre	13:40	-	Apr 11	Carlsbad 5000, Carlsbad, CA
10Kilometr	30:00	-	Apr 3	New Orleans Crescent City Classic, New Orleans, LA
10Kilometr	27:49	-	Mar 27	Charleston Cooper River Bridge Run, Charleston, SC
5000m	13:52.9HT	-	Mar 20	Nyeri KCC Meeting, Nyeri

2007

6 performances

Discipline	Result	Wind	Date	Competitions
5Kilometre	13:46	-	Sep 16	CVS Caremark Downtown, Providence, RI
10Kilometr	29:57	-	Sep 3	Atlanta US 10K Classic, Atlanta, GA
10Kilometr	29:51	-	Aug 4	Cape Elizabeth Beach to Beacon, Cape Elizabeth, ME
10Kilometr	31:55	-	May 28	Boulder International Challenge, Boulder, CO
10000m	27:38.56	-	Apr 29	Stanford Payton Jordan Cardinal Invitational, Palo Alto, CA
5Kilometre	13:28	-	Apr 1	Carlsbad 5000, Carlsbad, CA

2005

2 performances

Discipline	Result	Wind	Date	Competitions
5000m	13:50.54	-	Oct 23	Yokohama Distance Meet, Yokohama
5000m	13:24.19	-	Sep 24	Yokohama

Showing 1 - 50 of 58

FAQ

Frequently asked questions

What is Simon Ndirangu's 10 000 m personal best?

Simon Ndirangu's 10 000 m personal best is 27:31.29, set on May 13, 2005 in Tokyo (JPN), #396 on the all-time list.

Which events does Simon Ndirangu compete in?

Simon Ndirangu competes in the 10 000 m and 10 Kilometres Road.

How did Simon Ndirangu perform in 2019?

2019 season best: 2:14:06, set on Nov 10, 2019 in Nanchang (CHN). Last competition: Nanchang International Marathon on Nov 10, 2019, 2:14:06.