SV
Photo: Erik van Leeuwen—GFDL
Sigrid Vanden Bempt
BELWomenBirth dateFeb 10, 1981
BirthplaceFlemish Brabant, Belgium
Height-
Weight-
Sigrid Vanden Bempt is a Belgium middle-distance runner, born on February 10, 1981 in Flemish Brabant, Belgium. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:06.11 in the 800m, 4:09.67 in the 1500m, 4:30.32 in the Mile, 9:08.18 in the 3000m and 15:58.15 in the 5000m. She has earned 10 gold and 2 bronze medals in major international competitions. She is currently active on the international athletics circuit, representing Belgium.
PB
Personal bests
2:06.11
4:09.67
4:30.32
9:08.18
15:58.15
1:02.00
9:35.28
16:40
4:09.67
6:15.60
56:39
2:06.11
2:46.78
4:30.32
17264
2:31:13
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2013 | 1500m | 4:27.59 | - | May 11, 2013 | ↑ | Kessel-Lo (BEL) |
| 2012 | Mile | 5:02.00 | - | Aug 18, 2012 | ↓ | Kessel-Lo (BEL) |
| 2012 | 10MilesRoa | 58:24 | - | Apr 22, 2012 | ↓ | Antwerpen (BEL) |
| 2012 | RoadRelay | 2:31:13 | - | Oct 13, 2012 | ↑ | Bruxelles (BEL) |
| 2011 | 1500Metres | 4:09.67 | - | Feb 22, 2011 | ↑ | Stockholm (SWE) (i) |
| 2011 | 1500m | 4:09.67 | - | Feb 22, 2011 | ↑ | Stockholm (SWE) (i) |
| 2011 | 3000m | 9:13.54 | - | Jun 18, 2011 | ↓ | European Athletics Team Championships First League, Izmir |
| 2011 | 5000m | 16:22.57 | - | Aug 13, 2011 | ↑ | Kessel-Lo (BEL) |
| 2011 | 10MilesRoa | 56:39 | - | Apr 17, 2011 | ↓ | Antwerpen (BEL) |
| 2011 | RoadRelay | 2:32:28 | - | Oct 15, 2011 | ↑ | Bruxelles (BEL) |
| 2010 | 1500m | 4:19.51 | - | May 22, 2010 | ↑ | Lier (BEL) |
| 2010 | 3000m | 9:59.76 | - | May 29, 2010 | ↓ | Zele (BEL) |
| 2010 | 3000mSt | 10:10.48 | - | Jun 19, 2010 | ↑ | European Athletics Team Championships First League |
| 2010 | 5Kilometre | 16:40 | - | Apr 18, 2010 | - | Korschenbroich (GER) |
| 2010 | 5000m | 16:48.58 | - | Jul 18, 2010 | ↑ | Bruxelles (BEL) |
| 2010 | CrossCount | 27:55 | - | Dec 12, 2010 | ↓ | 17th SPAR European Cross Country Championships, Albufeira |
| 2009 | 400mH | 1:02.00 | - | May 16, 2009 | - | Brasschaat (BEL) |
| 2009 | 800MetresS | 2:06.11 | - | Feb 22, 2009 | - | Gent (BEL) (i) |
| 2009 | 800m | 2:06.11 | - | Feb 22, 2009 | ↑ | Gent (BEL) (i) |
| 2009 | 1500Metres | 4:12.36 | - | Mar 6, 2009 | ↑ | European Indoor Championships, Oval Lingotto, Torino (i) |
| 2009 | 1500m | 4:12.36 | - | Mar 6, 2009 | ↑ | European Indoor Championships, Oval Lingotto, Torino (i) |
| 2009 | MileShortT | 4:30.32 | - | Feb 8, 2009 | - | Gent (BEL) (i) |
| 2009 | Mile | 4:30.32 | - | Feb 8, 2009 | ↓ | Gent (BEL) (i) |
| 2008 | 1500m | 4:13.85 | - | Jun 7, 2008 | ↑ | Kessel-Lo (BEL) |
| 2008 | 1500Metres | 4:18.78 | - | Feb 17, 2008 | ↑ | Gent (BEL) (i) |
| 2008 | 2000Metres | 6:15.60 | - | Aug 18, 2008 | ↑ | Huizingen (BEL) |
| 2008 | 3000mSt | 9:38.28 | - | May 31, 2008 | ↑ | Neerpelt (BEL) |
| 2008 | CrossCount | 30:29 | - | Dec 14, 2008 | ↓ | 15th SPAR European Cross Country Championships, Bruxelles |
| 2007 | 3000mSt | 9:39.50 | - | Jul 28, 2007 | ↑ | Heusden-Zolder (BEL) |
| 2007 | 5000m | 16:26.54 | - | Aug 5, 2007 | ↑ | Bruxelles (BEL) |
| 2005 | 3000mSt | 10:01.49 | - | Jul 6, 2005 | ↑ | Vilvoorde (BEL) |
| 2004 | 1500m | 4:18.23 | - | May 2, 2004 | ↑ | Bruxelles (BEL) |
| 2004 | 2000Metres | 6:25.62 | - | Jun 12, 2004 | ↑ | Woluwé (BEL) |
| 2004 | 3000m | 9:08.18 | - | Aug 28, 2004 | ↓ | Tessenderlo (BEL) |
| 2004 | 3000mSt | 9:35.28 | - | Jul 31, 2004 | ↑ | Heusden-Zolder (BEL) |
| 2004 | CrossCount | 15:04 | - | Mar 21, 2004 | ↓ | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2004 | 5000m | 15:58.15 | - | Jul 11, 2004 | ↑ | Bruxelles (BEL) |
| 2003 | 800m | 2:10.88 | - | May 4, 2003 | ↑ | Merksem (BEL) |
| 2003 | 1500m | 4:19.07 | - | Jun 7, 2003 | ↑ | Heverlee (BEL) |
| 2003 | Mile | 4:38.71 | - | Aug 2, 2003 | ↓ | Heusden-Zolder (BEL) |
| 2003 | 2000Metres | 6:25.83 | - | Jun 14, 2003 | ↑ | Woluwé (BEL) |
| 2003 | 3000m | 9:13.46 | - | Aug 30, 2003 | ↓ | Tessenderlo (BEL) |
| 2003 | 3000mSt | 9:42.04 | - | Jul 19, 2003 | ↑ | Bydgoszcz European U23 Championships, Zdzisław Krzyszkowiak Stadium, Bydgoszcz |
| 2003 | 5000m | 16:31.23 | - | Aug 10, 2003 | ↑ | Jambes (BEL) |
| 2003 | CrossCount | 24:08 | - | Dec 14, 2003 | ↓ | 10th SPAR European Cross Country Championships, Edinburgh |
| 2003 | OneHour | 17264 | - | Oct 18, 2003 | - | Woluwé (BEL) |
| 2002 | 800m | 2:07.62 | - | Jul 7, 2002 | ↑ | Bruxelles (BEL) |
| 2002 | 1000m | 2:46.78 | - | Aug 30, 2002 | - | Bruxelles (BEL) |
| 2002 | 1500m | 4:21.28 | - | Aug 17, 2002 | ↑ | Merksem (BEL) |
| 2002 | Mile | 4:44.81 | - | Aug 16, 2002 | ↓ | Nivelles (BEL) |
| 2002 | 3000mSt | 9:53.20 | - | May 18, 2002 | ↑ | Heverlee (BEL) |
| 2001 | 800m | 2:11.30 | - | May 6, 2001 | ↑ | Gent (BEL) |
| 2001 | 1500m | 4:24.63 | - | Jun 9, 2001 | ↑ | Izegem (BEL) |
| 2001 | Mile | 4:49.41 | - | Aug 18, 2001 | ↓ | Heverlee (BEL) |
| 2001 | 3000mSt | 10:03.02 | - | Jun 2, 2001 | ↑ | Oordegem (BEL) |
| 2001 | CrossCount | 17:27 | - | Dec 9, 2001 | ↓ | 8th SPAR European Cross Country Championships, Thun |
| 2000 | 800m | 2:11.08 | - | Jun 3, 2000 | ↑ | Tessenderlo (BEL) |
| 2000 | 1500m | 4:30.55 | - | Aug 15, 2000 | ↑ | Brasschaat (BEL) |
| 2000 | 3000mSt | 10:34.45 | - | Sep 9, 2000 | ↑ | - |
| 2000 | CrossCount | 13:21 | - | Dec 10, 2000 | ↓ | 7th European Cross Country Championships, Malmö - U20 Events |
| 1999 | 800m | 2:08.20 | - | May 22, 1999 | ↑ | Duffel (BEL) |
| 1999 | CrossCount | 13:24 | - | Dec 12, 1999 | ↓ | 6th European Cross Country Championships, Velenje |
2025
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | DNF | - | Aug 16 | Meeting voor Mon, AtletiekArena Gaston Roelants Kessel-Lo / Hal 5, Leuven |
2013
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:27.59 | - | May 11 | Kessel-Lo |
2012
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
RoadRelay | 2:31:13 | - | Oct 13 | Bruxelles Ekiden, Bruxelles |
Mile | 5:02.00 | - | Aug 18 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
10MilesRoa | 58:24 | - | Apr 22 | Antwerpen 10 Miles, Antwerpen |
2011
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
RoadRelay | 2:32:28 | - | Oct 15 | Bruxelles Ekiden, Bruxelles |
5000m | 16:22.57 | - | Aug 13 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
5000m | 16:24.13 | - | Jul 24 | Belgian Championships, Bruxelles |
3000m | 9:13.54 | - | Jun 18 | European Athletics Team Championships First League, Izmir |
1500m | 4:24.28 | - | May 14 | Kessel-Lo Belgian Club Championships, Kessel-Lo |
10MilesRoa | 56:39 | - | Apr 17 | Antwerpen 10 Miles, Antwerpen |
1500Metres | 4:12.05 | - | Mar 4 | European Indoor Championships |
1500Metres | 4:09.67 | - | Feb 22 | Stockholm XL-Galan, Stockholm (i) |
1500Metres | 4:12.81 | - | Feb 11 | Düsseldorf PSD Bank Meeting, Düsseldorf (i) |
1500Metres | 4:25.27 | - | Jan 30 | Gent (i) |
2010
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 27:55 | - | Dec 12 | 17th SPAR European Cross Country Championships, Albufeira |
5000m | 16:48.58 | - | Jul 18 | Belgian Championships, Bruxelles |
3000mSt | 10:10.48 | - | Jun 20 | European Athletics Team Championships First League |
3000mSt | 10:10.48 | - | Jun 19 | European Athletics Team Championships First League |
3000m | 9:59.76 | - | May 29 | Zele |
1500m | 4:19.51 | - | May 22 | Lier Belgian Regional Championships, Lier |
5Kilometre | 16:40 | - | Apr 18 | Citylauf, Korschenbroich |
2009
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
400mH | 1:02.00 | - | May 16 | Brasschaat |
1500Metres | 4:12.36 | - | Mar 7 | European Indoor Championships, Oval Lingotto, Torino (i) |
1500Metres | 4:12.36 | - | Mar 6 | European Indoor Championships, Oval Lingotto, Torino (i) |
800MetresS | 2:06.11 | - | Feb 22 | Belgian Indoor Championships, Gent (i) |
MileShortT | 4:30.32 | - | Feb 8 | Gent KBC Indoor, Gent (i) |
2008
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 30:29 | - | Dec 14 | 15th SPAR European Cross Country Championships, Bruxelles |
3000mSt | 9:53.47 | - | Aug 30 | Bottrop Internationales Meeting, Bottrop |
2000Metres | 6:15.60 | - | Aug 18 | Huizingen |
1500m | 4:15.60 | - | Jul 26 | Oordegem Memorial Léon Buyle, Oordegem |
3000mSt | 9:39.15 | - | Jul 20 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | 9:56.94 | - | Jun 21 | European Cup 1st League Group A, Leiria |
1500m | 4:13.85 | - | Jun 7 | Kessel-Lo Meeting voor Mon, Kessel-Lo |
3000mSt | 9:38.28 | - | May 31 | Neerpelt Nacht van de Euregio, Neerpelt |
1500m | 4:17.63 | - | May 17 | Oordegem Flanders Cup, Oordegem |
3000mSt | 9:53.11 | - | May 9 | Doha Qatar Athletic Super Grand Prix, Doha |
1500Metres | 4:18.78 | - | Feb 17 | Belgian Indoor Championships, Gent (i) |
2007
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | DNF | - | Aug 29 | IAAF World Championships |
5000m | 16:26.54 | - | Aug 5 | Belgian Championships, Bruxelles |
3000mSt | 9:39.50 | - | Jul 28 | Heusden-Zolder KBC Night of Athletics, Heusden-Zolder |
3000mSt | 10:02.40 | - | Jul 5 | Belgian 10,000m & 3000mSC Championships, Duffel |
3000mSt | 9:57.74 | - | Jun 24 | European Cup Second League Gr. A, Odense |
3000mSt | 9:50.28 | - | Jun 2 | Neerpelt Nacht van de Euregio, Neerpelt |
3000mSt | 9:59.99 | - | May 19 | Merksem Flanders Ch., Merksem |
3000mSt | 9:50.9HT | - | Apr 21 | Kortrijk Memorial Guy Dorchain, Kortrijk |
2005
3 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:27.50 | - | Jul 10 | Rethymno Vardinogiannia, Rethymno |
3000mSt | 10:01.49 | - | Jul 6 | Belgian 10,000m Championships, Vilvoorde |
3000mSt | 10:15.69 | - | Jul 1 | Tessenderlo Memorial Frans Timmermans, Tessenderlo |
2004
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:02.56 | - | Sep 5 | Rieti 2004, Rieti |
Showing 1 - 50 of 123
Honours
🥇
2011Belgian Championships
5000 Metres
🥇
2010Belgian Championships
5000 Metres
🥇
2009Belgian Indoor Championships
800 Metres Short Track
🥇
2008Belgian Indoor Championships
1500 Metres Short Track
🥇
2007Belgian 10,000m & 3000mSC Championships
3000 Metres Steeplechase
🥇
2007Belgian Championships
5000 Metres
🥇
2005Belgian 10,000m Championships
3000 Metres Steeplechase
🥇
2003Belgian 10,000m & 3000mSC Championships
3000 Metres Steeplechase
🥇
2003Belgian Championships
5000 Metres
🥉
2003Bydgoszcz European U23 Championships
3000 Metres Steeplechase
🥉
2001Amsterdam European U23 Championships
3000 Metres Steeplechase
🥇
1999Brussels Belgian Championships
800 Metres