Sheoran Nirmla
- Born
- Jul 15, 1995 (31 years old)
- Events
- 400 m
Sheoran Nirmla is a India sprinter, born on July 15, 1995. She competes primarily in the 400m, 800m and 4x400m.
Her personal bests include 51.48 in the 400m, 2:12.13 in the 800m and 3:27.88 in the 4x400m. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing India.
Personal best · 400 m51.48
2016 season best51.48Jul 1, 2016 · Hyderabad
Last competitionIndian Championships, Kalinga Stadium, BhubaneshwarJun 19, 2023 · DQ
As of Nov 3, 2026: 400 m 51.48 (#651 all-time), 2016 season best 51.48 (Jul 1, 2016, Hyderabad (IND)) · Last competition: Indian Championships, Kalinga Stadium, Bhubaneshwar, Jun 19, 2023, DQ · 31 years old
Personal bests
WA points calculator →Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2016 | 400m | 51.48 | – | Jul 1, 2016 | Hyderabad (IND) |
| 2016 | 4x400m | 3:27.88 | – | Jul 10, 2016 | Bengaluru (IND) |
| 2015 | 400m | 55.19 | – | Feb 11, 2015 | Thiruvanthapuram (IND) |
| 2015 | 4x400m | 3:43.83 | – | Feb 13, 2015 | Thiruvanthapuram (IND) |
| 2014 | 400m | 54.90 | – | Aug 18, 2014 | Patiala (IND) |
| 2013 | 400m | 53.94 | – | Jun 5, 2013 | Chennai (IND) |
| 2013 | 4x400m | 3:32.26 | – | Jul 7, 2013 | Pune (IND) |
| 2012 | 400m | 55.68 | – | Sep 22, 2012 | Pune (IND) |